JAMAICAN JERK FISH TACOS WITH PLANTAIN FRIED RICE AND PINEAPPLE SALSA.
These tacos are loaded with flavor
Provided by Tieghan Gerard
Categories Main Course
Time 1h
Number Of Ingredients 23
Steps:
- Place the salmon in a 9x13 inch pyrex pan and rub with olive oil. In a small bowl, combine the cumin, chili powder, curry powder, all-spice, cayenne, cinnamon and a pinch of salt + pepper. Rub the spice mixture over the salmon. Drizzle over the orange juice and lime juice. Cover and place the salmon in the fridge while you prepare the rice and salsa.
Nutrition Facts : Calories 295 kcal, Carbohydrate 39 g, Protein 15 g, Fat 19 g, SaturatedFat 9 g, Cholesterol 31 mg, Sodium 275 mg, Fiber 4 g, Sugar 15 g, ServingSize 1 serving
JAMAICAN JERK FISH TACOS
Steps:
- Prep: 1. Lay the fish in a shallow dish, make a few slashes in the flesh with a sharp knife and set aside. 2. Heat 2 tbsp canola oil over medium-high heat in a saucepan. Add RawSpiceBar's Jamaican Jerk Spices and stir until fragrant, about 2 minutes. Transfer to food processor. 3. Combine all remaining ingredients for the jerk marinade in a food processor and blend. 4. Pour marinade over the fish and massage in. Leave in the fridge to marinate for at least 2 hours. Bake: 5. Place fish and marinade in a baking dish and bake in a preheated 350F oven until cooked and slightly charred, about 15-20 minutes. 6. Serve jerk fish in chargrilled soft tacos and top with RawSpiceBar's corn mango salsa.
JERK FISH
Provided by Molly O'Neill
Categories dinner, weekday, main course
Time 1h
Yield 4 servings
Number Of Ingredients 8
Steps:
- In a blender or food processor combine jerk sauce, water, onion, thyme, scallion, pepper and sherry, if desired, and puree until smooth. Pour the mixture into a glass or ceramic baking dish. Place fish in the marinade and coat well. Refrigerate for 2 hours.
- Prepare grill. Remove fish from marinade and pat dry. Grill 5 to 8 minutes on each side, until fish flakes easily with a fork. Serve with rice and additional jerk sauce, to taste.
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