JAMAICAN RICE AND PEAS (COCONUT RICE AND BEANS)
Jamaican Rice and Peas (or Caribbean Red Beans and Coconut Rice) is an easy and flavorful side dish that brings a fun tropical flair to your meal.Yield 3 1/2 c
Provided by Sarah | Curious Cuisiniere
Categories Side Dish
Time 35m
Number Of Ingredients 11
Steps:
- Heat butter in a medium saucepan. Add onion and garlic, and sauté 1-2 minutes over medium heat.
- Add rice, bay, thyme, pepper, water, and coconut milk. Bring the mixture to a boil, reduce the heat and simmer, covered, 10 minutes.
- Add the beans and continue to cook, covered, until all the liquid is absorbed and the rice is tender, 8-10 minutes.
- Remove the bay leaf and mix in the salt. Let the rice stand, covered, for 5 minutes to finish steaming.
- Taste the rice and adjust the salt and pepper as desired.
Nutrition Facts : Calories 136 kcal, Carbohydrate 29 g, Protein 4 g, Fat 0.2 g, Sodium 46 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving
JAMAICAN RED BEANS AND RICE
Coconut milk, thyme, scallions and scotch bonnet peppers give this Jamaican red beans and rice dish an island flair!
Provided by Gina
Categories Side Dish
Time 1h
Number Of Ingredients 11
Steps:
- In a medium heavy saucepan, heat oil over medium heat; add garlic, scallion, onion and thyme.
- Sauté a few minutes, then add rice, beans and stir.
- Add the coconut milk, water, salt and fresh pepper and place the whole scotch bonnet pepper in the pot, stir to combine and bring to a boil.
- Remove and discard the hot pepper and continue to cook the rice until almost all the liquid is absorbed and just skims the top.
- Cover; reduce heat to low; simmer for 25 minutes.
- Remove from heat and keep covered for 10 additional minutes to allow the steam to finish cooking the rice (do not be tempted to lift the lid before that).
- Serve hot.
Nutrition Facts : ServingSize 3 /4 cup, Calories 192.5 kcal, Carbohydrate 36 g, Protein 5 g, Fat 3 g, SaturatedFat 2.5 g, Sodium 136.5 mg, Fiber 2.5 g, Sugar 1 g
JAMAICAN RED BEANS AND RICE
Jamaican red beans and rice makes a great main dish or side dish. It's naturally vegan and gluten free, and so easy to make! Any extra will freeze really nicely for future meals.
Provided by Eva Agha
Categories Entrees
Time 50m
Number Of Ingredients 14
Steps:
- Add everything but the rice to a large heavy bottomed pot-kidney beans, onion, scallion, garlic, thyme, scotch bonnet or other pepper, allspice, jerk seasoning, salt, pepper, coconut milk and water.
- Bring to a low boil over high heat, then turn the heat down to low and cover the pot. Let simmer for 15 minutes.
- Add the rinsed and drained rice and stir into the beans. Turn the heat to medium and bring it back to a simmer. Turn the heat down to low and cover the pot. Let simmer on low for 15 minutes, then turn off the heat without lifting the lid!
- Let steam with the heat off for 10 minutes, then open the pot, remove the whole pepper and thyme stems and fluff the rice with a fork.
- Serve garnished with scallion greens and enjoy!
Nutrition Facts : Calories 301 calories, Carbohydrate 39 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 12 grams fat, Fiber 7 grams fiber, Protein 12 grams protein, SaturatedFat 10 grams saturated fat, ServingSize 1, Sodium 607 milligrams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 1 grams unsaturated fat
JAMAICAN STYLE RED BEANS AND RICE
Here, kidney beans cooked with coconut milk, garlic, and rice make a nourishing meal that won't break your budget: this is a Jamaican classic that will please the entire family. Can substitute dry beans with canned that have bean drained and rinsed.
Provided by Luvs 2 Cook
Categories Long Grain Rice
Time 3h15m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Place beans, garlic, coconut milk and 2 cups water in a medium saucepan and bring to a boil. Reduce heat to low, cover, and simmer the beans until they are tender, about 2 hours.
- Add 2 1/2 cups water, rice, scallions, thyme, 1 tablespoon of salt, and some freshly-ground black pepper. Bring mixture to a boil, stir, then reduce heat, cover, and cook without stirring about 20 minutes, until rice has absorbed all the liquid.
- Allow mixture to stand for 15 minutes, still covered. Fluff rice and beans with a fork before serving and add additional salt and pepper, to taste, if desired.
Nutrition Facts : Calories 342, Fat 8.1, SaturatedFat 6.8, Sodium 882.7, Carbohydrate 58.5, Fiber 3.6, Sugar 0.6, Protein 8.9
JAMAICAN BEANS AND RICE DISH
Make and share this Jamaican Beans and Rice Dish recipe from Food.com.
Provided by spatchcock
Categories Lunch/Snacks
Time 2h35m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Combine beans and coconut milk in a large saucepan; cook for 2 hours on low heat.
- Stir in thyme, garlic, onions and 3 slices chile pepper; simmer for 7 minutes.
- Stir in rice and bring to a boil.
- Reduce heat, cover and simmer for 25 minutes, or until all liquid is absorbed and rice is tender.
Nutrition Facts : Calories 346.4, Fat 10.3, SaturatedFat 7.6, Sodium 13.1, Carbohydrate 57.2, Fiber 2.6, Sugar 1, Protein 8.1
More about "jamaican beans and rice dish recipes"
JAMAICAN RICE AND BEANS RECIPE - CHEF BILLY PARISI
From billyparisi.com
Ratings 2Category Appetizer, Main, SideCuisine American, Caribbean, MexicanTotal Time 40 mins
- In a medium-size sauce pot add in the butter and cook the onions and garlic over medium-low heat until very lightly browned.
- Add in the rice, coconut milk, chicken stock, and fresh thyme and mix until combined and bring to a boil over high heat.
- Next, turn the heat down to low and add a lid to the pot and cook for 15 minutes or until the liquid is absorbed and the rice is cooked.
JAMAICAN RICE AND PEAS RECIPE – EASY RED BEANS AND RICE …
From whereismyspoon.co
CARIBBEAN RICE AND BLACK BEANS RECIPE - THE SPRUCE EATS
From thespruceeats.com
JAMAICAN PEAS AND RICE RECIPE | A SPICY PERSPECTIVE
From aspicyperspective.com
QUICK JAMAICAN RED BEANS AND RICE - VEGKITCHEN
From vegkitchen.com
TOP 46 JAMAICAN CHICKEN AND RICE RECIPES
From laurent490.dixiesewing.com
PEANUT AND SWEET POTATO STEW RECIPE BY MELISSA THOMPSON
From theguardian.com
JAMAICAN JERK CHICKEN DRUMSTICKS WITH CARIBBEAN RICE WITH PEAS …
From recipetineats.com
JAMAICAN INSTANT POT RICE AND BEANS - MY FORKING LIFE
From myforkinglife.com
AUTHENTIC RICE AND BEANS RECIPE – JAMAICAN DINNERS
From jamaicandinners.com
JAMAICAN RICE AND PEAS RECIPE - JAMAICAN FOODS AND RECIPES
From jamaicanfoodsandrecipes.com
JAMAICAN RED BEANS AND RICE RECIPE | RECIPES.NET
From recipes.net
TOP 48 JAMAICAN RICE RECIPE WITH BEANS RECIPES
From yazeed.motoretta.ca
JAMAICAN RICE AND PEAS - BIG DELICIOUS LIFE
From bigdeliciouslife.com
RICE AND PEAS - LEARN HOW TO COOK THIS AUTHENTIC JAMAICAN SIDE …
From greedygourmet.com
COCONUT RED BEANS & RICE - JAMAICAN RICE & PEAS - THE FOOD BLOG
From thefoodblog.net
CARIBBEAN RICE AND BEANS - IMMACULATE BITES
From africanbites.com
TOP 44 JAMAICAN CHICKEN AND RICE RECIPES
From alhikmahfm.dixiesewing.com
JAMAICAN RICE AND PEAS (BEANS AND RICE) | KEVIN IS COOKING
From keviniscooking.com
TOP 43 JAMAICAN CHICKEN AND RICE RECIPES - BAHAGA.CHURCHREZ.ORG
From bahaga.churchrez.org
JAMAICAN RICE AND PEAS (BEANS) | RECIPETIN EATS
From recipetineats.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#weeknight #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #lunch #main-dish #side-dishes #beans #rice #caribbean #oven #central-american #potluck #heirloom-historical #holiday-event #vegan #vegetarian #stove-top #dietary #comfort-food #pasta-rice-and-grains #kwanzaa #taste-mood #to-go #equipment #4-hours-or-less
You'll also love
Related Search