Jamaican Bananas Recipes

JAMAICAN RUMMED BAKED BANANAS

Jamaican Rummed Baked Bananas image

If you want a real Jamaica treat, there is nothing that beats rummed bananas. Look at the note above.

Provided by Boomette

Categories Tropical Fruits

Time 23m

Yield 4 serving(s)

Number Of Ingredients 6

Ingredients

4 bananas, ripe, peeled
4 tablespoons brown sugar
4 teaspoons butter, cut into small pieces
1 cup orange juice
1 tablespoon dark rum
4 tablespoons coconut cream or 4 tablespoons ice cream, to serve

Steps:

Preheat oven to 350 degrees F (180 degrees C).
In a greased baking dish, place the bananas. Sprinkle with sugar and dot with butter. Mix orange juice and rum and pour around the bananas. Bake for 20 minutes.
Serve with a dollop of coconut cream or ice cream.
Note : Galley Wench used only 1/2 cup of orange juice and it was perfect.

Nutrition Facts : Calories 291.7, Fat 7.3, SaturatedFat 5.4, Cholesterol 10.1, Sodium 45.7, Carbohydrate 56.6, Fiber 3.2, Sugar 42.4, Protein 2

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