CHICKEN WITH CREAMY JALAPENO SAUCE
My sister Amy came up with this recipe that makes standard chicken breasts a lot more exciting. My husband and I just love the wonderful sauce. -Molly Cappone, Lewis Center, Ohio
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings (2 cups sauce).
Number Of Ingredients 11
Steps:
- Sprinkle chicken with salt. In a large nonstick skillet over medium-high heat, brown chicken in oil on both sides. , Add the onions, broth, jalapenos and cumin. Bring to a boil. Reduce heat; cover and simmer until a thermometer reads 165°, 5-7 minutes. Remove chicken and keep warm., Stir cream cheese and sour cream into onion mixture until blended. Stir in tomatoes; heat through. Serve with chicken and rice.
Nutrition Facts : Calories 376 calories, Fat 13g fat (5g saturated fat), Cholesterol 83mg cholesterol, Sodium 389mg sodium, Carbohydrate 34g carbohydrate (8g sugars, Fiber 3g fiber), Protein 30g protein. Diabetic Exchanges
JALAPEñO RANCH CHICKEN
The spices really bring out the flavor of the chicken. The tangy-ness of the ranch and the spice of the jalapeños give it a little kick.
Provided by Rachel Anthony @CookinwithRachel
Categories Chicken
Number Of Ingredients 8
Steps:
- Preheat oven to 350. Lay chicken breasts on a cooking sheet, sprayed with cooking spray, Cook about 6 minutes or until whitish. Make a cut into the middle of each chicken breast, but not cutting all the way through. Mix together all spices in a small bowl. Put spices in the cut of each chicken. Then put olive oil over the spices. Bake chicken breast until done and no longer pink. Put 2 jalapeños on top of each chicken breast and a little juice. Sprinkle with ranch seasoning.
JALAPEñO RANCH RECIPE
Jalapeño Ranch is perfect as a dressing, dip or sauce. It has a thick sour cream base, and is lightened up with fresh cilantro and lime juice and a hint of spice.
Provided by Natasha of NatashasKitchen.com
Categories Easy
Time 5m
Number Of Ingredients 7
Steps:
- Combine all dressing ingredients in the bowl of a food processor, blender or magic bullet and blend until creamy and smooth (about 30 seconds).
Nutrition Facts : Calories 78 kcal, Carbohydrate 2 g, Protein 1 g, Fat 8 g, SaturatedFat 4 g, Cholesterol 20 mg, Sodium 419 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
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