Jalapeño Ranch Chicken Recipes

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CHICKEN WITH CREAMY JALAPENO SAUCE



Chicken with Creamy Jalapeno Sauce image

My sister Amy came up with this recipe that makes standard chicken breasts a lot more exciting. My husband and I just love the wonderful sauce. -Molly Cappone, Lewis Center, Ohio

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings (2 cups sauce).

Number Of Ingredients 11

4 boneless skinless chicken breast halves (4 ounces each)
1/4 teaspoon salt
1 tablespoon canola oil
2 medium onions, chopped
1/2 cup reduced-sodium chicken broth
2 jalapeno peppers, seeded and minced
2 teaspoons ground cumin
3 ounces reduced-fat cream cheese, cubed
1/4 cup reduced-fat sour cream
3 plum tomatoes, seeded and chopped
2 cups hot cooked rice

Steps:

  • Sprinkle chicken with salt. In a large nonstick skillet over medium-high heat, brown chicken in oil on both sides. , Add the onions, broth, jalapenos and cumin. Bring to a boil. Reduce heat; cover and simmer until a thermometer reads 165°, 5-7 minutes. Remove chicken and keep warm., Stir cream cheese and sour cream into onion mixture until blended. Stir in tomatoes; heat through. Serve with chicken and rice.

Nutrition Facts : Calories 376 calories, Fat 13g fat (5g saturated fat), Cholesterol 83mg cholesterol, Sodium 389mg sodium, Carbohydrate 34g carbohydrate (8g sugars, Fiber 3g fiber), Protein 30g protein. Diabetic Exchanges

JALAPEñO RANCH CHICKEN



Jalapeño ranch chicken image

The spices really bring out the flavor of the chicken. The tangy-ness of the ranch and the spice of the jalapeños give it a little kick.

Provided by Rachel Anthony @CookinwithRachel

Categories     Chicken

Number Of Ingredients 8

- 4- boneless, skinless chicken breasts
- olive oil
- 1/4 teaspoon garlic powder
- 1/4 teaspoon season salt
- 1/4 teaspoon parsley flakes
- 1/4 teaspoon cayenne
- 8 slices jarred jalapeño peppers + juice
- ranch seasoning packet

Steps:

  • Preheat oven to 350. Lay chicken breasts on a cooking sheet, sprayed with cooking spray, Cook about 6 minutes or until whitish. Make a cut into the middle of each chicken breast, but not cutting all the way through. Mix together all spices in a small bowl. Put spices in the cut of each chicken. Then put olive oil over the spices. Bake chicken breast until done and no longer pink. Put 2 jalapeños on top of each chicken breast and a little juice. Sprinkle with ranch seasoning.

JALAPEñO RANCH RECIPE



Jalapeño Ranch Recipe image

Jalapeño Ranch is perfect as a dressing, dip or sauce. It has a thick sour cream base, and is lightened up with fresh cilantro and lime juice and a hint of spice.

Provided by Natasha of NatashasKitchen.com

Categories     Easy

Time 5m

Number Of Ingredients 7

1 cup sour cream
4 Tbsp cilantro (chopped)
1 jalapeno (Seeded and chopped (2 Tbsp))
2 tsp lime juice (freshly squeezed)
1 tsp salt
1 tsp onion powder
1 tsp garlic powder

Steps:

  • Combine all dressing ingredients in the bowl of a food processor, blender or magic bullet and blend until creamy and smooth (about 30 seconds).

Nutrition Facts : Calories 78 kcal, Carbohydrate 2 g, Protein 1 g, Fat 8 g, SaturatedFat 4 g, Cholesterol 20 mg, Sodium 419 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

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