SLOW COOKER BEEF STEW WITH SWEET POTATOES
Steps:
- Gather the ingredients.
- Cut the stewing beef into bite-size pieces.
- In a bowl or a paper bag or food storage bag, toss the stew beef with the flour and 1/4 teaspoon each salt and pepper .
- Heat the vegetable oil in a large skillet or sauté pan over medium-high heat. Add the coated beef cubes and sliced onion to the pan and cook, stirring, until the beef is well browned.
- Peel the sweet potato and cut into 1 to 1 1/2-inch cubes. You should have about 2 1/2 to 3 cups of cubes.
- Place the sweet potato cubes in the crock pot; add beef and onions.
- Mix beef broth with cinnamon and pour over beef mixture.
- Cover and cook on low 7 to 9 hours, or until the beef is tender.
- Taste and adjust seasonings with salt and pepper, as needed.
- Add peas or green beans during the last 15 to 20 minutes.
- If you would like to thicken the stew, combine the flour and water and stir to make a smooth paste. Add to the stew and turn to HIGH. Cook for about 10 minutes longer, or until thickened.
- Serve this beef stew with biscuits or crusty bread .
- Enjoy!
Nutrition Facts : Calories 701 kcal, Carbohydrate 51 g, Cholesterol 153 mg, Fiber 8 g, Protein 58 g, SaturatedFat 9 g, Sodium 2664 mg, Fat 29 g, ServingSize 4 servings, UnsaturatedFat 17 g
SLOW-COOKER COLOMBIAN BEEF AND SWEET POTATO STEW
Cinnamon, cloves, apricots and sweet potatoes create the tasty twist to a homey beef stew.
Provided by Betty Crocker Kitchens
Categories Entree
Time 6h30m
Yield 6
Number Of Ingredients 13
Steps:
- Remove excess fat from beef. Cut beef into 1-inch pieces. Sprinkle beef with salt and pepper. In 10-inch skillet, heat oil over medium-high heat. Cook beef in oil about 5 minutes, stirring occasionally, until brown.
- In 4- to 5-quart slow cooker, mix beef and remaining ingredients except apricots and parsley. Cover; cook on Low heat setting 6 to 8 hours or until beef is tender.
- Stir in apricots. Cover; cook on Low heat setting about 15 minutes or until apricots are softened. Discard cloves, bay leaf and cinnamon stick. Sprinkle stew with parsley.
Nutrition Facts : Calories 270, Carbohydrate 27 g, Cholesterol 45 mg, Fiber 4 g, Protein 18 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 440 mg
JACQUIE'S SLOW COOKER BEEF STEW WITH SWEET POTATOES
The mild sweetness of the sweet potato really complements the beef well and adds far more nutrients to this beef stew than regular potatoes.
Provided by Jacquie Garel
Categories Soups, Stews and Chili Recipes Stews Beef
Time 5h30m
Yield 10
Number Of Ingredients 14
Steps:
- Place celery, sweet potatoes, and carrots in the bottom of a slow cooker.
- Combine stew meat and flour in a gallon-sized resealable plastic bag; toss to coat.
- Heat oil in a large skillet over medium heat. Add beef to hot skillet and cook for 2 to 3 minutes. Add onion; cook and stir until beef is evenly browned on all sides and onion has softened, 3 to 7 minutes more. Transfer beef and onion to the slow cooker.
- Combine broth, wine, and Worcestershire sauce in a bowl; pour into the hot skillet and bring to a boil while scraping the browned bits of food off the bottom of the pan with a wooden spoon. Pour the skillet contents over meat in the slow cooker. Add garlic, bay leaves, rosemary, and onion soup mix.
- Cover and cook on High until meat and vegetables are tender, about 5 hours.
Nutrition Facts : Calories 336.1 calories, Carbohydrate 31.8 g, Cholesterol 50.1 mg, Fat 14 g, Fiber 4.7 g, Protein 18.3 g, SaturatedFat 5.2 g, Sodium 432.9 mg, Sugar 6.7 g
SLOW-COOKER BBQ SLOPPY JOES
Skillet-cooked ground beef gets a long simmer with BBQ sauce in the slow cooker to make these family-pleasing sloppy joe sandwiches.
Provided by My Food and Family
Categories Home
Time 4h15m
Yield 12 servings
Number Of Ingredients 5
Steps:
- Brown meat in large skillet; drain.
- Mix meat, barbecue sauce and water in slow cooker. Cover with lid. Cook on LOW 4 hours.
- Fill buns with meat mixture; top with cheese.
Nutrition Facts : Calories 340, Fat 11 g, SaturatedFat 4.5 g, TransFat 0.5 g, Cholesterol 55 mg, Sodium 760 mg, Carbohydrate 38 g, Fiber 1 g, Sugar 18 g, Protein 21 g
BEEF & SWEET POTATO STEW (SLOW COOKER)
This stew is an entire meal, veggies and all. It is thickened just before serving with ground toasted rice, which gives it nice toasted undertones. I am sure other veggies could be added, but I think the green bean sweet potato combo is pretty good. Adapted from Secrets of Slow Cooking.
Provided by Chandra M
Categories Stew
Time 4h25m
Yield 4-6 serving(s)
Number Of Ingredients 15
Steps:
- Season the beef with salt & pepper.
- Heat the oil over medium high heat and a large skillet.
- Brown all sides of the beef in batches, transfer browned beef to the slow cooker.
- Deglaze the skillet with 1.5 cups water and pour the liquid over the beef.
- Add the spices and stir to combine.
- Layer the onions, garlic, and sweet potatoes over the beef.
- Cook on the low setting for 4 hours or until the beef is tender, and the sweet potatoes are easily pierced with a fork but retain their shape.
- Meanwhile, toast the rice in a small skillet over medium-high heat until just browned.
- Transfer to a plate or bowl to cool.
- When cool, run through a spice mill or coffee grinder until it is a fine powder.
- Also grind half of the peanuts.
- Coarsely chop the other half of the peanuts.
- Add the powdered rice and ground peanuts to the cooker and stir gently, taking care not to smash the potatoes.
- Bring a small pan with 1" water in the bottom to a boil.
- Add the apricots and green beans.
- Cook until the green beans are bright green and still slightly crisp (about 5 minutes).
- Drain and stir the beans & apricots into the stew.
- Season with salt & pepper to taste.
- Serve sprinkled with the chopped peanuts.
Nutrition Facts : Calories 872, Fat 55.7, SaturatedFat 19.3, Cholesterol 177.1, Sodium 156.2, Carbohydrate 41.8, Fiber 7, Sugar 10.9, Protein 51.9
FAMILY MEALS: EASY BEEF STEW WITH SWEET POTATO TOPPING
Perfect for the whole family, this freezable pie makes a great meal for toddlers and teens alike and has plenty of hidden veg
Provided by Caroline Hire - Food writer
Categories Dinner, Main course
Time 2h45m
Yield Serves a family of 4 - 6 or makes 6-8 toddler meals
Number Of Ingredients 13
Steps:
- Heat the olive oil in a heavy-based pan. Add the onions and cook for 2 mins, then add the carrot and celery and cook until softened. Add a little water if the mixture sticks.
- Add the braising steak and cook until browned, then stir in the garlic and cinnamon and cook for a further 1 - 2 mins until the aromas are released.
- Add the stock cube to 500ml boiling water and stir into the meat, along with the tomato purée and parsley stalks. Bring to the boil and simmer covered for 1 hour, then take off the lid and simmer for another hour or until the meat is very tender. Stir in the chopped parsley leaves.
- Transfer the stew into a medium-sized ceramic dish (that would be big enough for four adults), or into 6 - 8 large ramekins for make-ahead toddler portions.
- Meanwhile, steam or boil the sweet potatoes until tender. Preheat the oven to 200C/180C fan/gas mark 6. Drain the potatoes well and mash with the butter. Spoon on top of the meat, sprinkle with the cheese and cook on the top shelf for around 20 minutes until golden and bubbling.
- Alternatively, cover and freeze the pie or mini pies for another time. Defrost thoroughly before cooking - you can do this by leaving it in the fridge overnight if you like. Preheat the oven to 200C/180C fan/gas mark 6 and cook for around 30 - 35 mins or until golden, bubbling and hot throughout.
Nutrition Facts : Calories 474 calories, Fat 14.1 grams fat, SaturatedFat 5.7 grams saturated fat, Carbohydrate 56 grams carbohydrates, Sugar 19 grams sugar, Fiber 10.9 grams fiber, Protein 31.2 grams protein, Sodium 1.4 milligram of sodium
More about "jacquies slow cooker beef stew with sweet potatoes recipes"
CROCK POT SWEET POTATO BEEF STEW RECIPE - THE BEST …
From eatingonadime.com
4.9/5 (13)Total Time 6 hrs 20 minsCategory SoupCalories 352 per serving
SLOW COOKER BEEF & SWEET POTATO STEW - THE KITCHEN …
From thekitchenmagpie.com
5/5 (5)Total Time 8 hrs 20 minsCategory Main CourseCalories 304 per serving
- In a large skillet over medium-high heat on the stove, add in the oil and heat. Add in the beef and fry until browned on all sides. Place in the bottom of your slow cooker.
- In a large bowl or 8 cup capacity measuring glass, whisk together the remaining ingredients until combined. Pour over the vegetables and beef, then stir to combine.
- Cook on low heat for 8-9 hours, or on high for 5-6. If desired, 30 minutes before serving prepare the Crockpot Dumplings according to recipe instructions.
SLOW COOKER BEEF STEW | THE BEST CROCKPOT BEEF STEW
From lifemadesweeter.com
SLOW COOKER JERK BEEF POT ROAST WITH BRAISED CARROTS, …
From canadabeef.ca
MOROCCAN BEEF AND SWEET POTATO STEW
From beefitswhatsfordinner.com
SLOW COOKER SWEET POTATO BEEF STEW - WHAT MOLLY MADE
From whatmollymade.com
SWEET POTATO STEW {CROCKPOT OR INSTANT POT} - CHELSEA'S …
From chelseasmessyapron.com
SWEET & SPICY SLOW COOKER BEEF STEW - AN EXCITING EASY …
From boulderlocavore.com
SWEET POTATO BEEF STEW - DAMN DELICIOUS
From damndelicious.net
SLOW COOKER BEEF STEW - NATASHASKITCHEN.COM
From natashaskitchen.com
SLOW COOKER BEEF STEW - CAFE DELITES
From cafedelites.com
BEEF STEW WITH SWEET POTATOES - MY GORGEOUS RECIPES
From mygorgeousrecipes.com
SLOW COOKER SWEET POTATO BEEF STEW
From themagicalslowcooker.com
5/5 (4)Total Time 8 hrs 10 minsCategory Main CourseCalories 356 per serving
JACQUI COOK - WIKIPEDIA
From en.wikipedia.org
SLOW COOKER BBQ JACKFRUIT STUFFED SWEET POTATOES
From thymeandlove.com
19 GARLIC RECIPES THAT ARE LOADED WITH GARLICKY GOODNESS
From bhg.com
SLOW-COOKER BEEF CURRY RECIPE
From eatingwell.com
GRANDPA'S FAVORITE SLOW-COOKER RECIPES
From southernliving.com
CROCKPOT BEEF & SWEET POTATO STEW | MEL'S KITCHEN CAFE
From melskitchencafe.com
SLOW-COOKER BEEF, SWEET POTATO, AND FENNEL STEW RECIPE | SELF
From self.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love