IZMIR KOFTE
Make and share this Izmir Kofte recipe from Food.com.
Provided by tracy.charlton
Categories Meatballs
Time 50m
Yield 4 serving(s)
Number Of Ingredients 19
Steps:
- Mix together the first ten kofte ingredients in a ball using your hands. Once it is mixed well, divide into 12 pieces and roll into a slight sausage shape.
- Coat in flour and gently fry in the oil until they are slightly coloured. Place in an ovenproof bowl.
- Mix the sauce ingredients together and add to the pan that had the kofte inches Cook for a few minutes and then pour over kofte. Sprinkle over oregano, add peppers and bake for 30 minutes in the oven - 375F, 180°C.
Nutrition Facts : Calories 404, Fat 23.5, SaturatedFat 7.8, Cholesterol 105.1, Sodium 501.4, Carbohydrate 28.3, Fiber 4.3, Sugar 7.9, Protein 20.7
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- Using your hands, mix the meatball ingredients until completely combined. Shape into 8-10 equally sized meatballs (any more and the meatballs will be too small and will get dry). I use a tablespoon, the palm of my hand and a little water for this. Flatten the meatballs slightly.
- Mix the potato, carrot and pepper in a suitable oven dish, making sure the potato slices don’t stick together. Put the meatballs on top. Mix tomato, water, olive oil and some salt and pepper. For a stronger tomato flavour, you may add a teaspoon or two of tomato paste and a pinch of sugar. If you have a stick blender, use it to mix the sauce to a homogenous mass – if not, mixing by hand and keeping the chunks is also fine. Pour the tomato sauce over the vegetables and meatballs, making sure everywhere is covered in the sauce.
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