Hungry Girls Ginormous Oven Baked Omelette3ww Points Recipes

EL GINORMO SOUTHWEST OVEN-BAKED OMELETTE

Steps:

• Preheat the oven to 375 degrees F.
• Line a deep 8-inch by 10-inch baking pan with aluminum foil. Spray lightly with nonstick spray, making sure to coat the sides as well as the bottom.
• In a large bowl, combine egg substitute, milk, cumin, and taco seasoning. Whisk the mixture for 1 minute, until mixed thoroughly.
• Add onion, garlic, and bell pepper, and stir well. Carefully transfer the egg mixture to the baking pan.
• To the pan, evenly add black beans, corn, and green chiles. Sprinkle with cheese.
• Bake in the oven for 1 hour, until the top has puffed and the center is firm. Allow it to cool slightly before cutting.
• Cut into four slices. If you like, finish it off with the optional toppings!

HUNGRY GIRL'S GINORMOUS OVEN-BAKED OMELETTE(3WW POINTS)

Steps:

• Into a deep, round casserole dish (about 9 inches wide) sprayed with nonstick spray, pour egg substitute and milk. Add shredded cheese, tomatoes, garlic powder, and black pepper. Mix well, and then set aside.
• Bring a large pan sprayed with nonstick spray (butter-flavored spray if you have it) to high heat. Stirring occasionally, cook peppers, onions, and mushrooms for 2 minutes (just long enough to brown the outsides). Add veggies to the casserole dish, and mix well.
• Place dish in the oven and cook for 30 minutes. Next, carefully remove the dish from the oven and evenly cover with parm-style topping. Return it to the oven, and cook for 20 - 25 minutes longer (until the top has puffed and is firm). Allow to cool slightly before cutting. Then, if you like, finish off with the optional ingredients (or any of your fave omelette toppers!).
• MAKES 4 SERVINGS.

HUNGRY GIRL'S GINORMOUS OVEN-BAKED OMELETTE (REDONE)

Steps:

• Preheat oven to 375 degrees.
• Into a deep, round casserole dish (about 9 inches wide) sprayed with nonstick spray, pour egg substitute and milk and add your spices. Mix well, and then set aside.
• Bring a large pan sprayed with nonstick spray to high heat. Stirring occasionally, cook peppers, onions, and mushrooms for 2 minutes (just long enough to brown the outsides). Add veggies to the casserole dish, and mix well.
• Place dish in the oven and cook for 30 minutes. Next, carefully remove the dish from the oven and evenly cover with parm-style topping. Return it to the oven, and cook for 20 - 25 minutes longer (until the top has puffed and is firm). Allow to cool slightly before cutting.
• MAKES 4 SERVINGS.