Italian White Bean Pasta Salad Recipes

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4 INGREDIENT ITALIAN WHITE BEAN PASTA SALAD



4 Ingredient Italian White Bean Pasta Salad image

Made using store bought bruschetta and canned beans, this 4 Ingredient White Bean Pasta Salad is the easiest summer hosting dish!

Provided by Faith VanderMolen

Categories     Pasta

Time 25m

Number Of Ingredients 5

8 oz. of your favorite pasta (1/2 of a 16 oz. box)*
12 oz. jar of bruschetta
1 15 oz. can white beans, drained and rinsed
Handful of fresh basil, chopped
Optional: salt and pepper to taste

Steps:

  • Bring a large pot of water to a boil and cook the pasta according the the package directions.
  • Once cooked, drain and rinse the pasta and place it in a large mixing bowl to cool for a few minutes. I stirred in a little bit of olive oil to my pasta to keep the noodles from sticking together and then allowed them to cool after that.
  • Once the pasta has cooled a little, add in the remaining ingredients and stir everything to combine.
  • Serve immediately or store in an airtight container in the fridge for a few days.

Nutrition Facts : Calories 414 calories, Carbohydrate 59 grams carbohydrates, Cholesterol 18 milligrams cholesterol, Fat 13 grams fat, Fiber 9 grams fiber, Protein 17 grams protein, SaturatedFat 5 grams saturated fat, ServingSize 1, Sodium 571 milligrams sodium, Sugar 3 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 6 grams unsaturated fat

ONE-POT WHITE BEAN PASTA



One-Pot White Bean Pasta image

This quick white bean pasta makes a wonderful One-pot family meal ready in less than 15 minutes. It's everything you want in a pasta dish: it's comforting, packed with fresh ingredients, BIG flavor, protein, veggies, and it's no fuss.

Provided by Katia

Categories     pasta

Time 15m

Number Of Ingredients 12

1 Tbsp olive oil or extra virgin olive oil, plus more to drizzle
3 garlic cloves, minced
½ tsp paprika
¼ or ⅛ tsp chili flakes*
1 can (15 oz) cannellini beans, or Great Northern beans
⅛ tsp freshly ground black pepper
2 ½ cups (600 ml) water or low sodium vegetable broth*
½ tsp fine salt, or according to taste
8 oz (220 grams) short pasta shapes (fusilli, penne, bow ties...)
4 oz (120 grams) baby spinach, washed
4 oz (120 grams) cherry tomatoes, cut into halves
2 oz (60 grams) freshly grated parmesan, plus more to serve

Steps:

  • Warm the olive oil in a large pot over medium heat. Add the minced garlic and cook until fragrant and smells good, about 45 seconds.
  • Add paprika, chili flakes, beans, black pepper, and give a good stir.
  • Add hot water or low sodium vegetable broth, salt, turn to high heat and bring to the boil.
  • Stir in pasta, reduce the heat to medium-low, cover with a lid and cook stirring frequently. The amount of liquid is enough to partially cover the pasta (but keep an eye on it to make sure the pasta doesn't stick to the bottom of the pot, and add a touch of water if needed).
  • In the last 2 minutes of the pasta's cooking time, add fresh spinach, a handful at a time, and cherry tomatoes. Stir until the spinach is wilted, it takes a couple of minutes.
  • Turn off the heat, finish the dish with freshly grated parmesan, and give a good stir until the cheese melts and the pasta looks well combined (taste and adjust the season according to your taste if needed).
  • Serve immediately with a drizzle of extra virgin olive oil, more freshly ground black pepper and parmesan cheese if you like. Enjoy!

Nutrition Facts : Calories 382 kcal, Carbohydrate 58 g, Protein 18 g, Fat 9 g, SaturatedFat 3 g, Cholesterol 12 mg, Sodium 244 mg, Fiber 6 g, Sugar 3 g, ServingSize 1 serving

WHITE BEAN SALAD RECIPE



White Bean Salad Recipe image

Beans never tasted so good, this easy vegetarian White Bean Salad is a delicious healthy salad recipe.

Provided by Rosemary Molloy

Categories     Antipasti     Salad     Side Dish

Time 2h10m

Number Of Ingredients 12

3 cups cooked white beans (navy, cannellini or Great Northern beans)*
1-2 medium ripe firm tomatoes (seeded and chopped)
1/2 red onion (chopped)
1/2 cup sliced black olives
2-3 tablespoons fresh Italian parsley (finely chopped)
1/4 teaspoon dry basil or 4-5 fresh basil leaves (chopped)
1/4 cup olive oil
1-2 tablespoons red wine vinegar (to taste, depends on the strength of the vinegar)
1-2 cloves garlic minced
1/2 teaspoon salt (or to taste)
1-2 dashes black pepper
3 tablespoons bean liquid

Steps:

  • If you are using cooked dried beans or frozen then drain them but keep aside some liquid. If using canned beans then rinse them and drain well (keep some liquid).

Nutrition Facts : Calories 339 kcal, Carbohydrate 36 g, Protein 14 g, Fat 17 g, SaturatedFat 2 g, Sodium 565 mg, Fiber 10 g, Sugar 1 g, ServingSize 1 serving

ITALIAN WHITE BEAN PASTA SALAD



Italian White Bean Pasta Salad image

This is the kind of glorious pasta salad you might find under the Tuscan sun-made with Italian white beans, shredded mozzarella and sliced fresh basil.

Provided by My Food and Family

Categories     Home

Time 30m

Yield 12 servings, 3/4 cup each

Number Of Ingredients 10

4 cups whole wheat penne pasta, uncooked
1 can (15.5 oz.) cannellini beans, rinsed
1 cup frozen corn, thawed
1/2 cup chopped red peppers
2 green onions, thinly sliced
1/2 cup KRAFT Creamy Italian Dressing
1 tsp. dried Italian seasoning
1 Tbsp. lemon juice
1/2 cup KRAFT 2% Milk Shredded Mozzarella Cheese
1/3 cup thinly sliced fresh basil leaves

Steps:

  • Cook pasta as directed on package, omitting salt. Rinse with cold water; drain well. Place in large bowl.
  • Add next 4 ingredients; mix lightly.
  • Mix dressing, seasoning and lemon juice until blended. Add to salad; toss to coat. Add cheese and basil; mix lightly.

Nutrition Facts : Calories 210, Fat 4.5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 5 mg, Sodium 150 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 9 g

PASTA WITH CREAMY WHITE BEANS



Pasta with Creamy White Beans image

Provided by Giada De Laurentiis

Time 25m

Yield 6 servings

Number Of Ingredients 12

1 1/2 teaspoons kosher salt, plus more for the pasta
1 pound shell pasta
1/4 cup olive oil
1 carrot, peeled and diced
1 small red onion, diced
1 1/2 teaspoons kosher salt
1/2 teaspoon red pepper flakes
1/4 teaspoon dried thyme
One 15-ounce can cannellini beans, drained and rinsed
1 cup low-sodium chicken broth
8 ounces smoked provolone or smoked mozzarella, grated (about 2 cups)
One 5-ounce container baby spinach, chopped

Steps:

  • Bring a large pot of water to a boil. Season well with salt. Add the pasta and cook for 3 minutes less than indicated in the package directions, about 7 minutes. Drain well reserving 1/2 cup pasta water.
  • Heat a large skillet over medium-high heat until hot. Add the oil, carrot and onion to the skillet. Season with 1 teaspoon salt and cook, stirring often, until fragrant and beginning to soften, about 3 minutes. Add the pepper flakes and thyme and cook another minute. Stir in the drained beans and chicken broth. Reduce the heat to medium to maintain a simmer and cook for 5 minutes, stirring occasionally. Use the back of a spoon to gently mash some of the beans. Set aside.
  • Add the cooked pasta to the sauce. Sprinkle the grated cheese over the pasta and toss to coat well. Stir in the remaining 1/2 teaspoon salt and add the 1/2 cup pasta water as needed to maintain a creamy, broth-like sauce. Sprinkle in the spinach and cook until wilted.

EASY ITALIAN BEAN SALAD



Easy Italian bean salad image

A quick and easy summery salad - ideal for serving with a barbecue spread

Provided by Good Food team

Categories     Dinner, Lunch, Side dish

Time 10m

Number Of Ingredients 8

1 bunch spring onions
2 garlic cloves , crushed
1 red chilli , seeded and finely chopped
2 x 400g cans cannellini beans , drained and rinsed
1 can of butter beans
6 tbsp olive oil
2 tbsp white wine vinegar
plenty of chopped parsley

Steps:

  • Finely chop the spring onions and put into a bowl with the garlic and the chilli. Mix in the cannellini beans and the butter beans. Whisk the olive oil with the white wine vinegar and add plenty of seasoning. Stir through the salad with plenty of chopped parsley.

ZESTY SOUTHERN PASTA AND BEAN SALAD



Zesty Southern Pasta and Bean Salad image

A colorful and simple little side dish that has been a big hit at potlucks and picnics. It is easy to prepare, healthy and delicious!

Provided by ARIA_MC

Categories     Salad     100+ Pasta Salad Recipes     Vegetarian Pasta Salad Recipes

Time 15m

Yield 8

Number Of Ingredients 13

2 cups small seashell pasta
⅓ cup Italian-style salad dressing
salt to taste
1 (15 ounce) can pinto beans
1 (15 ounce) can black beans
1 (15 ounce) can whole kernel corn, drained
3 tomatoes, chopped
1 ½ tablespoons ground cumin
½ tablespoon chili powder
½ teaspoon onion powder
½ teaspoon garlic powder
¼ teaspoon dried red pepper flakes
salt and pepper to taste

Steps:

  • Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain and rinse pasta in cold water. Place in a large mixing bowl and add dressing and salt; mix well.
  • Combine pinto beans and black beans in a colander; rinse with cold water and add to pasta. Add corn, tomatoes, cumin, chili powder, onion powder, garlic powder, dried red pepper flakes and salt and pepper to taste; toss lightly.
  • Chill salad in refrigerator until ready to serve.

Nutrition Facts : Calories 267 calories, Carbohydrate 48.6 g, Fat 4.8 g, Fiber 8.2 g, Protein 10.9 g, SaturatedFat 0.8 g, Sodium 642.7 mg, Sugar 4.8 g

ITALIAN PASTA & BEAN SALAD



Italian Pasta & Bean Salad image

Make and share this Italian Pasta & Bean Salad recipe from Food.com.

Provided by Ironblaze

Categories     Onions

Yield 10 serving(s)

Number Of Ingredients 12

12 ounces tri-color spiral pasta
1 (12 ounce) jar roasted red peppers, drained and chopped (see below to roast your own)
1 (15 ounce) can cannellini beans, drained (great northern)
1 (15 ounce) can garbanzo beans, drained
1 (3 7/8 ounce) can sliced black olives
1/2 cup chopped green onion
feta cheese, for topping (optional)
3/4 cup olive oil
1/3 cup red wine vinegar
1/4 cup chopped parsley
2 -4 cloves chopped garlic
1 teaspoon black pepper

Steps:

  • Cook pasta according to directions; drain.
  • Rinse with cold water.
  • Prepare vinaigrette while pasta is cooking.
  • Stir all vinaigrette ingredients together in large bowl.
  • To Roast Pepper Take 1 large red bell pepper, roast under broiler or on barbecue rotating frequently until skin is black.
  • Place warm pepper in sealed zip lock bag for 5 minutes.
  • Peel skin off pepper while it is still hot.
  • Seed and chop pepper.
  • Stir pasta, pepper, canned ingredients and onion into vinaigrette. Add salt and pepper to taste.
  • Chill and serve.
  • Top with feta cheese if desired.
  • Enjoy!

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