Italian Style Spinach Recipes

ITALIAN SAUTEED SPINACH AND SPINACH WITH BRUSSELS SPROUTS

Steps:

• For the Fried Italian Sauteed Spinach:
• In a large frying pan, add the oil and place the wet-washed spinach in the frying pan before it gets hot to avoid splattering.
• Saute the spinach adding salt, pepper, and red pepper flakes to taste until it's wilted.
• This takes around 5 to 8 minutes.
• If it's not as tender as you prefer your spinach softer, just add more broth or water and continue to saute the spinach until the desired doneness.
• Bonus Recipe
• Brussels Sprouts and Sauteed Spinach Recipe
• 1/4 pound chopped prosciutto or ham
• 1 1/2 teaspoon olive oil
• 2 tablespoons butter
• 2 lbs fresh Brussels sprouts thinly sliced
• 2 cup fresh spinach
• 2 cloves fresh minced garlic
• 1/2 teaspoon sea salt
• pinch of cayenne pepper
• coarsely ground black pepper to taste
• 1/2 cup chicken broth
• 1/2 cup sliced almonds or pumpkin seeds for allergies
• 1 tablespoon good grade balsamic vinegar
• Optional Topping: Italian flavored bread crumbs mixed with Pecorino Romano Cheese.
• In a large nonstick saucepan, cook and stir prosciutto in olive oil for 3 minutes until crisp.
• Remove from heat drain on a paper towel.
• Add butter to drippings in the pan, add brussels sprouts, spinach, and garlic, salt, pepper cook and stir until they are tender.
• Stir in the broth, boil.
• Cook around 25 minutes or until the sprouts are tender, stir in walnuts, balsamic vinegar, and top with prosciutto.
• Topping is optional: sprinkle with Pecorino Romano Cheese mixed with Italian flavored Bread Crumbs.

ITALIAN-STYLE SPINACH

Steps:

• Cover and cook spinach and water for about 10 minutes, until spinach is wilted; drain well.
• Heat butter in a skillet over medium-high heat.
• Saute garlic in butter.
• Stir in spinach and remaining ingredients.
• Cook uncovered over medium heat, stirring often, until heat through.

BEST EVER ITALIAN SPINACH

Steps:

• Thaw spinach and squeeze out excess water.
• Now, squeeze some more and set aside.
• In a saute skillet, over medium heat, add olive oil and garlic.
• Cook until garlic is golden brown (don't burn it!).
• Add spinach and seasonings, saute for 3-4 minutes.
• Break in eggs and continue to saute and stir until eggs are cooked and thoroughly mixed into the spinach.
• Drain any excess oil and transfer to serving platter.
• Sprinkle grated Paremesan cheese over the top, amount to your liking.

ITALIAN SPINACH SAUTE

Steps:

• Heat oil oil in a large skillet over medium-high heat.
• Add in spinach and chopped garlic; saute stirring for about 10-12 minutes or until all the liquid from the spinach evaporates.
• Add in the breadcrumbs and Parmesan cheese; mix to combine and heat through.
• Season with salt and fresh ground pepper to taste.

ITALIAN STYLE SPINACH

Steps:

• 1. Saute the prosciutto or bacon in the olive oil until desired doneness. 2. Add the onion, garlic, and spinach. Saute the spinach until it is limp. 3. Adjust seasonings with salt, nutmeg, Parmesan cheese and pepper. Serve immediately while still warm.

ITALIAN SPINACH

Steps:

• Place drained spinach in non-stick skillet and heat well.
• Add garlic and egg and stir until egg is set.
• Add Parmesan cheese, cover and remove from heat.
• Let sit for a couple of minutes for the cheese to melt.
• Stir and serve.

MUSHROOMS AND SPINACH ITALIAN STYLE

Steps:

• Heat the olive oil in a large skillet over medium-high heat. Saute onion and garlic in the oil until they start to become tender. Add the mushrooms, and fry until they begin to shrink, about 3 to 4 minutes. Toss in the spinach, and fry, stirring constantly for a few minutes, or until spinach is wilted.
• Add the vinegar, stirring constantly until it is absorbed, then stir in the white wine. Reduce heat to low, and simmer until the wine has almost completely absorbed. Season with salt and pepper to taste, and sprinkle with fresh parsley. Serve hot.

ITALIAN POTATOES AND SPINACH

Steps:

• Cook potatoes in boiling salted water until tender and drain in a colander reserving 1/4 cup of liquid.
• Let potatoes steam 3 minutes, shaking once, then remove to a serving dish.
• While potatoes are cooking, place oil, garlic and red pepper flakes in a small skillet and cook slowly over low heat until garlic is lightly browned.
• When potatoes are ready, cook spinach according to package directions.
• Add spinach, garlic-pepper oil (and some reserved liquid if needed) to potatoes, toss, season with salt and pepper and serve at once.