ITALIAN SAUSAGE & QUINOA STEW
I like how the sweetness of the orange and yellow peppers blends with the spiciness of the Italian sausage. If you have trouble finding quinoa, substitute rice or tiny pasta in this recipe. -Marietta Slater, Justin, Texas
Provided by Taste of Home
Categories Dinner
Time 5h20m
Yield 8 servings.
Number Of Ingredients 16
Steps:
- In a large skillet, cook sausage and onion over medium heat 5-7 minutes or until sausage is no longer pink, breaking sausage into large crumbles; drain. , Transfer sausage and onion to a 4- or 5-qt. slow cooker. Stir in beans, corn, peppers, quinoa, zucchini, garlic, seasonings, tomatoes and broth. Cook, covered, on low until vegetables and quinoa are tender, 5-6 hours. Sprinkle with cilantro.
Nutrition Facts : Calories 363 calories, Fat 17g fat (5g saturated fat), Cholesterol 38mg cholesterol, Sodium 1188mg sodium, Carbohydrate 36g carbohydrate (9g sugars, Fiber 8g fiber), Protein 17g protein.
ONE-POT QUINOA WITH SPICY SAUSAGE
Try this protein-packed dinner made in one pot, with quinoa and all your favorite Mexican flavors.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 1h
Yield 8
Number Of Ingredients 16
Steps:
- In 5-quart nonstick Dutch oven, cook and coarsely crumble sausage over medium heat until no longer pink. Drain; transfer to large bowl. Cover with foil; set aside.
- Wipe out Dutch oven with paper towel. Add oil; heat over medium heat until shimmering. Add onion; cook about 3 minutes, stirring frequently, until softened. Add bell peppers and garlic; cook 3 to 4 minutes longer, stirring occasionally, until softened. Using slotted spoon, transfer vegetables to bowl with sausage; replace foil, and set aside.
- Wipe out Dutch oven. Add quinoa; cook over medium heat 1 to 2 minutes, stirring occasionally, until fragrant. Slowly stir in broth, corn, cumin, chili powder, salt and ground red pepper. Heat to simmering over high heat, stirring occasionally. Cover; reduce heat. Simmer 20 to 25 minutes or until liquid is absorbed and quinoa is thoroughly cooked. Stir in sausage and vegetable mixture; heat until hot.
- Remove from heat; stir in cheese. Top with tomato and cilantro.
Nutrition Facts : Calories 350, Carbohydrate 39 g, Cholesterol 40 mg, Fat 1, Fiber 5 g, Protein 21 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving, Sodium 890 mg, Sugar 6 g, TransFat 0 g
HOMEMADE ITALIAN SAUSAGE STEW
One day when I was preparing Italian sausages, I decided to do something different. After browning them, I put the sausages in a pot and added other ingredients, ending up with this stew that my husband and I like very much. We have four grown children and will soon celebrate our 50th wedding anniversary!
Provided by Taste of Home
Categories Dinner
Time 1h40m
Yield 6 servings.
Number Of Ingredients 16
Steps:
- In a Dutch oven, over medium heat, brown sausage; drain. Add the water, potatoes, carrots, celery, onions, Worcestershire sauce and seasonings. Bring to a boil. Reduce heat; cover and cook over low heat for 1 hour or until sausage is no longer pink and vegetables are tender. , Add the ketchup, green pepper and parsley; cook 12-15 minutes longer or until pepper is tender. Discard bay leaf. , Combine cornstarch and cold water until smooth; gradually stir into stew. Bring to a boil; cook and stir for 2 minutes or until thickened.
Nutrition Facts :
SAUSAGE PASTA STEW
If you like chili, you'll enjoy my slow-cooker specialty packed with turkey sausage, pasta and vegetables. My family gobbles it up! It's not only tasty, but loaded with protein and low in fat. -Sarah Bowen of Upland, California
Provided by Taste of Home
Categories Dinner
Time 7h35m
Yield 8 servings (about 2-3/4 quarts).
Number Of Ingredients 13
Steps:
- In a nonstick skillet, cook sausage over medium heat until no longer pink; drain and place in a 5-qt. slow cooker. Stir in the water, spaghetti sauce, beans, summer squash, carrots, red pepper and onion., Cover and cook on low for 7-9 hours or until vegetables are tender., Stir in the pasta, peas, sugar, salt and pepper. Cover and cook on high for 15-20 minutes or until pasta is tender.
Nutrition Facts : Calories 276 calories, Fat 6g fat (2g saturated fat), Cholesterol 30mg cholesterol, Sodium 1111mg sodium, Carbohydrate 38g carbohydrate (0 sugars, Fiber 6g fiber), Protein 18g protein.
More about "italian sausage quinoa stew recipes"
STOVE TOP ITALIAN SAUSAGE QUINOA CASSEROLE - A SAUCY …
From asaucykitchen.com
5/5 (5)Category MainsCuisine ItalianTotal Time 45 mins
- Heat a large 12 inch skillet or large pot over a medium-high heat. Add the sausages with casings removed. Use a wooden spoon to stir and break up the sausage. Cook until browned, about five minutes.
- Add the sun dried tomatoes and white whine. Mix everything together and scrape the bottom of the pan to remove all the burnt on bits. Return the cooked sausage to the pan.
SAUSAGE & QUINOA STEW (WITH A GIVEAWAY) - SIMPLY QUINOA
From simplyquinoa.com
Reviews 58Category Main CourseCuisine AmericanTotal Time 35 mins
- Preheat the oil in a large cast iron pot over medium heat. Add the sausage and start to break up with a wooden spoon. Continue to cook until the sausage is browned and has released some of it's liquids.
- Pour the contents of the tomatoes into the pot, then add the beans and quinoa and stir to combine. Stir in the water and chicken broth, and bring to a boil. Reduce to simmer, leaving the pot partially covered until quinoa is cooked, about 20 minutes.
ITALIAN CHICKEN SAUSAGE AND QUINOA SKILLET | READY SET …
From readyseteat.com
ITALIAN SAUSAGE & QUINOA STEW
From pinterest.com
20-MINUTE ITALIAN CHICKEN SAUSAGE QUINOA SKILLET | PWWB
From playswellwithbutter.com
TOP 50 ITALIAN SAUSAGE QUINOA RECIPES
From schoenfeld.vhfdental.com
TOP 46 ITALIAN SAUSAGE QUINOA RECIPES
From bothwell.keystoneuniformcap.com
ITALIAN SAUSAGE STEW | ALLRECIPES
From allrecipes.com
10 BEST QUINOA SAUSAGE RECIPES | YUMMLY
From yummly.com
ITALIAN SAUSAGE & QUINOA STEW RECIPE: HOW TO MAKE IT - TASTE OF …
From archive.country-magazine.com
CREAMY ONE-POT CHICKPEA, SPINACH AND CHORIZO STEW
From lactantia.ca
TOP 49 ITALIAN SAUSAGE QUINOA RECIPES
From istimewa.dixiesewing.com
ITALIAN SAUSAGE AND QUINOA SOUP + WEEKLY MENU – PREVENTION RD
From preventionrd.com
ITALIAN SAUSAGE & QUINOA STEW RECIPE: HOW TO MAKE IT
From preprod.tasteofhome.com
ITALIAN SAUSAGE & QUINOA STEW | PUNCHFORK
From punchfork.com
ITALIAN SAUSAGE AND BEEF STEW FOOD - HOMEANDRECIPE.COM
From homeandrecipe.com
TOP 44 ITALIAN SAUSAGE QUINOA RECIPES - HERCULES.DIXIESEWING.COM
From hercules.dixiesewing.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love