Italian Parmesan Chicken With Tuscan Spinach Salad Recipes

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ITALIAN PARMESAN CHICKEN & TUSCAN SALAD



Italian Parmesan Chicken & Tuscan Salad image

Bring Italy into your dining room tonight with this Italian Parmesan Chicken and Tuscan Salad. Chicken breasts coated with a Parmesan breadcrumb mix and served on a zesty salad make up this tasty Healthy Living dish. Your family will love this Italian Parmesan Chicken any night of the week!

Provided by My Food and Family

Categories     Home

Time 35m

Yield 6 servings

Number Of Ingredients 8

1/2 cup panko bread crumbs
3/4 cup KRAFT Shredded Parmesan Cheese
1/4 cup KRAFT Seasoned Grated Parmesan Cheese Classic Italian
6 small boneless skinless chicken breasts (1-1/2 lb.)
1/4 cup KRAFT Zesty Italian Dressing
1 red pepper, cut into thin strips
1 can (15 oz.) cannellini beans, rinsed
1 pkg. (6 oz.) baby spinach leaves

Steps:

  • Heat oven to 375ºF.
  • Spray baking sheet with cooking spray. Combine bread crumbs and cheeses. Moisten chicken; lightly press cheese mixture onto both sides of chicken to partially coat. Place on baking sheet; sprinkle with remaining cheese mixture.
  • Bake 28 to 30 min. or until chicken is done (165°F).
  • Heat dressing in large skillet on medium-high heat. Add peppers; cook and stir 3 to 4 min. or until crisp-tender. Add beans and spinach; cook 3 min. or just until spinach is wilted, stirring constantly.
  • Serve chicken over spinach salad.

Nutrition Facts : Calories 330, Fat 10 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 85 mg, Sodium 560 mg, Carbohydrate 0 g, Fiber 7 g, Sugar 0 g, Protein 37 g

ITALIAN PARMESAN CHICKEN WITH TUSCAN SPINACH SALAD



ITALIAN PARMESAN CHICKEN WITH TUSCAN SPINACH SALAD image

Categories     Chicken

Yield 6 servings

Number Of Ingredients 6

6 small boneless skinless chicken breast halves(1-1/2 lb.)
1 pkg. (6 oz.) FRESH TAKE Italian Parmesan Recipe Cheese Breadcrumb Mix, mixed together
1/4 cup KRAFT Zesty Italian Dressing
1 red pepper, cut into thin strips
1 pkg. (6 oz.) baby spinach leaves
1 can (15 oz.) cannellini beans, rinsed

Steps:

  • Heat oven to 375ºF. Coat chicken with cheese mixture and bake as directed on package. Heat dressing in large skillet on medium-high heat. Add peppers; cook and stir 3 to 4 min. or until crisp-tender. Add spinach and beans; cook 3 min. or just until spinach is wilted, stirring constantly. Serve chicken over the spinach salad.

ITALIAN SPINACH AND CHICKEN SKILLET



Italian Spinach and Chicken Skillet image

"This is a flavorful entrée that is hearty enough to be a one-dish meal. My husband and my 2-year old both love it, even with the spinach mixed in!" Sarah Newman - Brooklyn Center, Minnesota

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 12

2 cups uncooked yolk-free whole wheat noodles
2 cups sliced fresh mushrooms
2 teaspoons olive oil
1 garlic clove, minced
1 can (14-1/2 ounces) no-salt-added diced tomatoes, undrained
1 can (10-3/4 ounces) reduced-fat reduced-sodium condensed cream of chicken soup, undiluted
3/4 cup spaghetti sauce
2 cups cubed cooked chicken breast
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
1/4 cup shredded Parmesan cheese
1-1/2 teaspoons Italian seasoning
1/2 cup shredded part-skim mozzarella cheese

Steps:

  • Cook noodles according to package directions. Meanwhile, in a large skillet, saute mushrooms in oil until tender. Add garlic; cook 1 minute longer. Stir in the tomatoes, soup, spaghetti sauce, chicken, spinach, Parmesan cheese and Italian seasoning. Cook for 5-8 minutes or until heated through, stirring occasionally. , Drain noodles; toss with chicken mixture. Sprinkle with mozzarella cheese.

Nutrition Facts : Calories 389 calories, Fat 12g fat (4g saturated fat), Cholesterol 73mg cholesterol, Sodium 821mg sodium, Carbohydrate 38g carbohydrate (9g sugars, Fiber 7g fiber), Protein 35g protein.

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