Italian Chickpea Salad Recipes

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ITALIAN CHICKPEA SALAD



Italian Chickpea Salad image

From my Weekend Cook - Favorite Recipes Press cookbook. Haven't made it yet, but it's on my list of summer salads to make.

Provided by DailyInspiration

Categories     Beans

Time 30m

Yield 8 serving(s)

Number Of Ingredients 8

1 (6 ounce) package Italian salad dressing mix
1/4 cup cider vinegar
1 (9 ounce) package frozen Italian cut green beans, cooked and drained
1 (16 ounce) can chickpeas, drained
1 (7 ounce) can pitted olives, drained
1 cup sliced celery
1 small red onion, thinly sliced
1/2 cup mayonnaise

Steps:

  • Combine salad dressing mix and vinegar in a medium bowl; mix well. Add green beans, chickpeas, olives, celery and onion; toss to coat well.
  • Chill, covered, overnight. Toss salad with mayonnaise just before serving.

Nutrition Facts : Calories 174.5, Fat 8.4, SaturatedFat 1.2, Cholesterol 3.8, Sodium 478.8, Carbohydrate 21.6, Fiber 4.5, Sugar 2.3, Protein 3.9

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