Italian Baked Salmon Recipes

ITALIAN STYLE BAKED SALMON

Steps:

• Spray shallow baking pan with non-stick cooking.
• Place fish in baking pan and sprinkle with oregano, garlic and pepper.
• Layer with tomato, onion and parsley.
• Mix bread crumbs with oil and sprinkle on top of fillets.
• Bake at 450F for 10 minutes or just until fish flakes easily.

ZESTY ITALIAN BAKED SALMON

Steps:

• Preheat oven to 350°F Place fish in a 13 x9 inch baking dish sprayed with cooking spray.
• Mix remaining ingredients.
• Spoon over fish.
• Cover with foil.
• Cut several slits in top of foil to vent.
• Bake 20 to 25 minutes or until fish flakes easily with fork.
• Serve topped with vegetable mixture.

ITALIAN BAKED SALMON

Steps:

• Put all ingredients except salmon in food processor.
• Blend ingredients together until well combined and basil is fine.
• Put some of the sauce in bottom of baking dish that has been lightly sprayed with Pam Cooking Spray.
• Place salmon in dish and mound rest of sauce over salmon.
• Bake in a 400 degree oven for 20 minutes or until done to your preference. I cook mine for the 20 minutes and then take out of oven and cover loosely with foil for another 3-5 minutes.

ITALIAN BROCCOLI & SALMON BAKE

Steps:

• Preheat the oven to 190C/gas 5/fan 170C and get out an ovenproof dish (measuring 20 by 30cm, and about 5cm deep). Meanwhile, put a large pan of water on to boil for the pasta. When it is boiling rapidly, tip in the pasta with a generous sprinkling of salt. Give it a stir, return to the boil and cook for 6 minutes. Add the broccoli, then return the water to the boil and cook for 4 minutes more, until the broccoli is on the firm side of just tender. Drain well.
• While the pasta is cooking, put the butter, flour and milk in a large pan and heat, whisking or stirring continuously, until it thickens to make a smooth sauce. Remove from the heat and stir in the mascarpone, sun-dried tomatoes, capers (if using), anchovies (if using) and basil, then add the pasta and broccoli and season well.
• Halve the salmon fillets widthways (you will see that there is an obvious divide on each fillet) then place the pieces in a single layer on the base of the ovenproof dish. Spoon the broccoli mixture on top, then scatter with the grated cheddar. (You can chill this for up to 4 hours if you want to get ahead.)
• Bake for 30 minutes until the mixture is just starting to bubble round the edges and the mixture is pale golden - don't let it go too dark or the fish will overcook.