Light Chocolate Mousse Recipes

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CHOCOLATE MOUSSE



Chocolate Mousse image

This classic chocolate mousse is light yet intensely chocolate. Don't be fooled by the French name -- it's quick and easy to make!

Categories     Desserts

Time 20m

Yield 6

Number Of Ingredients 10

3 tablespoons unsalted butter
6 ounces semisweet chocolate, best quality
3 large eggs, at room temperature, yolks and whites separated
½ teaspoon cream of tartar
¼ cup plus 2 tablespoons sugar
½ cup heavy cream, cold
½ teaspoon vanilla extract
½ cup heavy cream, cold
2 teaspoons sugar
Chocolate shavings

Steps:

  • Place the butter in a medium microwave-safe bowl. Break the chocolate into small pieces directly into the bowl. Microwave it in 20-second intervals, stirring between each bout of heat, until the chocolate is about 75% melted. Stir, allowing the residual heat in the bowl to melt the chocolate completely. (Alternatively, place the chocolate and butter in a heatproof bowl and place over a saucepan containing about 1 inch of barely simmering water. Stir with a wooden spoon until the chocolate is melted and the mixture is smooth.) Let the mixture cool for a few minutes, then whisk in the egg yolks one at a time, mixing until smooth after each addition. Set aside.
  • In the bowl of a stand mixer or electric hand mixer, beat the egg whites on medium-high speed until foamy. Add the cream of tartar and beat until soft peaks form (the peaks should be just starting to hold, and will melt back into themselves after a second). Gradually beat in ¼ cup of the sugar and continue beating until stiff peaks form (the peaks will stand straight up when the beaters are lifted from the mixture). Using a large rubber spatula, fold the egg white mixture into the chocolate mixture until uniform. Set aside.
  • In another bowl, beat the heavy cream on medium-high speed until it begins to thicken up. Add the remaining 2 tablespoons of sugar and the vanilla and continue beating until the cream holds medium peaks (when you lift the beaters or whisk out of the bowl, the peaks will slightly droop down, but they won't lose their shape entirely). Fold the whipped cream into the chocolate mixture. Be sure it is fully incorporated but don't mix any more than necessary. Divide the mousse between 6 individual glasses, cover, and chill until set, at least 2 hours.
  • Up to a few hours before serving, whip the cream until it begins to thicken up. Add the sugar and whip to medium peaks. Dollop the whipped cream over the mousse and top with chocolate shavings.
  • Make-Ahead Instructions: Mousse can be made up to 1 day ahead of time. Cover with plastic wrap and keep chilled in the refrigerator. Add whipped cream topping and chocolate shavings up to a few hours before serving.
  • Note: Chocolate mousse is made with raw eggs. If that is a concern, try to find pasteurized eggs. Pasteurized eggs have been briefly exposed to heat to destroy any potential bacteria. Whole Foods usually carries them but call your local store to be sure before making a special trip. (Note: eating raw eggs is not advisable for pregnant women, babies, the elderly, or anyone with a compromised immune system.)

Nutrition Facts : Calories 415, Fat 31 g, Carbohydrate 34 g, Protein 5 g, SaturatedFat 19 g, Sugar 31 g, Fiber 2 g, Sodium 55 mg, Cholesterol 163 mg

EASY CHOCOLATE MOUSSE RECIPE



Easy Chocolate Mousse Recipe image

This easy chocolate mousse recipe whips up in just 15 minutes! So airy & light, with a rich, deep chocolate flavor. Fancy, yet so quick & simple!

Provided by Allie {Baking A Moment}

Categories     Dessert

Time 1h15m

Number Of Ingredients 9

8 ounces semi-sweet chocolate chips ((about 1 1/3 cups))
1/3 cup water
2 tablespoons unsweetened cocoa powder
1 tablespoon granulated sugar
1/8 teaspoon kosher salt
1 1/2 cups heavy whipping cream, (whipped to stiff peaks)
2 teaspoons vanilla extract
1/3 cup heavy whipping cream, (whipped to soft peaks and sweetened with 1 1/2 tablespoons of powdered sugar)
cocoa powder, (for garnish)

Steps:

  • Place the chocolate chips, water, cocoa, sugar, and salt in a large mixing bowl, and microwave in short, 30-second bursts, stirring after each interval, until the mixture is melted and smooth (this can also be done over a double boiler).
  • Fold in the whipped cream and vanilla extract.
  • Divide the mixture evenly between 6 dessert glasses, cover, and chill in the refrigerator until set (about 1 hour).
  • Top with sweetened whipped cream and sprinkle with cocoa powder (optional).

Nutrition Facts : Calories 485 kcal, Carbohydrate 25 g, Protein 4 g, Fat 42 g, SaturatedFat 25 g, Cholesterol 102 mg, Sodium 81 mg, Fiber 4 g, Sugar 16 g, ServingSize 1 serving

LIGHT CHOCOLATE MOUSSE



Light Chocolate Mousse image

This is an all time favourite dessert. It will be gluten free if you use a gluten-free cocoa powder. Gluten and Guilt Free! This recipe does have uncooked eggs-not recommended for pregnant women or the aged

Provided by Jubes

Categories     Dessert

Time 20m

Yield 6 serving(s)

Number Of Ingredients 6

1/2 cup boiling water
2 teaspoons gelatin powder
1 1/2 tablespoons cocoa powder
4 eggs, separated
1/3 cup caster sugar (aka. superfine granulated sugar)
1 pinch cream of tartar

Steps:

  • Combine water and the gelatine in a jug. Whisk with a fork until the gelatine has been dissolved.
  • Stir the cocoa into the gelatine mix. Set aside to cool for 10 minutes.
  • In a large mixer bowl, beat the egg whites and cream of tartar until soft-peaks form. Slowly add the sugar and beat until thick and glossy (beat between slow additions of sugar). With the mixer on high speed add the egg yolks (add one at a time).
  • Slowly pour the gelatine mix into the egg mixture. Beat constantly until well combined.
  • Pour mixture into 6 serving cups and refrigerate for 4 hours or until set.
  • Dust with some extra cocoa to serve or use some chocolate shavings if desired.

Nutrition Facts : Calories 96.4, Fat 3.4, SaturatedFat 1.1, Cholesterol 124, Sodium 49.9, Carbohydrate 12.1, Fiber 0.5, Sugar 11.2, Protein 5.1

LIGHT CHOCOLATE MOUSSE



Light Chocolate Mousse image

This light version of an old favorite tastes like the real deal, only better-no sugar.

Yield serves 6-8

Number Of Ingredients 7

6 ounces unsweetened chocolate
12 ounces light firm silken tofu
2/3 cup light agave nectar
2 teaspoons vanilla extract
3 large egg whites
1/4 teaspoon sea salt
Fresh raspberries, for garnish (optional)

Steps:

  • Melt the chocolate over a double boiler or in a glass plate in the microwave on high setting for about 2 minutes. Stir well to melt all the chocolate. Place the tofu, chocolate, 1/3 cup of the agave nectar, and the vanilla extract in a food processor. Blend until very smooth and there are no pieces of tofu left. This will take several minutes.
  • Using an electric mixer, beat the egg whites with the salt at medium speed until soft peaks form, about 1 to 2 minutes. Bring the remaining 1/3 cup agave nectar to a rolling boil in a small saucepan. Slowly pour the hot agave nectar syrup into the egg whites and beat on high speed until stiff and glossy, but not dry. Gently fold a quarter of the meringue into the tofu mixture, then fold in the rest until no whites are visible.
  • Spoon into individual 8-ounce glasses or cups and chill for 3 hours or more. The mousse is delicious garnished with fresh raspberries.

LIGHT CHOCOLATE MOUSSE



Light Chocolate Mousse image

Make and share this Light Chocolate Mousse recipe from Food.com.

Provided by swirlycinnacakes

Categories     Dessert

Time 3h15m

Yield 6 serving(s)

Number Of Ingredients 6

1/2 cup water, boiling
2 teaspoons gelatin, powdered
2 tablespoons unsweetened cocoa powder
4 large eggs, separated and at room temperature
1/3 cup sugar
dark chocolate

Steps:

  • Combine water and gelatin in a small bowl and whisk until gelatin has completely dissolved. Whisk in cocoa powder and set aside to cool for 15 minutes.
  • Place the egg whites in a medium bowl and, using an electric mixer, beat until soft peaks form. Add sugar gradually, working with 1-2 tbsp at a time, while you beat the egg whites.
  • Once the egg white mixture has reached soft peaks, beat in the egg yolks one at a time at high speed. Slowly pour in the gelatin mixture and mix until uniform in color and well-combined. Evenly distribute the mousse into six 8-oz. ramekins or other serving cups (small coffee cups would make a nice presentation) and refrigerate until set, at least 3 hours.
  • Using a zester, grate dark chocolate over the top of each mousse before serving. Garnish with larger shards of chocolate, if desired.

Nutrition Facts : Calories 98.7, Fat 3.6, SaturatedFat 1.2, Cholesterol 141, Sodium 49, Carbohydrate 12.3, Fiber 0.6, Sugar 11.4, Protein 5.2

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