Israeli Couscous With Lemon Mint Peas Feta And Pickled Shall Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ISRAELI COUSCOUS WITH LEMON, MINT, PEAS, FETA, AND PICKLED SHALL



Israeli Couscous With Lemon, Mint, Peas, Feta, and Pickled Shall image

I'd been looking to find a recipe using Israeli Couscous (not easily found in our little rural town up until recently) and saw this being made on "America's Test Kitchen." It's a wonderful combo of textures and flavors -- hubby raved!

Provided by lecole54

Categories     Greens

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 14

1/3 cup red wine vinegar
2 tablespoons sugar
salt and pepper, to taste
2 shallots, sliced thin
3 tablespoons olive oil, extra virgin
3 tablespoons lemon juice
1 teaspoon Dijon mustard
1/8 teaspoon red pepper flakes
2 cups israeli couscous, cooled (see below)
4 ounces baby arugula, roughly chopped
1 cup fresh mint leaves, torn
1/2 cup frozen peas, thawed
1/2 cup shelled pistachios, toasted and chopped
3 ounces feta cheese, crumbled (3/4 cup)

Steps:

  • Bring vinegar, sugar, and pinch salt to simmer in small saucepan over medium-high heat, stirring occasionally, until sugar dissolves. Remove pan from heat, add shallots, and stir to combine. Cover and let cool completely, about 30 minutes. Drain and discard liquid.
  • Whisk oil, lemon juice, mustard, pepper flakes, and 1/8 teaspoon salt together in large bowl. Add cooled couscous, arugula, mint, peas, 6 tablespoons pistachios, 1/2 cup feta, and shallots and toss to combine. Season with salt and pepper to taste and transfer to serving bowl. Let stand for 5 minutes. Sprinkle with remaining 1/4 cup feta and remaining 2 tablespoons pistachios and serve.
  • For Israeli Couscous: Heat 2 cups of couscous and 1 tablespoon olive oil in a medium saucepan over medium heat, stirring frequently, until about half of grains are golden brown, 5 to 6 minutes. Add 2-1/2 cups of water and 1/2 teaspoon of salt; stir to combine. Increase heat to high and bring to boil. Reduce heat to medium-low, cover, and simmer, stirring occasionally, until water is absorbed, 9 to 12 minutes. Remove saucepan from heat and let stand, covered, for 3 minutes. Serve.

Nutrition Facts : Calories 624.4, Fat 22.8, SaturatedFat 5.8, Cholesterol 20.1, Sodium 371.5, Carbohydrate 85.5, Fiber 7.7, Sugar 10.1, Protein 19.7

ISRAELI COUSCOUS WITH LEMON, MINT, PEAS, FETA, AND PICKLED SHALLOTS RECIPE - (4.1/5)



Israeli Couscous with Lemon, Mint, Peas, Feta, and Pickled Shallots Recipe - (4.1/5) image

Provided by DreiFromBK

Number Of Ingredients 14

1/3 cup red wine vinegar
2 tablespoons sugar
Salt and pepper
2 shallots, sliced thin
3 tablespoons extra-virgin olive oil
3 tablespoons lemon juice
1 teaspoon Dijon mustard
1/8 teaspoon red pepper flakes
1 recipe Simple Israeli Couscous, cooled
4 ounces baby arugula, roughly chopped, about 4 cups
1 cup fresh mint leaves, torn
1/2 cup frozen peas, thawed
1/2 cup shelled pistachios, toasted and chopped
3 ounces feta cheese, crumbled, about 3/4 cup

Steps:

  • For efficiency, let the shallots pickle while you prepare the remaining ingredients. In a small saucepan, bring vinegar, sugar and a pinch of salt to a simmer over medium heat. Stir until the sugar dissolves. Add shallots, stir, cover and remove from heat. Allow to cool for about 30 minutes. Drain and roughly chop shallots. Set aside. Using a medium saucepan, heat couscous and oil over medium heat for about 6 minutes or until half the grains are golden brown. Add water and salt, stir. Increase the heat to high and bring to a boil. Stir. Reduce heat to low, cover and allow to simmer for about 10 minutes or until all the water is absorbed. Turn off heat and let stand, still covered for 3 minutes. Next, grab a baking sheet. Spread the couscous in a single layer and cool. Set aside. Whisk together the oil, lemon juice, mustard, red pepper flakes, and salt in a large bowl. Add couscous and toss in dressing. Then add arugula, mint, peas, 1/2 cup feta and shallots. Toss gently. Season with salt and pepper and transfer to a pretty bowl. Sprinkle the remaining 1/4 cup of feta. Add a squeeze of lemon juice over the salad if desired. Serve chilled or at room temperature. This salad is best the day it is made, but does make nice leftovers for lunch or dinner the next day. Enjoy!

ISRAELI COUSCOUS, PEAS, PRESERVED LEMONS, MINT & GOAT'S CHEESE



Israeli Couscous, Peas, Preserved Lemons, Mint & Goat's Cheese image

Provided by Itamar Srulovich

Categories     Low Fat     Vegetarian     Kid-Friendly     Quick & Easy     Low Cal     Dinner     Lunch     Goat Cheese     Mint     Pea     Healthy     Couscous     Parsley     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher     Small Plates

Yield Serves 2 as a main or 4 as a side dish

Number Of Ingredients 11

2 tbsp olive oil
1 small leek, sliced and washed
4 cloves of garlic, peeled and sliced
2 heaped tsp salt
1 preserved lemon, diced
1 cup Israeli couscous (also called giant couscous or ptitim)
3 cups boiling water
1 cup shelled fresh peas
4 sprigs of mint, picked and chopped
4 sprigs of parsley, picked and chopped
4 oz goats' cheese of your choice

Steps:

  • Heat the oil in a large saute pan or non-stick wok. Fry the leeks and garlic on a medium heat for 2-3 minutes to soften, then add the salt and preserved lemon, and stir to combine. Tip in the Israeli couscous and continue frying for another 2 minutes or until the little couscous balls start to go golden.
  • Add half the boiling water and the peas. Boil until most of the water has soaked in, then add the rest of the water and cook on a high heat until it has also been sucked up by the couscous.
  • Remove from the heat, add the mint and parsley and stir well. Finally crumble the goats' cheese all over and serve.

CITRUS-INFUSED ISRAELI COUSCOUS WITH MINT



Citrus-Infused Israeli Couscous with Mint image

Serve this citrus-infused Israeli Couscous side with our Slow-Cooked Lamb with Prunes and Dried Apricots.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains

Number Of Ingredients 8

1 tablespoon olive oil
1 shallot, finely chopped
1 cup Israeli couscous
1 1/2 cups Homemade Chicken Stock, or canned low-sodium chicken broth, skimmed of fat
2 tablespoons freshly squeezed lemon juice
1 tablespoon lemon zest
2 teaspoons chopped fresh mint
Salt and freshly ground black pepper

Steps:

  • In medium saucepan over medium-low heat, heat olive oil. Add shallot; cook until translucent but not browned, 3 to 5 minutes. Add couscous; stir to coat with oil. Add stock, cover, reduce heat to low, and cook, stirring occasionally, until couscous is soft and all liquid has been absorbed, about 15 minutes.
  • Remove couscous from heat; stir in lemon juice, lemon zest, and mint. Season to taste with salt and pepper, and serve.

ISRAELI COUSCOUS WITH MINT AND LEMON



Israeli Couscous with Mint and Lemon image

A confetti-like pasta, Israeli Couscous, is served with Mint and Lemon and studded with raisins, pine nuts, and scallions.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains

Number Of Ingredients 11

1 1/2 teaspoons coarse salt, plus more for pasta water
8 ounces (1 1/2 cups) Israeli or pearl couscous (or orzo)
5 tablespoons extra-virgin olive oil, plus more for drizzling
1/4 cup fresh mint leaves, thinly sliced
5 scallions, thinly sliced diagonally
1/3 cup golden raisins
3 tablespoons very thinly sliced lemon zest (2 to 3 strips)
1/4 cup pine nuts, toasted
2 tablespoons fresh lemon juice
Freshly ground pepper, to taste
1/8 teaspoon red-pepper flakes

Steps:

  • Bring a pot of salted water to a boil. Add couscous, and cook until al dente. Drain, and drizzle with just enough oil to coat. Spread on a baking sheet, and refrigerate 10 minutes.
  • Combine couscous and remaining ingredients. Let stand at room temperature for at least 30 minutes before serving.

More about "israeli couscous with lemon mint peas feta and pickled shall recipes"

PEARL COUSCOUS WITH LEMON, MINT, PEAS, FETA, AND …
Web ⅓ cup red wine vinegar 2 tablespoons sugar Salt and pepper 2 shallots, sliced thin 3 tablespoons extra-virgin olive oil 3 tablespoons lemon juice …
From americastestkitchen.com
4.7/5 (81)
Category Side Dishes, Vegetarian, Quick, Salads
Servings 6
Calories 2721 per serving
See details


ISRAELI COUSCOUS SALAD WITH FETA, CHICKPEAS, AND HERBS - KITCHN
Web Sep 10, 2022 ( 28) Read reviews! A vegetarian recipe for Israeli couscous salad filled with chickpeas, tomatoes, herbs, and feta cheese. Serves 4 to 6 Prep 30 minutes Cook 15 …
From thekitchn.com
See details


ISRAELI COUSCOUS WITH FRESH PEAS AND MINT - SUNSET MAGAZINE
Web Bring broth and 1 cup water to a boil in a medium pan. Stir in couscous and peas. Lower heat to medium and cook, stirring frequently, until couscous and peas are tender, 5 to …
From sunset.com
See details


HOW TO COOK ISRAELI COUSCOUS (PEARL COUSCOUS) - THE …
Web Sep 14, 2022 In a separate saucepan or a kettle, boil 1 ½ cups water and add it to the saucepan with the toasted pearled couscous. Season with kosher salt to taste. Bring to …
From themediterraneandish.com
See details


LEMON GARLIC ISRAELI COUSCOUS WITH WHIPPED FETA
Web Jan 21, 2022 Storage Couscous Recipes Lemon Garlic Israeli Couscous with Whipped Feta Veggie-Packed Couscous Dish Hellloooooo, veggie lovers! This lemon garlic Israeli couscous is as healthy as it is …
From fitfoodiefinds.com
See details


LEMON INFUSED ISRAELI COUSCOUS RECIPE - GIRL AND THE …
Web Jun 18, 2019 Do this for about 2 minutes. Pour in 1 and 1/4 cups of chicken broth, stock or water. I find the chicken stocks and broths give it a more savory flavor. Season with salt and pepper. Bring to a simmer …
From girlandthekitchen.com
See details


LEMON ISRAELI COUSCOUS – LEITE'S CULINARIA
Web Jul 14, 2009 Cuisine American Servings 8 servings Calories 175 kcal Prep Time 20 minutes Cook Time 25 minutes Total Time 45 minutes Ingredients
From leitesculinaria.com
See details


COUSCOUS SALAD WITH FETA AND LEMON DRESSING – …
Web Just like regular couscous (like my Moroccan Couscous Salad ), Israeli couscous (also known as pearl couscous) is actually a small, lightly toasted pasta. Some of the key differences between regular couscous …
From wellplated.com
See details


ISRAELI COUSCOUS WITH LEMON, MINT, PEAS, FETA, AND …
Web Israeli Couscous with Lemon, Mint, Peas, Feta, and Pickled Shallots. Our Sponsors ... Our test kitchen teams rely on the same rigorous development process and share the same commitment to creating …
From americastestkitchen.com
See details


20-MINUTE ISRAELI COUSCOUS WITH FETA - WELL SEASONED …
Web Jan 12, 2022 Cook Israeli couscous (or pearl couscous) until tender, then toss with a dressing of fresh lemon juice, olive oil, shallot, and lots of finely chopped fresh herbs. The taste is citrusy and vibrant! This …
From wellseasonedstudio.com
See details


ISRAELI COUSCOUS SALAD WITH PICKLED ONIONS, PEAS, PISTACHIOS …
Web Mar 16, 2021 2. To make the salad: In a large bowl, whisk together the olive oil, lemon juice, mustard, red pepper flakes and a pinch of salt and pepper. Add in the cooled …
From unwrittenrecipes.com
See details


ISRAELI COUSCOUS SALAD - CULINARY HILL
Web Apr 13, 2022 To make the salad: In a large bowl, whisk together olive oil, lemon juice, mustard, red pepper flakes (if using), and a pinch of salt. Add cooled couscous, arugula, mint, ½ cup feta, peas, walnuts, and …
From culinaryhill.com
See details


THE BEST ISRAELI COUSCOUS | AMERICA'S TEST KITCHEN
Web Jul 1, 2015 Pearl couscous, sometimes labeled Israeli couscous, a round semolina pasta about the size of tapioca, provides wheaty flavor and pleasantly chewy starch to soups, …
From americastestkitchen.com
See details


MEDITERRANEAN ISRAELI (PEARL) COUSCOUS SALAD - BOWL …
Web May 24, 2023 Instructions. In a medium pot, mix the 8 oz. Israeli (Pearl) Couscous and 1 tablespoon of the extra-virgin olive oil. Toast over medium heat, stirring frequently, until some of the pieces of couscous get brown …
From bowlofdelicious.com
See details


EASY ISRAELI COUSCOUS RECIPE WITH FETA CHEESE - THE …
Web May 23, 2023 Step 3: Cook the couscous. Add the water or vegetable broth over the couscous and season with salt and pepper. Bring the ingredients to a boil. Reduce the heat to medium-low, cover with a lid, …
From thefoodieaffair.com
See details


ISRAELI COUSCOUS WITH LEMON MINT PEAS FETA AND PICKLED SHALL …
Web Steps: Bring vinegar, sugar, and pinch salt to simmer in small saucepan over medium-high heat, stirring occasionally, until sugar dissolves. Remove pan from heat, add shallots, …
From tfrecipes.com
See details


ISRAELI COUSCOUS WITH LEMON, MINT, PEAS, FETA AND …
Web Ingredients: Couscous 2 cups (500 ml) Israeli couscous 1 tablespoon (15 ml) extra-virgin olive oil 2 ½ cups water (625 ml) ½ teaspoon (2.5 ml) salt Salad 1/3 cup (75 ml) red wine vinegar 2 tablespoons (30 ml) sugar Salt …
From eyeforarecipe.ca
See details


Related Search