Island Vegetable Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ISLAND FRUIT SALAD



Island Fruit Salad image

Provided by Emeril Lagasse

Time 45m

Yield 8 servings

Number Of Ingredients 23

1 cup sliced strawberries
1 cup sliced peaches
1/2 cup blueberries
1/2 cup raspberries
1 cup sliced bananas
1/4 cup citrus ginger infusion (see first recipe of this show)
2 tablespoons lime juice
1/4 cup toasted, flaked coconut
Oil, for frying
8 large square wonton wrappers
2 tablespoons powdered sugar
1 cup whipped cream
1 tablespoon powdered sugar
2 tablespoons coconut rum
1 cup diced pineapple
1 cup diced mango
1/2 cup diced papaya
1 cup honeydew balls
2 1/2 cups water
5 cups granulated sugar
2 cups chopped lemon grass
1/2 cup julienned fresh ginger
4 lemons, zested and juiced

Steps:

  • Preheat a fryer to 360 degrees F.
  • In a large bowl, combine pineapple, mango, papaya, honeydew, strawberries, peaches, blueberries, raspberries, bananas, ginger infusion, and lime juice. Mix well and set aside.
  • Place a wonton wrapper inside a large ladle. Press the wrapper down with a smaller ladle and immerse in the hot oil. Fry until golden brown, releasing the second ladle once it will hold its shape. Remove from the oil and drain on a paper towel lined plate. Repeat with the other wrappers. While the wrappers are still hot, sprinkle the inside with powdered sugar.
  • Combine the cream and the powdered sugar. Whip until soft peaks form. Add the rum and whip to medium peaks. Right before serving, sprinkle the fruit with the toasted coconut and toss again.
  • Place the wrapper either in a decorative martini or margarita glass, or on a plate. Fill with fruit salad and top with some whipped cream.
  • Combine the water, sugar, lemon grass, ginger, and lemon juice and zest in large saucepan. Bring to a boil, stirring until the sugar dissolves. Remove from the heat and let cool.
  • Strain through a fine mesh sieve into a clean container and reserve for the daiquiris. (Infusion will keep for 2 weeks, refrigerated and also may be used to flavor dressings or drizzle over fresh fruit.)

ISLAND FRUIT SALAD



Island Fruit Salad image

I live to serve this side with any main dish. With pina colada yogurt and toasted coconut, the fruit medley brings a hint of the tropics to the table. -Krista Frank, Rhododendron, Oregon

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 8 servings.

Number Of Ingredients 6

2 medium ripe bananas, sliced
1 medium mango, peeled and cubed
4 kiwifruit, peeled and cubed
1 can (20 ounces) unsweetened pineapple tidbits, drained
3/4 cup reduced-fat pina colada yogurt
1/2 cup sweetened shredded coconut, toasted

Steps:

  • In a large serving bowl, combine the bananas, mango, kiwi, pineapple and yogurt; toss to coat. Sprinkle with coconut. Serve with a slotted spoon.

Nutrition Facts : Calories 134 calories, Fat 3g fat (2g saturated fat), Cholesterol 1mg cholesterol, Sodium 37mg sodium, Carbohydrate 27g carbohydrate (22g sugars, Fiber 4g fiber), Protein 3g protein. Diabetic Exchanges

More about "island vegetable salad recipes"

60 EASY VEGETABLE SALADS FOR LIGHT LUNCHES & DINNERS
60-easy-vegetable-salads-for-light-lunches-dinners image

From eatwell101.com
  • Healthy Feta Strawberry Salad. This healthy strawberry salad with sweet and tangy accents, it's a no-guilt lunch everyone will love.
  • Spicy Corn Salad. Easy and delicious corn salad recipe - A great light lunch or side for bbq and grilling.
  • Healthy Tomato Avocado Salad. This easy avocado tomato salad is the simplest and healthiest salad recipe you can make!
  • Healthy Chickpea Quinoa Salad. This chickpea quinoa salad is quick, healthy, and perfect to make ahead!
  • Healthy Cucumber Salad with Tomato, Avocado. This healthy cucumber salad is ideal for picnics or a quick lunch on the go!
See details


EASY VEGETABLE SALAD – A COUPLE COOKS
easy-vegetable-salad-a-couple-cooks image
Web Feb 21, 2022 Instructions. Chop the vegetables as noted above and place them in a large bowl. (Make sure to keep the broccoli and cauliflower …
From acouplecooks.com
5/5 (1)
Category Side Dish
Author Sonja Overhiser
Calories 155 per serving
See details


FARMERS MARKET VEGETABLE SALAD • THE VIEW FROM GREAT …
farmers-market-vegetable-salad-the-view-from-great image
Web Jul 25, 2018 Put the dressing ingredients in a wide mouthed mason jar or small bowl and use an immersion blender to blend until it is emulsified. Taste to adjust any of the ingredients to your own preference. Pour the …
From theviewfromgreatisland.com
See details


SHAVED VEGETABLE SALAD • HEALTHY AND SO PRETTY! - THE …
shaved-vegetable-salad-healthy-and-so-pretty-the image
Web Jan 16, 2017 To assemble your salads, put a layer of dill or a leaf or two of lettuce on each of 4 small plates. Start with the largest rounds and layer the vegetables in a loose stack. Top with the smaller carrots. Drizzle with …
From theviewfromgreatisland.com
See details


30 CARIBBEAN RECIPES THAT'LL TAKE YOU ON A TROPICAL …
30-caribbean-recipes-thatll-take-you-on-a-tropical image
Web Jun 9, 2021 Caribbean Potato Soup My bright and hearty soup features an unusual blend of ingredients, including okra, kale and black-eyed peas. No kale on hand? Use spinach instead. —Crystal Jo Bruns, Iliff, Colorado …
From tasteofhome.com
See details


ISLAND PARADISE SALAD RECIPE
island-paradise-salad image
Web Sep 23, 2008 Ingredients Dressing 1 teaspoon grated lime peel 3 tablespoons honey 2 tablespoons fresh lime juice 1 tablespoon canola or vegetable oil Salad 2 cups frozen sugar snap peas 3 cups torn romaine …
From pillsbury.com
See details


COLD SPAGHETTI SALAD RECIPE - ORGANIZED ISLAND
cold-spaghetti-salad-recipe-organized-island image
Web May 4, 2020 Boil spaghetti per package directions. While spaghetti is cooking, combine vegetables in a small bowl. Once spaghetti is ready, drain and let cool. Add salad dressing to spaghetti and blend. Add …
From organizedisland.com
See details


CLASSIC CRUNCHY MARINATED VEGETABLE SALAD - NUTRITION …
classic-crunchy-marinated-vegetable-salad-nutrition image
Web May 4, 2020 Pour the dressing over the vegetables, close the lid to the Quick Marinator, and shake to coat all the veggies with the dressing. Place in the fridge to marinate for a minimum of 1 hour. Stir once again before …
From nutritioninthekitch.com
See details


ISLAND VEGETABLE SALAD
Web Mar 11, 2016 1 clove garlic,minced 2 tbsp. rice vinegar 4 1/2 tsp. olive oil 1/2 tsp. honey salt ground black pepper Directions Step 1 Steam the vegetables for 5 minutes; rinse …
From prevention.com
Cuisine American
Total Time 35 mins
Servings 4
See details


ROASTED VEGETABLE SALAD

From themediterraneandish.com
5/5 (3)
Category Entree or Side Dish
Servings 6
Total Time 40 mins
See details


ROASTED VEGETABLE SALAD WITH GARLIC VINAIGRETTE - ISLAND BAKES
Web May 27, 2020 Drain the. liquid and toss the lentils with the granulated garlic and 1/4. teaspoon pepper. The make the vinaigrette, whisk together all the ingredients in a. …
From island-bakes.com
See details


FRUIT AND VEGETABLE SALAD WITH LOW CALORIE THOUSAND ISLAND …
Web 1 cup iceberg lettuce , torn into pieces 1/4 cup capsicum cubes 1/2 cup grated carrot 2 tbsp finely chopped celery (ajmoda) 2 cups apple cubes 1/2 cup orange segments , cut into …
From tarladalal.com
See details


15 DELICIOUS RAW VEGETABLE SALAD RECIPES - ADDICTED TO VEGGIES
Web This recipe incorporates a great many herbs to bring out the flavors of the vegetables. It includes a mix of fresh parsley, dill, and cilantro. basil, chives, rosemary, and oregano for …
From addictedtoveggies.com
See details


SPRING VEGETABLE SALAD WITH MISO DRESSING - THE VIEW FROM GREAT …
Web Apr 6, 2012 In small saucepan over medium heat, bring miso, sake, mirin and sugar to a boil. Reduce heat to low. Cook 15 minutes, whisking often. Cool. Refrigerate in covered …
From theviewfromgreatisland.com
See details


550 INDIAN SALAD RECIPES | VEGETABLE SALAD RECIPES | VEGETARIAN SALADS
Web Jun 16, 2023 1. Sprouts and Veggie Salad 2. Zucchini, Bell Pepper and Sprouted Moong Salad Zucchini, Bell Pepper and Sprouted Moong Salad You will find dozens of low-cal …
From tarladalal.com
See details


VEGETABLE SALAD WITH THOUSAND ISLAND DRESSING RECIPES
Web Jun 5, 2023 vegetable oil, small onion, ketchup, hamburger buns, salt, garlic and 12 more Mexican Taco Salad Chew Out Loud granulated sugar, iceberg lettuce, red onion, taco …
From yummly.com
See details


VEGETABLE SALAD WITH THOUSAND ISLAND DRESSING RECIPE
Web Step1 Wash and roughly chop about 300 grams (10 oz) of lettuce. Step2 Slice about 200 grams (7 oz) of cherry tomatoes. Step3 Cut about 200 grams (7 oz) of bell pepper into …
From videoculinary.com
See details


VEGETABLE SALAD WITH THOUSAND ISLAND DRESSING RECIPES
Web Jun 3, 2023 fresh chives, blue cheese, iceberg lettuce, thick cut bacon, pitted kalamata olives and 4 more
From yummly.com
See details


THE 12 BEST RECIPES TO TRY USING FARMERS MARKET VEGETABLES IN ...
Web Jun 7, 2023 4 / 12. The Gardener’s Raw Vegetable Salad. This colorful and quick salad is perfect for peak-summer vegetables, such as sugar snap peas, salad greens, yellow …
From thekitchn.com
See details


15 SALAD DRESSING RECIPES FOR FLAVOR-PACKED SALADS
Web Jun 18, 2023 Combine olive oil, red wine vinegar, garlic, basil, oregano, and a few other pantry staples, shake them together, and you have a simple homemade Italian salad …
From simplyrecipes.com
See details


MARINATED VEGETABLE SALAD - FRESH AND HEALTHY - IOWA GIRL EATS
Web Start by chopping up a big bowl o’ summer vegetables. Like I said, the variety is totally up to you as long as it adds up to roughly 10 cups (it’s a big salad!) I used 2 cups each …
From iowagirleats.com
See details


RECIPES: MAKE THE MOST OF LOCAL CARROTS IN A SOUP, SALAD, OR BY ...
Web Jun 13, 2023 1 medium garlic clove, finely grated. 1/3 cup lightly packed fresh cilantro, chopped. 1/3 cup lightly packed fresh mint, chopped. Heat the oven to 500 degrees with …
From bostonglobe.com
See details


HOW TO MAKE A THOUSAND ISLAND SALAD: 7 STEPS (WITH PICTURES)
Web Jan 21, 2022 Steps 1 Before you start the cooking, you are going to want to wash your hands. 2 Get out a bowl, knife, and a fork. 3 Wash and dry your vegetables thoroughly. …
From wikihow.life
See details


Related Search