Island Parfaits Recipes

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ISLAND PARFAITS



Island Parfaits image

The grated coconut proves the perfect finish for these cooling Caribbean parfaits. From Caribbean Cooking by John DeMers.

Provided by Vicki Butts (lazyme)

Categories     Fruit Desserts

Time 20m

Number Of Ingredients 6

1/2 large pineapple, peeled, cored, cubed
2 papayas, peeled, seeded, cubed
1 mango, peeled, pitted, chopped
1 banana
1/2 c freshly squeezed orange juice
1/2 c grated coconut

Steps:

  • 1. In a large bowl, combine pineapple, papaya and mango.
  • 2. In a food processor or blender, combine banana and orange juice; process until smooth.
  • 3. Fill tall dessert glasses halfway with fruit, then top off with banana mixture, stirring each just enough to mix.
  • 4. Cover with plastic wrap and chill several hours to blend flavors.
  • 5. When ready to serve, sprinkle top of each dessert with grated coconut.

DESSERT ISLAND PARFAIT



Dessert Island Parfait image

Provided by Cooking Channel

Categories     dessert

Time 5m

Yield 1 serving

Number Of Ingredients 6

3 drops coconut extract
1 (6-ounce) container fat-free vanilla yogurt
Half a banana, sliced into coins
1/4 cup chopped mango
2 tablespoons fat-free whipped topping (from an aerosol canister), or more for optional topping
1 teaspoon shredded sweetened coconut, toasted if desired

Steps:

  • Cook's Note: For toasted coconut, just cook shredded coconut in a dry skillet until lightly browned.
  • Add coconut extract to yogurt and mix well.
  • Spoon half of the yogurt into a glass, and then top with half of the banana and half of the mango. Repeat layering with the remaining yogurt, banana, and mango.
  • Top with whipped topping (add an extra serving, if you like) and coconut shreds and enjoy!

ISLAND PARFAITS



Island Parfaits image

Make and share this Island Parfaits recipe from Food.com.

Provided by lazyme

Categories     Dessert

Time 15m

Yield 6 serving(s)

Number Of Ingredients 6

1/2 large fresh pineapple, peeled cored cubed
2 papayas, peeled seeded cubed
1 mango, peeled pitted chopped
1 banana
1/2 cup freshly squeezed orange juice
1/2 cup grated coconut

Steps:

  • In a large bowl, combine pineapple, papaya and mango.
  • In a food processor or blender, combine banana and orange juice; process until smooth.
  • Fill tall dessert glasses halfway with fruit, then top off with banana mixture, stirring each just enough to mix.
  • Cover with plastic wrap and chill several hours to blend flavors.
  • When ready to serve, sprinkle top of each dessert with grated coconut.

Nutrition Facts : Calories 256.9, Fat 5.7, SaturatedFat 4.4, Sodium 25.2, Carbohydrate 54.8, Fiber 8.1, Sugar 40.1, Protein 2.9

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