Irresistible Air Fryer Chicken Tenders Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

AIR FRYER CHICKEN TENDERS



Air Fryer Chicken Tenders image

This weeknight supper is a kid-friendly and healthier alternative to your run-of-the-mill chicken fingers.

Provided by Food Network Kitchen

Categories     main-dish

Time 1h45m

Yield about 8 pieces

Number Of Ingredients 12

3/4 cup buttermilk
2 teaspoons Worcestershire sauce
1/2 teaspoon paprika
1 pound chicken tenders
1 1/2 cups panko
1/4 cup grated Parmesan
1 tablespoon olive oil
Kosher salt
1/4 cup mayonnaise
3 tablespoons yellow mustard
2 tablespoons honey
1 tablespoon Dijon mustard

Steps:

  • For the chicken: Combine the buttermilk, Worcestershire sauce and paprika in a resealable plastic bag. Add the chicken, making sure it is completely coated. Seal the bag and place in a bowl. Let marinate at room temperature for 1 hour.
  • Meanwhile, stir together the panko with the Parmesan, olive oil and 1 teaspoon salt in a shallow baking dish or pie plate.
  • For the dipping sauce: Stir together the mayonnaise, yellow mustard, honey and Dijon in a small bowl and set aside.
  • Preheat a 3.5-quart air fryer to 390 degrees F. Remove 1 piece of chicken at a time from the bag, shaking off excess buttermilk. Place in the panko and press gently with your hands to adhere the panko evenly. Gently shake to remove the excess and place in the air fryer basket. Repeat with enough chicken to fill the basket (about 4 pieces) and cook until golden brown and cooked through, about 7 minutes on each side. Repeat with the remaining chicken and serve warm with the dipping sauce.

AIR FRYER CHICKEN TENDERS RECIPE



Air Fryer Chicken Tenders Recipe image

Chicken tenders are a firm family favorite, and when cooked in the air fryer they are hands down delicious! Super crunchy on the outside!

Provided by Becky Hardin

Categories     Appetizer     Main Course

Time 18m

Number Of Ingredients 5

2 pounds chicken tenders
Salt and pepper
2 eggs
1 1/4 cup panko breadcrumbs
1/3 cup parmesan cheese

Steps:

  • Season the chicken tenders with salt and pepper.
  • Whisk the eggs in a shallow dish.
  • In a separate shallow dish, combine the panko breadcrumbs and parmesan cheese.
  • Dip each chicken tender in the egg mixture and coat in the breadcrumbs.
  • Place the chicken tenders in the air fryer.*
  • Cook at 400 degrees for 8 minutes, flipping the tenders halfway through.
  • Check that the internal temperature of the tenders is at least 165 degrees before serving.

Nutrition Facts : Calories 397 kcal, Carbohydrate 14 g, Protein 56 g, Fat 11 g, SaturatedFat 4 g, TransFat 1 g, Cholesterol 233 mg, Sodium 856 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

AIR-FRYER CHICKEN TENDERS



Air-Fryer Chicken Tenders image

I added all of the components of a loaded baked potato-cheddar, potato, bacon, sour cream and chives-to my air-fryer chicken tenders recipe. Every kid will love this quick and easy dish! -Cyndy Gerken, Naples, Florida

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4 servings.

Number Of Ingredients 10

1/2 cup panko bread crumbs
1/2 cup potato sticks, crushed
1/2 cup crushed cheese crackers
1/4 cup grated Parmesan cheese
2 bacon strips, cooked and crumbled
2 teaspoons minced fresh chives
1/4 cup butter, melted
1 tablespoon sour cream
1 pound chicken tenderloins
Additional sour cream and chives

Steps:

  • Preheat air fryer to 400°. In a shallow bowl, combine the first 6 ingredients. In another shallow bowl, whisk butter and sour cream. Dip chicken in butter mixture, then in crumb mixture, patting to help coating adhere., In batches, arrange chicken in a single layer on greased tray in air-fryer basket; spritz with cooking spray. Cook until coating is golden brown and chicken is no longer pink, 7-8 minutes on each side. Serve with additional sour cream and chives.

Nutrition Facts : Calories 256 calories, Fat 14g fat (7g saturated fat), Cholesterol 84mg cholesterol, Sodium 267mg sodium, Carbohydrate 6g carbohydrate (0 sugars, Fiber 0 fiber), Protein 29g protein.

GOLDEN AIR-FRIED CHICKEN TENDERS



Golden Air-Fried Chicken Tenders image

These chicken tenders are coated in a honeyed cornbread coating and air-fried to perfection. I used homemade cornbread when I developed this recipe, but prepared store-bought cornbread is perfectly fine. The spices I use are sold by Savory Spice® shop and I can't guarantee results with substitutes. Serve with your preferred choice of sauce.

Provided by thedailygourmet

Categories     Meat and Poultry Recipes     Chicken

Time 25m

Yield 4

Number Of Ingredients 8

1 egg
½ teaspoon salt
⅛ teaspoon ground black pepper
2 cornbread muffins, crumbled
¼ cup panko bread crumbs
2 teaspoons honey powder (such as Savory Spice®)
1 tablespoon tropical poultry rub (such as Savory Spice® Gold Coast Poultry Rub)
1 pound chicken tenders

Steps:

  • Whip egg, salt, and pepper in a shallow bowl until well combined. Mix cornbread crumbs, panko, honey powder, and poultry rub in a separate shallow bowl.
  • Dip each chicken tender in the egg mixture. Shake off excess and dredge in cornbread coating.
  • Preheat an air fryer to 380 degrees F (190 degrees C). Cook chicken tenders for 6 minutes. Flip and cook for an additional 6 minutes.

Nutrition Facts : Calories 256.1 calories, Carbohydrate 19.2 g, Cholesterol 126.7 mg, Fat 7.6 g, Fiber 1.1 g, Protein 29.8 g, SaturatedFat 2.2 g, Sodium 579.4 mg, Sugar 1.8 g

More about "irresistible air fryer chicken tenders recipes"

AIR FRYER CRISPY CHICKEN TENDERS - FORK TO SPOON
air-fryer-crispy-chicken-tenders-fork-to-spoon image
Web Spray the chicken with olive oil, coating all of the bread crumbs, so the chicken does not dry out. Plus the olive oil helps the chicken crispy up. Set the temperature to 390 degrees F, (air fryer setting) for 5 minutes, after …
From forktospoon.com
See details


AIR FRYER CHICKEN TENDERS - AIR FRYER EATS - A DELICIOUS …
air-fryer-chicken-tenders-air-fryer-eats-a-delicious image
Web Then, mix together the breading ingredients in a separate bowl, and toss the maple chicken pieces in the mixture to coat evenly. Add the breaded chicken pieces to a prepared air fryer basket, working in a single layer. …
From airfryereats.com
See details


AIR FRYER CHICKEN TENDERS RECIPE - MAKE IT SKINNY PLEASE
Web 2021-09-19 Preheat the air fryer to 400 degrees F. Place the eggs in a small bowl and whisk. In a second medium bowl combine the corn flake crumbs and all the spices. Mix …
From makeitskinnyplease.com
See details


IRRESISTIBLE AIR FRYER CHICKEN TENDERS RECIPES
Web Gently shake to remove the excess and place in the air fryer basket. Repeat with enough chicken to fill the basket (about 4 pieces) and cook until golden brown and cooked …
From tfrecipes.com
See details


TOP 7 KETO AIR FRY CHICKEN - CUISINE.BEST
Web 2022-12-26 7 Keto Lemon-Garlic Chicken Thighs in the Air Fryer. Author: allrecipes.com. Published Date: 10/06/2022. Review: 3.72 (372 vote) Summary: Whisk lemon juice, olive …
From cuisine.best
See details


AIR FRYER CHICKEN CUTLETS | IN 10 MINUTES OR LESS!
Web 2022-12-28 Lightly spray the air fryer basket with cooking oil. Place in air fryer basket in a single layer – do not overcrowd. Lightly spray the tops of the chicken with oil. Cook for …
From thymeandjoy.com
See details


AIR FRYER SHAKE AND BAKE CHICKEN TENDERS - MSN.COM
Web 2 days ago Place 2-3 tenders in the bag and seal the bag with some air. Roll the top of the bag and trap the air creating a ballooned space in the bag. Shake vigorously to fully coat …
From msn.com
See details


FROZEN CHICKEN TENDERS IN AIR FRYER - AIR FRYER EATS
Web Instructions. Remove the amount of frozen tenders you want to cook from the freezer bag. Place the tenders into the air fryer basket (no need to oil unless you want to). Air Fry …
From airfryereats.com
See details


AIR FRYER CHICKEN TENDERS RECIPE - EATING ON A DIME
Web 2021-11-17 How to make air fryer chicken tenders. First, preheat the air fryer to 390 degrees. No worries if your air fryer does not have a preheat option. Just set the air …
From eatingonadime.com
See details


23 BEST AIR FRYER CHICKEN RECIPES - INSANELY GOOD
Web 2022-06-09 7. Crispy Air Fryer Chicken Thighs. Chicken thighs are a tender and juicy cut of meat, so you already know this dish will be a hit. Seasoned with paprika, oregano, …
From insanelygoodrecipes.com
See details


CRISPY AIR FRYER CHICKEN TENDERS - THE RECIPE REBEL
Web 2022-04-27 Bread: In a shallow baking dish, stir together Panko, breadcrumbs, flour, and seasonings. Pull the chicken out of the marinade and dredge each piece in the breading …
From thereciperebel.com
See details


BEST AIR FRYER CHICKEN TENDERS RECIPE - DELISH
Web 2022-01-26 Step 1 Season chicken on both sides with salt and black pepper. Place panko and flour in separate shallow bowls. In a third bowl, whisk eggs and buttermilk. Working …
From delish.com
See details


AIR FRYER CHICKEN TENDERS - AIRFRIED.COM
Web 2020-07-14 Press the strips into the cracker crumbs to ensure the chicken is evenly coated. Spray the chicken liberally with cooking spray. Preheat the air fryer to 400 …
From airfried.com
See details


AIR FRYER CHICKEN TENDERS (CRISPY & JUICY!) - DOMESTIC DEE
Web Preheat Air Fryer to 400 degrees. In a small bowl whisk, together panko bread crumbs, garlic powder, onion powder, and pepper. Season chicken with garlic powder, onion …
From domesticdee.com
See details


BEST AIR FRYER CHICKEN TENDERS RECIPE - THE KITCHEN COMMUNITY
Web The chicken tenderloin is one of the most flavorful parts of the chicken, and you can use your air fryer to make perfect crispy air fryer chicken tenders. Get recipe – Chicken …
From thekitchencommunity.org
See details


KETO AIR FRYER CHICKEN TENDERS - FORK TO SPOON
Web Preheat the air fryer to 400 degrees f, and spray olive oil or brush oil olive in the air fryer basket. Add the flour, Parmesan Cheese, Salt, Black Pepper, Garlic Powder, and …
From forktospoon.com
See details


CRISPY AIR FRYER CHICKEN TENDERS - THESTAYATHOMECHEF.COM
Web To reheat your chicken tenders, you have a few options: Reheat in an air fryer: Preheat the air fryer to 350°F. Place the chicken tenders in the air fryer basket and cook for 5 …
From thestayathomechef.com
See details


AIR FRYER CHICKEN TENDERS - JO COOKS
Web 2022-10-08 Line the tenders on a baking sheet, freeze for 2 hours, then transfer them to a large freezer bag or container. For frozen uncooked tenders, preheat the air fryer to …
From jocooks.com
See details


AIR FRYER RANCH CHICKEN TENDERS RECIPE - HIDDEN VALLEY
Web 2022-11-21 Spray the basket of a 3.5-quart air fryer with cooking spray and set the air fryer to 400°F. In a shallow bowl, whisk the eggs with salt and pepper, to taste. On a …
From hiddenvalley.com
See details


AIR FRYER CHICKEN TENDERS (UNBREADED) - AIR FRYER EATS
Web Toss the chicken tenders with the oil and spice blend until completely covered. Place the chicken tenders in the air fryer basket in a single layer. Work in batches if need be. Air …
From airfryereats.com
See details


BEST AIR FRYER RECIPES OF 2022 - ALLRECIPES.COM
Web 2022-12-26 Air Fryer Roasted Asparagus. View Recipe. "With air fryer asparagus, you can have this roasted vegetable on your table in less than 20 minutes," says recipe …
From allrecipes.com
See details


AIR FRYER CHICKEN TENDERS -- NO BREADING - EVERYDAY FAMILY COOKING
Web 2022-09-14 A full printable version of this recipe with ingredient measurements is available at the bottom of this post. STEP ONE: Preheat the air fryer to 400 degrees F for 5 …
From everydayfamilycooking.com
See details


HOMEMADE AIR FRYER PIGS IN A BLANKET - DAILY YUM
Web 2022-12-31 Instructions. Thaw the puff pastry sheets. Preheat the air fryer to 360°F (180°C) Cut the pastry sheet into 4 half-inch strips (see pictures in the post) Cut each hot …
From dailyyum.com
See details


FROZEN CHICKEN TENDERS IN AIR FRYER - ALPHAFOODIE
Web 2022-12-29 Preheat your air fryer to 400ºF/200ºC for 5 minutes. Spread the frozen chicken tenders into a single layer in your air fryer basket, ensuring there's no overlap. …
From alphafoodie.com
See details


Related Search