Iraqi Sumac Salad Summag Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

IRAQI 'SUMMAG' SALAD - SUMAC SALAD.



Iraqi 'summag' Salad - Sumac Salad. image

This is a recipe for a very tasty salad using the Middle Eastern spice Sumac / Sumaq. In Iraq, it is lmown as Summag - hence the name Summag salad. It is easy to make & comes fromm an Iraqi blog on the 'net.

Provided by Um Safia

Categories     Onions

Time 5m

Yield 4-6 serving(s)

Number Of Ingredients 6

2 large cucumbers
1 large tomatoes
1/4 medium onion
1 tablespoon sumac
salt
olive oil

Steps:

  • Peel the cucumbers in stripes. Slice the cucumbers in half, length-wise. Slice these halves into semi-circles, each no more than 1-2 mm thick. Put the cucumbers in the salad bowl.
  • Chop the tomato into 'salad size' pieces- not too large and not too small. Add to the cucumber.
  • Slice the onion into long, pieces and add to the tomato and cucumber.
  • Drizzle about 1 tablespoon of olive oil over the salad and add the sumac and salt to taste. Mix well. Enjoy.

Nutrition Facts : Calories 33.6, Fat 0.3, SaturatedFat 0.1, Sodium 5.5, Carbohydrate 7.9, Fiber 1.4, Sugar 4, Protein 1.4

IRAQI SUMAC SALAD (SUMMAQ SALAD)



Iraqi Sumac Salad (Summaq salad) image

Provided by International Cuisine

Categories     Salad

Time 15m

Number Of Ingredients 9

2 medium cucumbers
2 medium firm tomatoes
1 red onion
Handful parsley leaves
Small handful mint leaves
1 tbs sumac
2 tbs extra virgin olive oil
1 tbs lemon juice
Salt and ground pepper to taste

Steps:

  • Cut the cucumbers, tomatoes and onions into small cubes and place into a bowl
  • Coarsely chop the herbs and add to the chopped vegetables
  • Add sumac, olive oil, lemon juice and salt to taste
  • to salad. Toss well and let the flavors meld together in the refrigerator.

PARSLEY AND SUMAC SALAD



Parsley and Sumac Salad image

A very easy salad, which is a very common salad in the whole of the middle east. The dressing is optional.

Provided by lemoncurd

Categories     Onions

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 6

1 large red onion
1 bunch flat leaf parsley
1/2 teaspoon salt
1 tablespoon sumaq
1/4 lemon, juice of
extra virgin olive oil, drizzle

Steps:

  • Chop of stems of parsley . Rinse the leaves.
  • Bunch parsley up and roughly chop.
  • Add parsley to a bowl.
  • Peel and slice onion into thin slivers.
  • Add onion slivers to parsley.
  • Add seasoning, dressing and toss altogether.
  • Serve as a salad or with meat dishes, with falafal sandwiches and beef sharwarma sandwiches.

Nutrition Facts : Calories 18.2, Fat 0.2, Sodium 205.8, Carbohydrate 4, Fiber 1, Sugar 1.3, Protein 0.8

More about "iraqi sumac salad summag salad recipes"

IRAQI SUMMAG (SUMAC) SALAD - THE DAILY MEAL
Dec 11, 2015 1 large tomato. 1/4 medium onion. 1 tablespoon sumac. salt. olive oil. Directions. Peel the cucumbers in stripes. Slice the cucumbers in half, length-wise. Slice these halves into …
From thedailymeal.com
4/5 (5)
Estimated Reading Time 40 secs
  • Peel the cucumbers in stripes. Slice the cucumbers in half, length-wise. Slice these halves into semi-circles, each no more than 1-2 mm thick. Put the cucumbers in the salad bowl.
  • Chop the tomato into salad-size pieces — not too large and not too small. Add to the cucumber.
  • Drizzle about 1 tablespoon of olive oil over the salad and add the sumac and salt to taste. Mix well. Enjoy.
See details


SUMAC CUCUMBERS - RACHNA COOKS
Jun 5, 2023 1. Flavorful Blend: Sumac cucumbers offer a unique combination of tangy sumac and the fresh crunch of cucumbers, creating an appealing tasty salad. 2. Nutritious Choice: Your natural dose of essential vitamins and …
From rachnacooks.com
See details


IRAQI 'SUMMAG' SALAD - SUMAC SALAD. RECIPE - RECIPEOFHEALTH
Get full Iraqi 'summag' Salad - Sumac Salad. Recipe ingredients, how-to directions, calories and nutrition review. Rate this Iraqi 'summag' Salad - Sumac Salad. recipe with 2 large …
From recipeofhealth.com
See details


VEGETARIAN RECIPES AROUND THE WORLD - IRAQI 'SUMMAG' SALAD
Iraqi 'summag' Salad - Sumac Salad From: Um Safia. This is a recipe for a very tasty salad using the Middle Eastern spice Sumac / Sumaq. In Iraq, it is lmown as Summag - hence the …
From ivu.org
See details


MIDDLE EASTERN FATTOUSH SALAD - HUNGRY PAPRIKAS
Mar 10, 2019 Prep Time: 30 minutes. Total Time: 30 minutes. Servings: 6. Author: Amina Al-Saigh. Ingredients. 1 head romaine lettuce. 6 small cucumbers. 2 small peppers. 2 green onions. 3 to matoes. large handful parsley. 2-3 …
From hungrypaprikas.com
See details


SUMAC SALAD DRESSING (MEDITERRANEAN VINAIGRETTE)
Jan 24, 2024 Olive oil: Use good-quality extra-virgin olive oil for the best results. You can substitute it with avocado oil. Sumac: This is a key ingredient in this dressing, giving it that …
From sunglowkitchen.com
See details


SUMAC VINAIGRETTE TO ADD A PIQUANT ZING - SALADS WITH …
How to Make It. Taste your sumac before adding it to your dressing; it has quite a tangy flavour. If you feel it is too intense then just add a pinch at a time so that your vinaigrette will not turn out too puckery. If you have added too much, then …
From saladswithanastasia.com
See details


IRAQI 'SUMMAG' SALAD - SUMAC SALAD. – RECIPE WISE
Refreshing Iraqi 'Summag' Salad with a tangy and zesty taste. by The Chef in Salad. Prep 10 min
From recipewise.net
See details


IRAQI ‘SUMMAG’ SALAD – SUMAC SALAD. - LUNCHLEE
Mar 24, 2023 This is a recipe for a very tasty salad using the Middle Eastern spice Sumac / Sumaq. In Iraq, it is lmown as Summag – hence the name Summag salad. It is easy to …
From lunchlee.com
See details


IRAQI SUMAC SALAD (SUMMAG SALAD) | JUDITH WARREN BILLSON
Ingredients. 2 medium Roma tomatoes. ½ large English cucumber, peeled and seeded. ½ medium red onion. ½ cup minced fresh parsley. 1 teaspoon ground sumac. ½ teaspoon salt. 2 …
From copymethat.com
See details


RECIPE: IRAQI SUMAC SALAD - VITALITY MAGAZINE
Ingredients. 2 medium cucumbers (about 6 to 7 inches long), quartered lengthwise and thinly sliced. 1 large tomato, quartered and sliced to 1/4 inch thickness. 1 medium sweet onion, cut in half and very thinly sliced. 3 Tbsp …
From vitalitymagazine.com
See details


IRAQI SUMAC SALAD (SUMMAG SALAD) RECIPE - EASY COOK FIND
Step 1. Cut tomatoes lengthwise into quarters and gently give them a squeeze to remove some of the seeds and excess liquid. Slice the tomatoes thinly and place into a large bowl. Step 2. Cut …
From easycookfind.com
See details


SUMAC SALAD - DAILY APPETITE
Iraqi Sumac Salad is a crisp salad with cucumbers, red onions, and sweet cherry tomatoes tossed in a sumac dressing. ...
From dailyappetite.com
See details


SUMMAG | IRAQI
cucumbers, tomatoes, onions, sumac, salt, olive oil This is a recipe for a very tasty salad using the Middle Eastern spice sumac (sumaq). In Iraq, it is known as summag.
From worldfood.guide
See details


SUMAC SALAD RECIPE
Combine tomatoes, cucumbers, onion, ¼ cup sumac, and parsley in a bowl. Whisk together oil, salt, lemon juice, vinegar, pomegranate molasses, and remaining ¼ cup sumac. Pour desired amount of dressing over vegetables …
From cuisineathome.com
See details


OUR FAVORITE RECIPES WITH SUMAC
Aug 25, 2021 We love sumac in marinades and rubs, in spice mixes for seasoning roasted and grilled meats. Try sprinkling a pinch of sumac over hummus and creamy dips, salads, side …
From allrecipes.com
See details


ARABIC FOOD: IRAQI 'SUMMAG' SALAD - SUMAC SALAD
Iraqi 'summag' Salad - Sumac Salad Ingredients # 2 large cucumbers # 1 large tomato # 1/4 medium onion # 1 tablespoon sumac # salt # olive oil Directions 1. Peel the cucumbers in …
From arab-sweet.blogspot.com
See details


LOW CARB SUMAC SALAD OR LEBANESE SALAD - SALADS …
Step-by-Step Instructions. Step 1 - Prepare Veggies. Wash your cherry tomatoes under cold running water, pat dry then cut in half. Transfer to a colander, season with some sea salt to help release the wonderful tomatoey flavour.
From saladswithanastasia.com
See details


IRAQI SALAD - I DREAM OF SESAME
Aug 19, 2018 Ingredients. 15ozchickpeas (rinsed and drained, if using canned) 1cupdiced and cooked beets. 1cupdiced cucumber. 1cupdiced tomatoes. 1/2cupfinely chopped parsley. mint, dried or freshto taste. 1/4cuplemon. …
From boushala.com
See details


Related Search