JAMAICAN CURRY CHICKEN AND COCONUT RICE (INSTANT POT)
Tender, shredded chicken seasoned with curry and all spice, and served over coconut rice. Easy to make and full of amazing flavors.
Provided by SugarSpicesLife
Categories Dinner
Time 30m
Number Of Ingredients 17
Steps:
- Heat olive oil in Instant Pot on saute mode. Add onion and green pepper. Saute until softened, about 5 minutes. Remove from pot and set aside. Turn off heat.
- Add curry powder and cumin to pot. Stir for about 30 seconds (pot will still be hot and spices will become fragrant). Then, stir in thyme, garlic, salt, lime juice, chili powder, all spice, and chicken broth.
- Add chicken to pot. If you don't mind the vegetables being very soft, you can stir them in at this point as well. However, if you don't want them too soft, wait and stir them in after the chicken is cooked. Cover and cook on high for 11 minutes. Let natural release for 10 minutes.
- Remove chicken and shred with two forks. Return to pot and stir peppers and onions if you haven't already done so.
- In a medium sized pot, bring water, coconut milk and salt to a boil. Once boiling in stir in rice, cover, and reduce to simmer. Let simmer for 15 minutes, or until liquid is absorbed.
- Serve chicken over rice.
Nutrition Facts : Calories 502 kcal, Carbohydrate 46 g, Protein 29 g, Fat 22 g, SaturatedFat 15 g, Cholesterol 72 mg, Sodium 842 mg, Fiber 3 g, Sugar 3 g, ServingSize 1 serving
JAMAICAN CHICKEN CURRY
Use your Instant Pot or pressure cooker to make this amazing recipe for Jamaican Chicken Curry. Spicy, authentic, and finished in just 20 minutes!
Provided by URVASHI PITRE
Categories Main Courses
Time 20m
Number Of Ingredients 12
Steps:
- Heat the Instant Pot on Sauté and once it is hot, add the oil. When the oil is hot, add ginger and garlic, and stir for 20 seconds.
- Add chopped onion and mix well (about 1-2 minutes).
- Add the Jamaican curry powder, the sliced scotch bonnet pepper, thyme, salt and allspice and mix well.
- At this point, if you have any browning or sticking that has occurred, use 1/4-1/3 cup of water to deglaze, scraping well, and allowing the water to evaporate.
- Add chicken, potato, and 1 cup of water and set your Instant Pot to cook on high pressure for 6 minutes. If you are NOT using potatoes, reduce water to 1/2 cup.
- Allow the pot to sit undisturbed for 10 minutes and then release all remaining pressure. Stir and serve.
Nutrition Facts : Calories 364 kcal, Carbohydrate 12 g, Protein 20 g, Fat 26 g, SaturatedFat 6 g, Fiber 2 g, Sugar 2 g, Cholesterol 111 mg, Sodium 680 mg, ServingSize 1 serving
INSTANT POT® JAMAICAN CHICKEN CURRY
If you can't go to Jamaica, why not bring Jamaica to you with this lively chicken dish! Jamaican curry usually contains allspice, so look for a blend that has it, or make your own. Even with potatoes in the dish, steamed basmati rice is a great add-on, but feel free to leave it out, or use cauli rice to cut back on the carbs.
Provided by Bibi
Categories World Cuisine Recipes Latin American Caribbean
Time 50m
Yield 6
Number Of Ingredients 13
Steps:
- Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Heat ghee. Add onion and cook until starting to turn clear, 2 to 3 minutes. Add garlic and ginger and cook, stirring, until garlic is fragrant, about 1 minute. Stir in Jamaican curry powder, jalapeno, thyme, salt, and pepper until well combined.
- Pour in 1/4 cup of chicken broth, scraping off the browned bits from the bottom of the inner pot. Add chicken pieces, potatoes, and carrots; stir until well coated with the spices and seasonings. Pour in remaining chicken broth. Close and lock the lid.
- Select high pressure according to manufacturer's instructions; set timer for 6 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure using the natural-release method according to manufacturer's instructions for 10 minutes. Release pressure carefully using the quick-release method, about 5 minutes. Unlock and remove the lid. Serve over steamed rice.
Nutrition Facts : Calories 329.8 calories, Carbohydrate 22.7 g, Cholesterol 83.6 mg, Fat 16.7 g, Fiber 4.9 g, Protein 22 g, SaturatedFat 6 g, Sodium 542.4 mg, Sugar 5.5 g
INSTANT POT® COCONUT CURRY CHICKEN
This is a rich, creamy coconut curry dish that comes together quickly in an Instant Pot®. Customize the taste by using more or less curry powder and sugar. Delicious over jasmine or basmati rice! Garnish with chopped chives, if desired.
Provided by Helene Choi
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 1h5m
Yield 4
Number Of Ingredients 12
Steps:
- Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add coconut oil; when hot, add onion and cook for 1 minute. Add 2 tablespoons curry powder and garlic. Mix well and cook for 2 minutes. Turn off Saute function. Stir in diced tomatoes, tomato sauce, chicken broth, and sugar.
- Poke holes into each chicken breast using a fork. Sprinkle with salt, pepper, and remaining curry powder. Add seasoned chicken to the pot. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 10 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure using the natural-release method according to manufacturer's instructions for 10 minutes. Release remaining pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid.
- Remove chicken; use 2 forks to shred the meat and return it to the pot. Turn on Saute function; cook and stir until liquid is lightly boiling, 2 to 3 minutes.
- Turn pressure cooker to Keep Warm. Add coconut milk and stir well; cook for 10 minutes more to allow flavors to come together.
Nutrition Facts : Calories 563.3 calories, Carbohydrate 21.5 g, Cholesterol 130 mg, Fat 30.6 g, Fiber 4.9 g, Protein 51.9 g, SaturatedFat 23.1 g, Sodium 766.2 mg, Sugar 12.5 g
INSTANT POT® INDIAN CHICKEN CURRY
This quick and easy Indian chicken curry comes together faster than you'd expect with your Instant Pot®. Ginger, garlic, coriander, garam masala, and chili powder make it absolutely fragrant. Serve with naan bread and basmati rice.
Provided by Fioa
Categories World Cuisine Recipes Asian Indian
Time 55m
Yield 6
Number Of Ingredients 14
Steps:
- Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Melt butter and cook onion until soft and translucent, about 3 minutes. Add garlic and ginger; cook until tender, about 1 minute. Add chicken; cook until golden, about 5 minutes. Add tomato sauce, coriander, chili powder, salt, garam masala, turmeric, pepper, cumin, and bay leaf. Close and lock the lid. Select poultry according to manufacturer's instructions; set timer for 15 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure using the natural-release method according to manufacturer's instructions, 10 to 40 minutes.
Nutrition Facts : Calories 159.6 calories, Carbohydrate 6.4 g, Cholesterol 54.3 mg, Fat 7.9 g, Fiber 2.2 g, Protein 15.8 g, SaturatedFat 4.2 g, Sodium 694.6 mg, Sugar 1.9 g
JAMAICAN CHICKEN CURRY
Delicious curried chicken with Jamaican flair.
Provided by The Gracious Pantry
Categories Main Course
Time 1h5m
Number Of Ingredients 12
Steps:
- Press the Sauté button on your Instant Pot. Add the oil, and sauté the onions and carrots until the onions are translucent.
- Add in everything else to the Instant Pot, stir, secure the lid and close the vent. Press the manual button, and adjust to 25 minutes on high pressure.
- When the cooking time is up, turn off the Instant Pot and open the steam valve for a quick release. When the steam is completely gone, open the lid.
- Serve over brown rice or riced cauliflower.
Nutrition Facts : ServingSize 1 serving, Calories 339 kcal, Carbohydrate 27 g, Protein 22 g, Fat 17 g, SaturatedFat 10 g, TransFat 1 g, Cholesterol 54 mg, Sodium 136 mg, Fiber 5 g, Sugar 8 g, UnsaturatedFat 6 g
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