Instant Pot Cheddar Broccoli And Cauliflower Bake Recipes
INSTANT POT® CHEDDAR, BROCCOLI, AND CAULIFLOWER BAKE
Instant Pot® variant of a really good broccoli and cauliflower casserole.
Provided by Christian
Categories Side Dish Casseroles Cauliflower
Time 1h
Yield 4
Number Of Ingredients 9
Steps:
- Combine frozen cauliflower and broccoli with water in a multi-functional pressure cooker (such as Instant Pot®). Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 0 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Remove vegetables with a slotted spoon to the prepared baking pan. Dump out any remaining water from the pot.
- Select Saute function. Add condensed soup, sour cream, 3/4 cup Cheddar cheese, onion, garlic powder, and salt; stir until Cheddar has melted and mixture is gooey, 3 to 5 minutes. Pour over vegetables in the baking pan and top with remaining Cheddar.
- Meanwhile, preheat the oven to 400 degrees F (200 degrees C). Spray an 8-inch square baking pan with cooking spray.
- Cook in the preheated oven until cheese is melted and top is browned, 20 to 30 minutes. Turn on the broiler (if top is not browned) and broil for 2 to 3 minutes, if desired.
Nutrition Facts : Calories 389.3 calories, Carbohydrate 13.3 g, Cholesterol 69.8 mg, Fat 30.7 g, Fiber 2.2 g, Protein 14.8 g, SaturatedFat 17.5 g, Sodium 851.2 mg, Sugar 2 g
INSTANT POT® CHEDDAR, BROCCOLI, AND CAULIFLOWER BAKE
Instant Pot® variant of a really good broccoli and cauliflower casserole.
Provided by Christian
Categories Cauliflower Casserole
Time 1h
Yield 4
Number Of Ingredients 9
Steps:
- Combine frozen cauliflower and broccoli with water in a multi-functional pressure cooker (such as Instant Pot®). Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 0 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Remove vegetables with a slotted spoon to the prepared baking pan. Dump out any remaining water from the pot.
- Select Saute function. Add condensed soup, sour cream, 3/4 cup Cheddar cheese, onion, garlic powder, and salt; stir until Cheddar has melted and mixture is gooey, 3 to 5 minutes. Pour over vegetables in the baking pan and top with remaining Cheddar.
- Meanwhile, preheat the oven to 400 degrees F (200 degrees C). Spray an 8-inch square baking pan with cooking spray.
- Cook in the preheated oven until cheese is melted and top is browned, 20 to 30 minutes. Turn on the broiler (if top is not browned) and broil for 2 to 3 minutes, if desired.
Nutrition Facts : Calories 389.3 calories, Carbohydrate 13.3 g, Cholesterol 69.8 mg, Fat 30.7 g, Fiber 2.2 g, Protein 14.8 g, SaturatedFat 17.5 g, Sodium 851.2 mg, Sugar 2 g
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