INSTANT POT BEEF AND BEAN CHILI
This Instant Pot Beef and Bean Chili is hearty and filling, and packed with lean ground beef and beans! Ready in 30 minutes!
Provided by Chrissie
Categories Lunch Main Course Main Dish Soup
Time 30m
Number Of Ingredients 17
Steps:
- Start the Instant Pot on "Saute" mode and let it heat up. Wait until the screen says "Hot" and then add the olive oil and the beef.
- Brown the beef for about 5 minutes, adding the onion, garlic, carrots, celery, bell pepper, spices, and salt.
- Continue sauteing for a few minutes more, just until the veggies begin to soften.
- Add the beans, canned tomatoes, tomato puree, and beef stock and stir everything together well.
- Place the lid on the Instant Pot and seal the lid. Place the release valve on "sealing".
- Cook for 10 minutes on "Pressure Cook".
- When the Pressure Cook time is finished, carefully turn the release valve to "venting" using a long pair of tongs or another long kitchen tool so you don't burn your hand, arm or face. It's a good idea to do this under an exhaust fan in your kitchen, if you have one.
- When the pressure has released, open the lid and serve in bowls with a dollop of sour cream, some cheese, and some fresh parsley or chives.
Nutrition Facts : ServingSize 1 cups, Calories 312 kcal, Carbohydrate 37 g, Protein 25 g, Fat 9 g, SaturatedFat 3 g, Cholesterol 56 mg, Sodium 801 mg, Fiber 10 g, Sugar 5 g
SLOW-COOKED BEEF AND BEAN CHILI IN THE INSTANT POT®
Keep your house cool and dishes to a minimum with this slow-cooked chili cooked completely in the Instant Pot®. Your kids won't notice the hidden beans. Serve chili with buttered toast or tortilla chips.
Provided by Debrah
Categories Soups, Stews and Chili Recipes Chili Recipes Beef Chili Recipes
Time 6h15m
Yield 6
Number Of Ingredients 10
Steps:
- Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add beef, onion, bell pepper, chili powder, cumin, and garlic salt. Cook and stir until beef is browned and crumbly, 5 to 7 minutes.
- While beef is cooking, place kidney beans in a food processor. Process until smooth, adding water as needed to allow smooth processing.
- Add tomato sauce, pureed beans, and parsley to the beef mixture. Close and lock the lid. Switch to the Slow Cook function (Normal) according to manufacturer's instructions. Set steam valve to vent and set timer for 6 hours.
Nutrition Facts : Calories 272.5 calories, Carbohydrate 22.3 g, Cholesterol 46.4 mg, Fat 12.9 g, Fiber 7.8 g, Protein 18.8 g, SaturatedFat 4.8 g, Sodium 1211.4 mg, Sugar 6.7 g
SIMPLE INSTANT POT® BEEF CHILI
This chili requires minimal ingredients and no beans! It packs a full flavor profile and isn't too spicy. To preserve the integrity of the spices, do not add them until the end
Provided by thedailygourmet
Categories Soups, Stews and Chili Recipes Chili Recipes Chili Without Beans Recipes
Time 35m
Yield 6
Number Of Ingredients 10
Steps:
- Combine beef and diced tomatoes in a multi-functional pressure cooker (such as Instant Pot®). Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 10 minutes. Allow 10 to 15 minutes for pressure to build.
- Unlock and remove lid, switch to saute mode. Cook until liquid is reduced, about 5 minutes. Add tomato paste and water. Add chili powder, chipotle powder, garlic salt, adobo seasoning, paprika, and onion powder and stir to combine. Serve immediately.
Nutrition Facts : Calories 273.6 calories, Carbohydrate 11 g, Cholesterol 62.6 mg, Fat 16.4 g, Fiber 3.7 g, Protein 21 g, SaturatedFat 6.3 g, Sodium 731.2 mg, Sugar 5.6 g
INSTANT POT NO-BEAN CHILI WITH GROUND BEEF RECIPE
Filled with veggies, our Instant Pot no-bean chili with ground beef is a perfect family recipe.
Provided by Maria Kendall
Categories Main Course Soup
Time 45m
Number Of Ingredients 18
Steps:
- Press the SAUTE button on the Instant Pot. When the pot is warm, add oil.
- Add in the onion, bell peppers, celery, and garlic. Saute for 3-4 minutes or until vegetables start to turn tender.
- Add in the ground beef and cook until it browns (about 5 minutes).
- Scrape the bottom of the pot with a wooden spoon to make sure there are no burnt pieces on the bottom of the pot (so that you don't get the "BURN" notice).
- Add in the remaining ingredients and place the lid on the Instant Pot.
- Press the PRESSURE COOK button and set timer for 12 minutes. Remember that it will take about 10-15 minutes for the pot to come to pressure.
- When the timer is done, you can do a quick release of the pressure (or you can let this sit on "Keep Warm" all day long and really let those flavors meld together!).
- Remove lid, stir together, and serve with your favorite chili toppings.
Nutrition Facts : Calories 239 kcal, Carbohydrate 14 g, Protein 27 g, Fat 9 g, SaturatedFat 3 g, TransFat 0.4 g, Cholesterol 70 mg, Sodium 305 mg, Fiber 4 g, Sugar 7 g, UnsaturatedFat 5 g, ServingSize 1 serving
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