Indo Thai Cauliflower Curry Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

INDO THAI CAULIFLOWER CURRY



Indo Thai Cauliflower Curry image

A coconut based curry gives cauliflower a truly fabulous taste. Its completely for the microwave and is truly finger-licking good. A great choice for an everyday dinner side dish.

Provided by bragz

Categories     Curries

Time 26m

Yield 4 serving(s)

Number Of Ingredients 17

2 cups cauliflower, cut into even sized small florets
1 cup green peas
2 bay leaves
4 tablespoons tomato puree
2 tablespoons fresh curds
1/2 teaspoon sugar
1 teaspoon celery (optional)
1 1/2 tablespoons oil
salt
1 onion, chopped
2 tablespoons fresh coconut, grated
2 cloves garlic
2 teaspoons coriander seeds (dhania)
1 teaspoon cumin seed (jeera)
1/2 inch ginger (12mm)
2 teaspoons poppy seeds (khus-khus)
4 whole red chilies

Steps:

  • In a glass bowl, combine half of the oil and cauliflower.
  • Cover with a lid and microwave on HIGH for 4 minutes.
  • Remove and keep aside.
  • In the same bowl, combine green peas with 2 tbsp water and microwave on HIGH for 1 minute.
  • In another glass, combine the remaining oil, bay leaves and the prepared paste and microwave on HIGH for 2 minutes.
  • Add the tomato paste,curds,cauliflower,green peas,sugar,celery,1/2 cup of water and salt and microwave on HIGH for a further 4 minutes till the veggies turn soft.
  • Serve hot.

Nutrition Facts : Calories 149.5, Fat 7.4, SaturatedFat 1.6, Cholesterol 0.4, Sodium 29.7, Carbohydrate 18.7, Fiber 5.3, Sugar 8.6, Protein 5

CAULIFLOWER CURRY



Cauliflower curry image

This simple vegan curry recipe uses a whole cauliflower, including the stem and leaves, so there's no waste. It's addictive and easy to make

Provided by Rosie Birkett

Categories     Dinner, Main course, Supper

Time 1h10m

Number Of Ingredients 16

1 tsp fenugreek seeds
1 tsp coriander seeds
1 cardamom pod, seeds only
1 tsp dried curry leaves
2 tbsp sunflower oil
¼ tsp turmeric
1 tsp ground cumin
1 tsp chilli powder
1 tbsp finely chopped ginger
4 garlic cloves, crushed
2 green green chillies, deseeded and finely chopped
2 red onions, diced
1 whole cauliflower, including stem and leaves, chopped into bite-sized pieces
2 large tomatoes, cut into wedges
250ml coconut milk
1 lime, juiced

Steps:

  • Heat a wok over a high heat. Add the fenugreek, coriander, cardamom seeds and curry leaves, and toast for 2 mins or until starting to brown and release their aromas. Remove and grind to a powder using a pestle and mortar or spice grinder.
  • Return the wok to the high heat and add the oil. Add all the spices (including the ones you just ground) and cook for 1 min, then add the ginger, garlic, chilli, onion and 1 1/2 tsp salt, and stir-fry for 5 mins.
  • Add the cauliflower, toss with the other ingredients so it's well coated, then stir-fry for 7-10 mins or until it starts to soften. Add the tomatoes and stir-fry for another 3-5 mins or until they start to break down.
  • Pour in the coconut milk and cook over a medium heat, stirring, for 15-20 mins until the cauliflower is tender and the sauce has reduced. Squeeze over the lime juice and check for seasoning. Can be made a day ahead - pour in the coconut milk, reduce by half, then leave to cool and keep in the fridge.

Nutrition Facts : Calories 268 calories, Fat 18 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 16 grams carbohydrates, Sugar 11 grams sugar, Fiber 7 grams fiber, Protein 6 grams protein, Sodium 1.9 milligram of sodium

More about "indo thai cauliflower curry recipes"

THAI RED CURRY CAULIFLOWER (EASY 30-MINUTE RECIPE)
thai-red-curry-cauliflower-easy-30-minute image
Web Jan 25, 2018 January 25, 2018 Thai Red Curry Cauliflower by Kirbie Jump to Recipe 3144 shares This silky Thai red curry dish with …
From kirbiecravings.com
Cuisine Thai
Total Time 22 mins
Category Main Dishes
Calories 284 per serving
  • Bring a large skillet to medium high heat. Add oil and garlic. Cook garlic until lightly browned. Add in cauliflower, bell peppers and beans. Stir and cook until vegetables are tender but still crispy. Set aside.
  • In a medium saucepan, add ginger, brown sugar, curry paste and coconut milk. Bring to simmer. Stir and cook a few minutes (2-3 minutes) until red curry paste is completely dissolved in the coconut milk. Taste and adjust as needed.
  • Pour curry into skillet with vegetables. Bring to a simmer. Cook vegetables in curry a few minutes (about 3-4 minutes) until they are softened and have absorbed the curry flavor. Stir constantly so that the vegetables are fully coated in the curry. Stir in lime juice and basil/cilantro. Remove from heat and serve with rice or cauliflower rice.
See details


THAI PEANUT CAULIFLOWER CHICKPEA CURRY | AMBITIOUS KITCHEN
thai-peanut-cauliflower-chickpea-curry-ambitious-kitchen image
Web Feb 22, 2018 For the curry sauce: everything gets simmered in a mix of lite coconut milk from the can, water or vegetable broth, red curry paste …
From ambitiouskitchen.com
5/5 (53)
Total Time 30 mins
Cuisine American, Thai
Calories 343 per serving
  • Place a large deep 10 inch deep skillet or a large pot over medium high heat. Add in coconut oil, garlic and ginger and cook for 30 seconds, then add in green onion, carrot and cauliflower florets. Saute for 3-5 minute until cauliflower begins to turn a slight golden brown and onions soften.
  • Next, add in coconut milk, water, curry paste, peanut butter, soy sauce/coconut aminos, red cayenne pepper, turmeric, and salt, and stir well to combine.
  • Then stir in bell pepper, and chickpeas; simmer over medium-low heat for 10 minutes. Taste, and adjust seasonings as necessary.
  • Before serving, stir in frozen peas and simmer an additional minute, then pour into bowls or divide into meal prep containers.
See details


THAI YELLOW CAULIFLOWER CHICKPEA CURRY | MINIMALIST BAKER RECIPES
thai-yellow-cauliflower-chickpea-curry-minimalist-baker image
Web May 25, 2018 This dish requires just 30 minutes and 1 pot to create. It’s really stripped down to the essentials while keeping big flavor …
From minimalistbaker.com
4.9/5 (186)
Calories 297 per serving
Category Entree
  • Heat a large pot, rimmed cast-iron, or metal skillet over medium heat. Once hot, add water or coconut oil, shallot, garlic, ginger, and serrano pepper. Sauté for 2-3 minutes, stirring frequently.
  • Add curry paste (starting with the smallest suggested amount and adding more later if needed) and stir. Cook for 2 minutes more. Add coconut milk (see photo), turmeric, maple syrup or coconut sugar (optional), coconut aminos (or tamari), and stir. Bring to a simmer over medium heat.
  • Once simmering, add cauliflower and chickpeas and slightly reduce heat. You want a simmer, not a boil, which should be around low to medium-low heat.
  • Cover and cook for 10-15 minutes, stirring occasionally, to soften the cauliflower and chickpeas and infuse them with curry flavor. Keep at a simmer - lower heat if boiling.
See details


THAI LENTIL CURRY WITH CAULIFLOWER - CONNOISSEURUS VEG
thai-lentil-curry-with-cauliflower-connoisseurus-veg image
Web Apr 13, 2020 Start by boiling your lentils. This can take some time, but it's mostly hands-off. Just cover them with water and let them simmer until they're almost fully cooked. Drain them when they're done. Now heat up …
From connoisseurusveg.com
See details


THAI CAULIFLOWER CURRY - BETTER HOMES & GARDENS
thai-cauliflower-curry-better-homes-gardens image
Web Oct 5, 2016 In a wok or large nonstick skillet heat oil over medium-high heat. Add garlic; cook 30 seconds. Stir in coconut milk, broth, fish sauce, and brown sugar. Whisk in curry paste. Bring to boiling; add cauliflower.
From bhg.com
See details


ONE-POT THAI CAULIFLOWER CURRY - HAPPY AS A YAM RECIPES
one-pot-thai-cauliflower-curry-happy-as-a-yam image
Web Instructions. In a large skillet over medium-low heat, add coconut oil, onion, garlic and ginger. Sauté for 2-3 minutes, stirring frequently. Add coconut milk, curry paste and turmeric and combine.ÂÂÂ. Reduce …
From happyasayam.com
See details


ROASTED THAI CURRY CAULIFLOWER RECIPE - INSPIRED TASTE
roasted-thai-curry-cauliflower-recipe-inspired-taste image
Web Nov 6, 2017 Print Roasted Thai Curry Cauliflower Recipe PREP 10mins COOK 40mins TOTAL 50mins After roasting, we toss the cauliflower in a Thai red curry sauce, which is absorbed into the cauliflower. Enjoy …
From inspiredtaste.net
See details


CAULIFLOWER CURRY RECIPE (INDIAN STYLE) - SWASTHI'S RECIPES
cauliflower-curry-recipe-indian-style-swasthis image
Web Oct 31, 2022 1. This step is optional & you may simply rinse the florets under running water and drain them. This step helps to get rid of small bugs or worms hidden in the florets. Heat 3 cups of water in a pot, until slightly …
From indianhealthyrecipes.com
See details


CREAMY THAI CURRIED CAULIFLOWER - PIQUANT POST
creamy-thai-curried-cauliflower-piquant-post image
Web Instructions. Heat 1 tablespoon of oil in a large skillet. Add the cauliflower florets to the pan and sauté for 10 minutes on medium heat until the cauliflower is tender and golden brown. Add the garlic, ginger and onion …
From piquantpost.com
See details


RED THAI CURRY CAULIFLOWER – INSTANT POT RECIPES
Web Add the bell pepper, cauliflower, and tomatoes, and stir again. Lock the lid and turn the steam release handle to Sealing. Using the Manual or Pressure Coook function, set the …
From recipes.instantpot.com
See details


THAI YELLOW CURRY WITH CAULIFLOWER | PICKLED PLUM
Web Instructions. In a medium sized pot over medium-high heat, add oil, ginger, cilantro stems and onions – and cook for 10 minutes, until onions are translucent. Add curry paste, stir …
From pickledplum.com
See details


CAULIFLOWER CURRY WITH CHICKPEAS AND PEAS - THE ENDLESS MEAL®
Web Dec 4, 2020 Add the tomatoes, coconut milk, salt, and pepper to the pot and mix well. Add the cauliflower and bring the pot to a boil. Reduce the heat to low, cover the pot, and …
From theendlessmeal.com
See details


EASY VEGAN THAI RED CURRY RECIPE - FROM A CHEF'S KITCHEN
Web Oct 11, 2022 Healthy! Loaded with so many vegetables, it has to be! Versatile! Vary the veggies and add tofu or chickpeas for protein if you like. Swap out the cauliflower for …
From fromachefskitchen.com
See details


THAI CHICKEN CAULIFLOWER CURRY - GREEN HEALTHY COOKING
Web Mar 21, 2019 30 minutes start to finish. Full of healthy cauliflower. Full of flavor. Super easy to prepare. And now that cauliflower is in season, a fairly inexpensive dinner, too. …
From greenhealthycooking.com
See details


INSTANT POT CAULIFLOWER AND BUTTERNUT THAI CURRY – OH SHE GLOWS
Web Sep 18, 2018 Set the Instant Pot to the “Keep Warm” setting and allow the greens to wilt for about 5 minutes in the curry. Press “Cancel” to turn the heat off and release the …
From ohsheglows.com
See details


VEGAN THAI RED CURRY CAULIFLOWER RICE - RUNNING ON REAL FOOD
Web Jun 7, 2019 Instructions. Add coconut oil to a pan and bring to medium heat. Add garlic, ginger, onion, jalapeño and carrot. Sauté, stirring often, for about 5 minutes until …
From runningonrealfood.com
See details


30-MINUTE CAULIFLOWER CHICKPEA CURRY (VEGAN) - EAT THE GAINS
Web Feb 11, 2022 Add oil and let it get hot, about 30 seconds. Add 1 tablespoon curry powder, ground turmeric, garlic, and ginger and toast the spices by stirring until fragrant and well …
From eatthegains.com
See details


CAULIFLOWER THAI RED CURRY RECIPE - ARCHANA'S KITCHEN
Web Nov 2, 2016 Cauliflower Thai Red Curry Recipe is a traditional, fiery-red Thai curry with sauteed cauliflower that goes well with some sticky rice. The curry paste lend their …
From archanaskitchen.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #curries     #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #main-dish     #vegetables     #asian     #indian     #thai     #microwave     #dinner-party     #vegetarian     #dietary     #cauliflower     #equipment

Related Search