Indian Style Curried Eggs Recipes

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INDIAN CURRIED EGGS



Indian Curried Eggs image

These Indian curried eggs are a super tasty low carb snack with a lot of flavor! Keto, gluten free, and dairy free recipe.

Provided by Georgina @StepAwayFromTheCarbs

Categories     Low Carb Snacks

Time 20m

Number Of Ingredients 6

6 eggs, hard boiled, shell removed
2 tbs vegetable oil
2 tsp ground coriander
½ tsp onion powder
¼ tsp cayenne
1 tsp lemon juice

Steps:

  • Cut 3-4 slices into each egg and set aside.
  • Heat the oil in a skillet and add the remaining ingredients. Stir to combine and cook for 2-3 minutes to release the aromas.
  • Add the eggs, and turn them in the spice mixture to coat. Cook until warmed through.
  • Serve immediately or let cool and store in the fridge.

Nutrition Facts : Calories 103 calories, Carbohydrate 0.8 grams carbohydrates, Cholesterol 163 milligrams cholesterol, Fat 8 grams fat, Fiber 0.1 grams fiber, Protein 5 grams protein, SaturatedFat 5 grams saturated fat, ServingSize 1 Egg, Sodium 63 grams sodium

SOUTH INDIAN EGG CURRY



South Indian egg curry image

Delicious egg curry made in a simple Indian style with basic ingredients. It is quick to make for a week night dinner if you have the boiled eggs ready. Serve egg curry with plain rice, roti or bread.

Provided by Swasthi

Categories     Main

Time 40m

Number Of Ingredients 17

4 eggs ( boiled)
2 tbsps oil
½ to ¾ tsp cumin (or jeera)
1 to 2 sprigs curry leaves (or kadi patta or mint or pudina)
1 cup onions (finely chopped )
1 green chili ( chopped)
1 ¼ tsp ginger garlic paste
2 tomatoes (finely chopped or pureed)
8 cashews (or 4 tbsps of coconut (optional))
1/8 tsp turmeric (or haldi)
¾ tsp red chili powder (or lal mirch powder)
¾ to 1 tsp garam masala powder
1 tsp coriander powder (or daniya powder)
Salt as needed ((I used more than ½ tsp))
¾ to 1 cup Water (or as needed)
3 tbsp Coriander leaves (or cilantro chopped)
3 tbsp coconut milk ((optional))

Steps:

  • Peel the boiled eggs and make few gashes over each egg. Keep these aside.
  • You can use chopped tomatoes in the recipe. Or make a smooth puree of tomatoes and cashews (or coconut). Set this aside.
  • Heat oil in a pan. Add cumin and allow to splutter.
  • Then add curry leaves. When they begin to splutter, add onions and green chilies.
  • Keep stirring and fry until the onions turn golden to light brown.
  • When the onions turn golden, add ginger garlic paste. Saute till the raw smell of the garlic has gone.
  • Pour the tomato puree. Saute for a while until the tomatoes and onions blend well.
  • Add red chili powder, turmeric, salt, garam masala and coriander powder.
  • Mix well. Cook for a few minutes till the mixture begins to smell good. The raw smell must go away.
  • Add the eggs and fry for 2 minutes stirring gently.
  • Pour water just enough to make a gravy.
  • Cover the pan and Cook on a medium heat.
  • Within minutes the gravy turns thick and traces of oil appear over the curry.
  • If needed add more salt.
  • This step is optional. If using coconut milk, pour it and stir in. Do not cook for long after adding coconut milk.
  • Sprinkle some coriander leaves. Turn off the stove.
  • Serve egg curry with plain rice or chapathi.

Nutrition Facts : Calories 189 kcal, Carbohydrate 6 g, Protein 7 g, Fat 15 g, SaturatedFat 4 g, Cholesterol 163 mg, Sodium 113 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving

AKOORI (INDIAN SCRAMBLED EGGS)



Akoori (Indian scrambled eggs) image

Reader Jango Gazdar shares a spicy, flavour-packed breakfast or brunch - perfect with toasted chapatis

Provided by Good Food team

Categories     Breakfast, Brunch, Lunch, Supper

Time 20m

Number Of Ingredients 11

1 tbsp butter
1 small red onion , finely chopped
1 green or red chilli , deseeded and finely chopped
2 garlic cloves , crushed
¼ tsp ground cumin
¼ tsp garam masala
good pinch of turmeric
2 large tomatoes , deseeded and finely chopped
7 eggs , beaten
small pack coriander , roughly chopped
4 chapatis (or gluten-free alternative), lightly toasted, to serve

Steps:

  • Heat a large frying pan over a low-medium heat and add the butter. Gently fry the onion, chilli and garlic until the onion is soft - about 5 mins. Add the spices and cook for 1-2 mins more, stirring around the pan until aromatic.
  • Add the tomatoes, cook for 1 min, then pour in the eggs and lower the heat. Stir slowly to scramble the eggs as they cook, and remove from the heat while they are still a little runny. Continue stirring off the heat for 1 min more until the eggs are just set.
  • Stir through the coriander and serve with chapatis for a delicious breakfast or brunch.

Nutrition Facts : Calories 186 calories, Fat 13 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 4 grams carbohydrates, Sugar 3 grams sugar, Fiber 1 grams fiber, Protein 12 grams protein, Sodium 0.3 milligram of sodium

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