SOUTH INDIAN-ISH BUTTERNUT SQUASH
My mom's sweet-and-sour squash is one of her oldest and most requested dishes. But just like you can't expect Beyonce to sing "Single Ladies" at every single concert, my mom can't be held down to just one preparation of squash. That's where this many-textured and -colored recipe comes in, in which squash gets the Southern Indian flavor treatment, with earthy fried curry leaves, black mustard seeds, and coriander. The crunchy, astringent spices go great with the mellow sweetness of the squash.
Provided by Priya Krishna
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 12
Steps:
- In a large skillet over high heat, warm the oil. Once the oil begins to shimmer, add the black mustard seeds and as soon as they begin to pop and dance around in the oil, which should be within seconds, remove the pan from the heat. Add the curry leaves, making sure they get fully coated in the oil (there may be more popping and splattering, and that's okay!). The leaves should immediately crisp up in the residual heat. Return the pan to medium heat, add the turmeric and asafetida (if using), and stir to incorporate without breaking up the curry leaves. Add the onion and cook until it is translucent and starting to brown, 5 to 7 minutes. Add the butternut squash, green chiles, and coriander and stir gently just to combine (be careful not to overmix, or you'll end up with mush). Spread the vegetables in an even layer in the pan, cover, and cook until the butternut squash is tender and soft, 8 to 10 minutes.
- Add the salt, lime juice, and red chile powder and stir gently. Taste and adjust the lime juice, red chile powder, and salt, if needed, before serving.
ASIAN SPICED GRILLED SQUASH
Make and share this Asian Spiced Grilled Squash recipe from Food.com.
Provided by Good Vibe Goddess
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat grill to High.
- Peel squash, remove and discard seeds. Cut crosswise into 1/2" thick slices.
- Place butter in a small saucepan and melt over medium heat. Add garlic, scallion and sesame seeds. Cook about 1 minute- do not let garlic brown.
- Stir in maple syrup and soy sauce. Bring to a boil and let boil 1 minute.
- Brush squash slices with sauce.
- Place squash on hot grill, close lid and cook for 2-3 minutes, basting once. Turn squash over and cook 2-3 more minutes, basting once.
- Serve with remaining sauce, adding to any juices that may have run off into the drip pan.
Nutrition Facts : Calories 172.8, Fat 7.1, SaturatedFat 3.9, Cholesterol 15.3, Sodium 261, Carbohydrate 28.2, Fiber 3.8, Sugar 9.9, Protein 2.8
More about "indian spiced grilled baby squash recipes"
VEGETARIAN INDIAN RECIPES | RECIPES, DINNERS AND EASY MEAL IDEAS
From foodnetwork.com
Author By
INDIAN-SPICED ROASTED SQUASH SOUP RECIPE | MYRECIPES
From myrecipes.com
SWEET AND SPICY GRILLED SUMMER SQUASH RECIPE | BON APPéTIT
From bonappetit.com
INDIAN SPICED GRILLED BUTTER SQUASH – LOOK AND COOK STOCK RECIPES
From license.lookandcookstudios.com
INDIAN SPICED GRILLED BABY SQUASH RECIPE - WEBETUTORIAL
From webetutorial.com
INDIAN RECIPES: INDIAN-SPICED GRILLED BABY SQUASH
From indianrecipes-cuisine.blogspot.com
MY RECIPES INDIAN-SPICED GRILLED BABY SQUASH RECIPE
From ketofoodist.com
GRILLED INDIAN SPICED SQUASH RECIPE - LOOKANDCOOK.COM
From lookandcook.com
PATTYPAN SQUASH RECIPES | COOKING LIGHT
From cookinglight.com
INDIAN-SPICED GRILLED BABY SQUASH – RECIPEFUEL | RECIPES, MEAL …
From recipefuel.com
INDIAN-SPICED GRILLED BABY SQUASH RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
INDIAN-SPICED GRILLED BABY SQUASH RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
INDIAN SPICED SPAGHETTI SQUASH PASTA RECIPE - THE TIMES GROUP
From recipes.timesofindia.com
INDIAN-SPICED GRILLED BABY SQUASH RECIPE | RECIPE | SQUASH RECIPES ...
From pinterest.com
INDIAN-SPICED GRILLED BABY SQUASH - GUIDING STARS
From guidingstars.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #low-protein #side-dishes #vegetables #asian #indian #barbecue #summer #vegetarian #dietary #low-cholesterol #seasonal #low-saturated-fat #low-calorie #low-carb #healthy-2 #low-in-something #onions #squash #equipment #grilling
You'll also love