Indian Spiced Grilled Baby Squash Recipes

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SOUTH INDIAN-ISH BUTTERNUT SQUASH



South Indian-ish Butternut Squash image

My mom's sweet-and-sour squash is one of her oldest and most requested dishes. But just like you can't expect Beyonce to sing "Single Ladies" at every single concert, my mom can't be held down to just one preparation of squash. That's where this many-textured and -colored recipe comes in, in which squash gets the Southern Indian flavor treatment, with earthy fried curry leaves, black mustard seeds, and coriander. The crunchy, astringent spices go great with the mellow sweetness of the squash.

Provided by Priya Krishna

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 12

2 tablespoons olive oil
2 teaspoons black mustard seeds
10 fresh curry leaves
1 teaspoon ground turmeric
1/4 teaspoon asafetida (optional, but really great)
1 medium yellow onion, finely diced
1 small butternut squash, diced into 1/2-inch pieces (about 3 cups)
2 small Indian green chiles or serrano chiles, halved lengthwise (no need to stem them)
2 tablespoons ground coriander (freshly ground is best)
1 teaspoon kosher salt, plus more if needed
2 tablespoons fresh lime juice (from about 1 lime), plus more if needed
1/2 teaspoon red chile powder, plus more if needed

Steps:

  • In a large skillet over high heat, warm the oil. Once the oil begins to shimmer, add the black mustard seeds and as soon as they begin to pop and dance around in the oil, which should be within seconds, remove the pan from the heat. Add the curry leaves, making sure they get fully coated in the oil (there may be more popping and splattering, and that's okay!). The leaves should immediately crisp up in the residual heat. Return the pan to medium heat, add the turmeric and asafetida (if using), and stir to incorporate without breaking up the curry leaves. Add the onion and cook until it is translucent and starting to brown, 5 to 7 minutes. Add the butternut squash, green chiles, and coriander and stir gently just to combine (be careful not to overmix, or you'll end up with mush). Spread the vegetables in an even layer in the pan, cover, and cook until the butternut squash is tender and soft, 8 to 10 minutes.
  • Add the salt, lime juice, and red chile powder and stir gently. Taste and adjust the lime juice, red chile powder, and salt, if needed, before serving.

ASIAN SPICED GRILLED SQUASH



Asian Spiced Grilled Squash image

Make and share this Asian Spiced Grilled Squash recipe from Food.com.

Provided by Good Vibe Goddess

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

1 1/2 lbs butternut squash or 1 1/2 lbs other winter squash
2 tablespoons unsalted butter
2 garlic cloves, minced
1 scallion, both white and green parts minced
1 tablespoon sesame seeds
2 tablespoons maple syrup
1 tablespoon soy sauce

Steps:

  • Preheat grill to High.
  • Peel squash, remove and discard seeds. Cut crosswise into 1/2" thick slices.
  • Place butter in a small saucepan and melt over medium heat. Add garlic, scallion and sesame seeds. Cook about 1 minute- do not let garlic brown.
  • Stir in maple syrup and soy sauce. Bring to a boil and let boil 1 minute.
  • Brush squash slices with sauce.
  • Place squash on hot grill, close lid and cook for 2-3 minutes, basting once. Turn squash over and cook 2-3 more minutes, basting once.
  • Serve with remaining sauce, adding to any juices that may have run off into the drip pan.

Nutrition Facts : Calories 172.8, Fat 7.1, SaturatedFat 3.9, Cholesterol 15.3, Sodium 261, Carbohydrate 28.2, Fiber 3.8, Sugar 9.9, Protein 2.8

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