Indian Chicken Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

20 EASY INDIAN SALADS



20 Easy Indian Salads image

These Indian salad recipes are vibrant, fresh, and full of spices and flavors. From cucumber to lentil to chickpea, Indian salads just might become your new favorites.

Provided by insanelygood

Categories     Recipe Roundup

Number Of Ingredients 20

Spicy Indian Cucumber Salad
Beetroot Salad Recipe (Poriyal)
Indian Tomato Salad with Mint Dressing
Masala Lentil Salad with Cumin Roasted Carrots
Sprouted Mung Bean Salad
Fruit Custard Recipe
Avocado Salad
Chickpea Salad Recipe
Vegetable Salad Recipe
Onion Salad
Spicy Mango Salad
Easy, Vegan Bombay Carrot Salad
Butter Chicken Salad
Grilled Paneer Salad
Tandoori Chicken Salad
Indian Spinach Salad
Mooli Lachha
Chicken Tikka Salad
Samosa Salad
Cabbage u0026amp; Carrot Thoran-Style Indian Salad

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep an Indian salad recipe in 30 minutes or less!

Nutrition Facts :

INDIAN CHICKEN SALAD



Indian chicken salad image

Tandoori chicken is an all-time Indian great - team with coriander salad with cooling mango and coconut

Provided by Lucy Netherton

Categories     Lunch, Main course

Time 25m

Number Of Ingredients 10

4 large skinless chicken breasts
1 heaped tbsp tandoori masala powder
bunch coriander , stalks chopped and leaves separated
zest and juice 1 lime
150ml coconut milk
2 heaped tbsp mango chutney
½ cucumber , peeled lengthways into ribbons
100g bag baby spinach leaves
1 small red onion , thinly sliced into rings
4 poppadums , broken into chunky pieces

Steps:

  • Lay the chicken breasts in between a double layer of cling film and bash out using a rolling pin until about 1cm thick. Rub with the tandoori spice mix and some seasoning. With a griddle pan over a medium heat, cook the chicken for about 3-5 mins on each side until cooked through.
  • To make the dressing, mix together the coriander stalks, lime zest and juice, coconut milk and mango chutney until you have a pourable dressing - then season. Arrange the salad ingredients on a big platter. When the chicken is cooked, slice it and add to the salad. Then drizzle on some dressing, scatter with coriander and poppadum pieces and serve.

Nutrition Facts : Calories 338 calories, Fat 14 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 13 grams carbohydrates, Sugar 6 grams sugar, Fiber 4 grams fiber, Protein 39 grams protein, Sodium 0.9 milligram of sodium

INDIAN-STYLE GRILLED CHICKEN SALAD



Indian-Style Grilled Chicken Salad image

Grilled tandoori chicken on a fresh salad with a little tangy lemon dressing. You can find the tandoori spice at any Indian store or possibly a local grocery store.

Provided by Aisha

Categories     Salad

Time 55m

Yield 4

Number Of Ingredients 20

2 teaspoons hot pepper sauce
2 tablespoons chili powder
½ teaspoon ground coriander
3 ½ tablespoons tandoori paste
½ teaspoon ground oregano
1 dash balsamic vinegar
1 teaspoon lemon juice
5 tablespoons olive oil
4 skinless, boneless chicken breast halves
½ cup lemon juice
2 tablespoons balsamic vinegar
2 teaspoons hot pepper sauce
1 teaspoon salt
1 teaspoon ground black pepper
4 cups chopped lettuce
2 ripe tomatoes, chopped
1 onion, thinly sliced
¾ cup sliced radishes
1 cup thinly sliced carrots
½ cup chopped green bell pepper

Steps:

  • Preheat an outdoor grill for high heat and lightly oil grate.
  • Combine the hot sauce, chili powder, coriander, tandoori paste, oregano, vinegar, lemon juice, and oil in a small bowl. Coat each piece of chicken with the sauce, then discard remaining sauce. Cook the chicken on the grill until juices run clear and the chicken is cooked through, approximately 10 to 15 minutes. Set chicken aside.
  • Prepare the dressing by mixing the lemon juice, vinegar, hot sauce, salt and pepper in a small bowl; set aside.
  • For the salad, combine the lettuce, tomatoes, onion, radishes, carrots, and pepper in a large bowl. Slice the cooked chicken and add to the salad. Toss gently with the dressing.

Nutrition Facts : Calories 392.1 calories, Carbohydrate 24.6 g, Cholesterol 67.2 mg, Fat 21.2 g, Fiber 6.1 g, Protein 28.3 g, SaturatedFat 3.4 g, Sodium 1500.7 mg, Sugar 12.5 g

INDIAN RICE SALAD WITH CHICKEN



Indian rice salad with chicken image

Raid the fridge and rustle up this hearty yet healthy salad with pulses, nuts, tikka chicken and a mango curry dressing

Provided by Sarah Cook

Categories     Lunch

Time 40m

Number Of Ingredients 15

500g bag long grain rice
1 tsp turmeric
small bunch coriander , leaves roughly chopped, stalks reserved
100g bag toasted cashew , ½ very roughly chopped
1 cucumber , deseeded and cut into chunks
1 large red onion , finely chopped
about 110g pack pomegranate seeds
400g can black bean , drained and rinsed
2 x roughly 130g packs cooked chicken tikka pieces, chopped
natural yogurt and mini poppadum crisps, to serve (optional)
4 tbsp mango chutney
1 tbsp sunflower oil
1 tbsp brown sugar
1 tbsp medium curry powder , plus 1 tsp for the rice
juice 1½-2 lemon , depending on size

Steps:

  • Cook the rice following pack instructions but add the turmeric and 1 tsp curry powder to the cooking water. Drain well and spread on a tray lined with kitchen paper to cool.
  • Meanwhile, finely chop the coriander stalks and whisk with all the other dressing ingredients, plus seasoning.
  • Tip the rice into a big mixing bowl. Using a fork, break up any large lumps, then mix in the cashews, cucumber, onion, coriander leaves, pomegranate seeds, beans and chicken. Pour over the dressing and lightly stir in, then cover and keep in the fridge. Eat over the next 2 days (as long as it's within the chicken use-by date). Keep a big spoon in the bowl so kids can easily help themselves. Top with a dollop of yogurt and add a handful of poppadum crisps, if you like.

Nutrition Facts : Calories 473 calories, Fat 9 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 76 grams carbohydrates, Sugar 15 grams sugar, Fiber 5 grams fiber, Protein 20 grams protein, Sodium 0.4 milligram of sodium

INDIAN TANDOORI CHICKEN



Indian Tandoori Chicken image

This is an authentic recipe for Tandoori chicken. Serve with long grain Basmati rice, cucumber salad, grilled veggies, roasted corn on the cob and finish off the meal with Kulfi (Indian ice cream).

Provided by Simmi Gupta

Categories     World Cuisine Recipes     Asian     Indian

Time P1DT45m

Yield 4

Number Of Ingredients 13

2 pounds chicken, cut into pieces
1 teaspoon salt
1 lemon, juiced
1 ¼ cups plain yogurt
½ onion, finely chopped
1 clove garlic, minced
1 teaspoon grated fresh ginger root
2 teaspoons garam masala
1 teaspoon cayenne pepper
1 teaspoon yellow food coloring
1 teaspoon red food coloring
2 teaspoons finely chopped cilantro
1 lemon, cut into wedges

Steps:

  • Remove skin from chicken pieces, and cut slits into them lengthwise. Place in a shallow dish. Sprinkle both sides of chicken with salt and lemon juice. Set aside 20 minutes.
  • In a medium bowl, combine yogurt, onion, garlic, ginger, garam masala, and cayenne pepper. Mix until smooth. Stir in yellow and red food coloring. Spread yogurt mixture over chicken. Cover, and refrigerate for 6 to 24 hours (the longer the better).
  • Preheat an outdoor grill for medium high heat, and lightly oil grate.
  • Cook chicken on grill until no longer pink and juices run clear. Garnish with cilantro and lemon wedges.

Nutrition Facts : Calories 355.8 calories, Carbohydrate 13.7 g, Cholesterol 101.7 mg, Fat 18.8 g, Fiber 3.3 g, Protein 35.6 g, SaturatedFat 5.6 g, Sodium 733.5 mg, Sugar 6 g

More about "indian chicken salad recipes"

GRILLED CHICKEN SALAD RECIPE - ARCHANA'S KITCHEN
grilled-chicken-salad-recipe-archanas-kitchen image
Web Jun 20, 2016 Grill the chicken on a grilling pan on medium heat until well done on both sides. this will take about 10-12 minutes. Add the …
From archanaskitchen.com
4.9/5
Servings 4
Cuisine Continental
Total Time 40 mins
See details


INDIAN TANDOORI CHICKEN SALAD RECIPE | CHEFDEHOME.COM
indian-tandoori-chicken-salad-recipe-chefdehomecom image
Web Jun 16, 2015 Salad 2 Lettuce (2-3 big handfuls, chopped romaine hearts) 1 Cup Baby Romaine (a big handful) 1 Cucumber (sliced rounds) 1/2 lbs …
From chefdehome.com
Cuisine Indian
Category Salad, Main Course
Servings 4
Total Time 25 mins
See details


13 BEST CHICKEN SALAD RECIPES - NDTV FOOD
13-best-chicken-salad-recipes-ndtv-food image
Web Aug 2, 2021 Here are 13 chicken salad recipes you would love to try : 1. Asian Sesame Chicken Salad Tender chicken breast strips are teamed with mixed greens, asparagus and topped with sesame seeds....
From food.ndtv.com
See details


INDIAN-SPICED CAULIFLOWER & CHICKPEA SALAD RECIPE
indian-spiced-cauliflower-chickpea-salad image
Web Directions. Preheat oven to 450 degrees F. In a medium bowl, combine curry powder, olive oil and salt. Add the cauliflower, garbanzo bean and carrots; toss to coat. Spread mixture in a 15x10x1-inch baking pan. …
From eatingwell.com
See details


HEALTHY CURRY CHICKEN SALAD - GIMME SOME OVEN
healthy-curry-chicken-salad-gimme-some-oven image
Web Jan 10, 2018 Chicken Salad Ingredients: 1 pound boneless skinless chicken breasts, cooked and cubed. 1 cup grapes, halved. 1/2 cup roughly-chopped fresh cilantro, lightly-packed. 1/2 cup shredded carrots. 1/3 cup …
From gimmesomeoven.com
See details


CHICKEN SALAD RECIPES
chicken-salad image
Web 10 Healthy Chicken Salad Recipes Greek Yogurt Chicken Salad Pecan Chicken Salad with Apples and Grapes 1 Rating Chicken Caesar Pasta Salad 27 Ratings Feta Chicken Salad 324 Ratings Bree's Chicken …
From allrecipes.com
See details


35 BEST INDIAN CHICKEN RECIPES - NDTV FOOD
35-best-indian-chicken-recipes-ndtv-food image
Web Dec 21, 2022 An interesting Indian chicken snack recipe, dahi lasooni chicken has boneless chicken chunks marinated in curd along with cashew nut paste, ginger-garlic and green chillies along with...
From food.ndtv.com
See details


12 INDIAN CHICKEN RECIPES YOU'LL MAKE AGAIN AND AGAIN
12-indian-chicken-recipes-youll-make-again-and-again image
Web Jul 13, 2021 Chilli Chicken is a classic Indo-Chinese appetizer. It’s very similar to Chicken Manchurian, however, they vary in taste and method. Chilli Chicken can be prepared one of two ways: 1) Dry method or 2) …
From tasteofhome.com
See details


10+ PADMA LAKSHMI RECIPES WE CAN'T STOP MAKING | EATINGWELL
Web Feb 5, 2023 Indian Summer Masala. This spice blend is Padma Lakshmi's riff on an Indian street-food blend called chaat masala. It adds instant umami and heat to dishes: …
From eatingwell.com
See details


CLASSIC CHICKEN SALAD - SPEND WITH PENNIES
Web Aug 8, 2019 Prepare a classic chicken salad in 15 minutes with only a few simple ingredients. Chop cooked and cooled chicken and place into a large bowl with celery …
From spendwithpennies.com
See details


22 INDIAN SALAD RECIPES TO REFRESH YOUR TASTE BUDS 2023
Web Jan 23, 2023 Pasi Paruppu Kosumalli (Spiced Lentil Salad) Total time: Approximately 45 minutes. Want a salad idea for your Indian-inspired lunch? Don’t wait any longer and try …
From lacademie.com
See details


15 SPINS ON SALAD WITH CHICKEN - FOOD & WINE
Web Jan 17, 2023 If you want just chicken salad with no greens, skip the lettuce; double the chicken, cucumber, bell pepper, onion, and tarragon; and toss them with the dressing. …
From foodandwine.com
See details


12 AMAZING INDIAN SALAD RECIPES - PIPING POT CURRY
Web Jun 28, 2022 Salads for Indian Food Kachumber Salad (Indian Cucumber salad) Indian Onion Salad (Laccha Pyaaz) Chickpea Salad Cucumber Avocado Salad Cabbage & …
From pipingpotcurry.com
See details


ULTIMATE CHICKEN SALAD RECIPE - DOWNSHIFTOLOGY
Web May 15, 2020 Let them cool completely to room temperature. Slice and Dice: First, dice up your chicken breasts into small 1/2-inch pieces. Then quarter the grapes, dice the …
From downshiftology.com
See details


THE 35 BEST INDIAN CHICKEN RECIPES - GYPSYPLATE
Web Jan 31, 2023 Malai Chicken Tikka is a scrumptious Indian chicken appetizer that is a breeze to make. Just marinate your boneless chunks in the most flavorful creamy …
From gypsyplate.com
See details


INDIAN CHICKEN WITH CUCUMBER SALAD | TESCO REAL FOOD
Web Add the chicken and toss to coat. Chill for 15 minutes, or up to 24 hours. Preheat the oven to gas 6, 200°C, fan 180°C. Arrange the chicken in a large, ovenproof roasting tin and …
From realfood.tesco.com
See details


CHICKEN TIKKA RECIPE - NYT COOKING
Web Feb 2, 2023 Prepare the chicken: In a medium bowl, marinate the chicken with the malt vinegar, salt and 4 teaspoons ginger-garlic paste; let rest at room temperature for 10 …
From cooking.nytimes.com
See details


CHICKEN SALAD SOUFFLE CASSEROLE RECIPE - ALLRECIPES.COM
Web 8 hours ago Directions. Spread half of the bread cubes into the bottom of a greased 13x9-inch casserole dish. Stir chicken, mayonnaise, bell pepper, celery, onion, and peas …
From allrecipes.com
See details


INDIAN-SPICED CHICKEN & SWEET PEPPER SHEET PAN - GOODFOOD
Web Roast the chicken & sweet peppers. In a medium bowl, combine the sweet peppers, a generous drizzle of oil, ⅓ of the spices and S&P. Pat the chicken dry with paper towel; …
From makegoodfood.ca
See details


HEALTHY CHICKEN SALAD BOWL - RECIPE - THE INDIAN CLAYPOT
Web Apr 27, 2018 Furthermore, I would like to share some of my suggestions for making a healthy chicken salad bowl. Firstly, in this recipe, I have cooked spicy chicken steak in …
From beta.theindianclaypot.com
See details


TANDOORI CHICKEN SALAD | KITCHEN @ HOSKINS
Web Sep 16, 2019 Tandoori Chicken Salad Dressing ½ cup greek yogurt ¼ cup mayonnaise 3 to 5 tablespoons water ¼ cup finely chopped mint 1 tablespoon finely chopped …
From kitchenathoskins.com
See details


Related Search