Iced Mango Soup With Ginger Recipes

SPICY RAW VEGAN GLUTEN-FREE MANGO-GINGER SOUP

Spicy Raw Vegan Gluten-Free Mango-Ginger Soup image

This cold soup recipe is suitable for those on a gluten-free or raw-food diet, as it is vegetarian, vegan and uses all fresh, raw food ingredients.

Provided by Jolinda Hackett

Categories Side Dish Soup

Time 1h10m

Yield 2

Number Of Ingredients 6

Ingredients

1 large mango (peeled and destoned)
1/2 onion ( chopped )
1/2 cup cold water
1 to 2 small chili peppers ( minced )
Juice from 1 lime
1/2 tsp. ginger (grated or minced)

Steps:

Gather the ingredients.
Process all ingredients together in a blender until smooth and creamy, adding a bit more or less water as needed.
Chill for at least 1 hour before serving.
Enjoy!

Nutrition Facts : Calories 140 kcal, Carbohydrate 35 g, Cholesterol 0 mg, Fiber 5 g, Protein 3 g, SaturatedFat 0 g, Sodium 10 mg, Sugar 27 g, Fat 1 g, ServingSize 2 servings, UnsaturatedFat 0 g

ICED MANGO SOUP WITH GINGER

Iced Mango Soup With Ginger image

Tried this several years ago on a cruise and have been trying to make it ever since. Finally found the recipe, ready for summertime!

Provided by Gatorbek

Categories Mango

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 7

Ingredients

2 cups mango ice cream
3/4 cup heavy cream
3 cups milk
1 ounce fresh ginger, minced
1 mango, peeled and cubed
mint sprig
1 dash nutmeg

Steps:

Combine ice cream, cream, milk, ginger, and mango in blender. (Reserve cubes or slices of mango to garnish if desired).
Blend well.
Serve immediately in chilled soup bowls, garnished with a dash of nutmeg, mint sprig, and additional mango.

Nutrition Facts : Calories 310.5, Fat 23.4, SaturatedFat 14.5, Cholesterol 86.8, Sodium 108.6, Carbohydrate 19.8, Fiber 1.1, Sugar 7.8, Protein 7.3

GINGER PEACHED MANGO ICED TEA RECIPE BY TASTY

Ginger Peached Mango Iced Tea Recipe by Tasty image

Here's what you need: peaches, ginger, mango juice, black tea bag, frozen peach

Provided by Dhruv Vohra

Categories Drinks

Time 30m

Yield 1 serving

Number Of Ingredients 5

Ingredients

¼ cup peaches
1 tablespoon ginger
2 tablespoons mango juice
1 black tea bag
frozen peach

Steps:

Add ¼ peaches to an iced tea glass
Mash the peaches and add 1 tablespoon ginger to it
Add two tablespoons of mango juice and add 1-2 black tea bags to the mixture
Pour water in it and strain the iced tea.
Add frozen peaches to the iced tea and serve it chilled
Enjoy!

Nutrition Facts : Calories 35 calories, Carbohydrate 8 grams, Fat 0 grams, Fiber 0 grams, Protein 0 grams, Sugar 7 grams

SAVORY COLD MANGO SOUP

Savory Cold Mango Soup image

Provided by Mark Bittman

Categories easy, weekday, soups and stews, appetizer

Time 20m

Yield 4 servings

Number Of Ingredients 7

Ingredients

4 to 6 ripe mangoes, peeled, pitted and chopped, or 4 cups frozen mango, thawed
1 cup milk
1 cup plain yogurt
1 cup unsweetened coconut milk
1 tablespoon ancho or other mild chili powder, or to taste
1/4 teaspoon cayenne, to taste
1/4 cup chopped fresh mint leaves, plus a few sprigs, for garnish, optional

Steps:

Purée mango in food processor or blender, adding enough milk to let the machine easily do its work. (Work in batches, if necessary.) Add the remaining milk, the yogurt, coconut milk, chili powder and cayenne, and process until smooth. Taste and adjust seasoning.
Transfer soup to bowl and refrigerate 1 hour. Ladle into bowls, garnish and serve.

Nutrition Facts : @context http, Calories 444, UnsaturatedFat 3 grams, Carbohydrate 71 grams, Fat 18 grams, Fiber 7 grams, Protein 9 grams, SaturatedFat 14 grams, Sodium 123 milligrams, Sugar 63 grams

MANGO-GINGER-CURRY SOUP WITH SHRIMP

Mango-Ginger-Curry Soup with Shrimp image

Provided by Georgia Downard

Categories Soup/Stew Food Processor Ginger Appetizer Backyard BBQ Lunch Mango Shrimp Curry Summer Healthy Self Pescatarian Paleo Wheat/Gluten-Free Peanut Free Soy Free No Sugar Added

Yield Makes 4 servings

Number Of Ingredients 11

Ingredients

2 ripe mangoes (about 1 pound each), peeled and cubed
1/2 cup chopped shallots
1 large clove garlic, chopped
1 teaspoon finely grated ginger
1/2 teaspoon curry powder (or more to taste)
1/2 teaspoon salt
1 can (13.6 ounces) light coconut milk
1/2 cup coconut water
3 1/2 tablespoons fresh lime juice (or more to taste)
1 cup cooked, diced shrimp
3 tablespoons chopped fresh cilantro

Steps:

Pulse mangoes, shallots, garlic, ginger, curry powder and salt in a food processor until pureed. Add coconut milk; pulse until well combined. Transfer mango mixture to a bowl; stir in coconut water and lime juice. (Thin with tap water if desired.) Cover and chill until cold, 1 hour. Divide among 4 bowls; garnish with shrimp and cilantro before serving.

SPICY MANGO GINGER SOUP (RAW FOOD)

Spicy Mango Ginger Soup (Raw Food) image

Make and share this Spicy Mango Ginger Soup (Raw Food) recipe from Food.com.

Provided by Sydney Mike

Categories Lime

Time 5m

Yield 2 serving(s)

Number Of Ingredients 6

Ingredients

1 large mango, peeled, destoned
1/2 onion, chopped
1/2 cup cold water
1 -2 small chili pepper, minced (or to taste)
1 lime, juice of
1/2 teaspoon fresh ginger, minced

Steps:

Place all ingredients in blender & process until smooth & creamy, adding more water, if needed.
Chill before serving.

Nutrition Facts : Calories 105.5, Fat 0.5, SaturatedFat 0.1, Sodium 6.8, Carbohydrate 27.4, Fiber 3, Sugar 21, Protein 1.4

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