ROASTED BROCCOLI STEAKS
Provided by Food Network Kitchen
Categories side-dish
Time 25m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Trim 2 heads broccoli; slice from the stem end into thick steaks (some florets will fall off). Toss with olive oil and salt. Roast on a preheated baking sheet at 450 degrees F until browned, 15 minutes. Whisk 1/4 cup olive oil, 2 tablespoons blood orange juice and 1 tablespoon lemon juice; season with salt and red pepper flakes. Drizzle over the broccoli; top with parsley, red onion and feta.
GRILLED BROCCOLI
I started using this grilled broccoli recipe in 1987 when I began cooking light. It's been a favorite side dish ever since. With its lemon and Parmesan flavors, it once took second place in a cooking contest. -Alice Nulle, Woodstock, Illinois
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- Place broccoli in a large bowl. Combine lemon juice, oil, salt and pepper; drizzle over broccoli and toss to coat. Let stand for 30 minutes. , Toss broccoli; drain broccoli, discarding marinade. Place cheese in a small shallow bowl. Add broccoli, a few pieces at a time, toss to coat., Prepare grill for indirect heat using a drip pan. Place broccoli over drip pan on an oiled grill rack. Grill, covered, over indirect medium heat for 8-10 minutes on each side or until crisp-tender. If desired, garnish with grilled lemon slices and red pepper flakes.
Nutrition Facts : Calories 107 calories, Fat 8g fat (3g saturated fat), Cholesterol 8mg cholesterol, Sodium 304mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 2g fiber), Protein 6g protein. Diabetic Exchanges
GRILLED RIB EYE STEAK ON FETA FARRO WITH GARDEN GOODIES AND GRILLED LEMON
This recipe uses my version of dukkah, an Egyptian spice blend made with toasted nuts and seeds. It breathes life into tons of dishes. You can season meat or veggies with it or put it in dips and spreads. It's a great, toasty way to boost flavor and texture.
Provided by Molly Yeh
Categories main-dish
Time 3h5m
Yield 4 servings
Number Of Ingredients 32
Steps:
- For the compound butter: Combine the butter, parsley, scallions, lemon juice, salt and pepper in a small bowl and mash with a spoon to combine. Scrape onto a piece of parchment and form into a log. Roll up and twirl the ends to tightly seal and form a tight log about 3 inches long. Refrigerate until firm, at least 1 hour.
- For the dukkah seasoning: Toast the cumin and coriander in a small skillet over low heat until fragrant, 1 to 2 minutes. Cool and crush in a spice grinder or with a mortar and pestle. Transfer to a small bowl and stir in the almonds, sesame seeds and salt. Set aside.
- For the farro: Bring a large pot of salted water to boil, as for pasta. Add the farro, then reduce the heat and simmer rapidly until just tender, about 30 minutes. Rinse to cool and drain well. Add to a serving bowl.
- Preheat a 2-burner grill pan or outdoor grill to medium to medium-high heat.
- For the steaks: Combine the brown sugar, paprika, salt and pepper in a small bowl. Rub all over the steaks on both sides. Place the steaks on the grill. Grill for 90 seconds, then give the steaks a 90-degree turn. Grill for another 90 seconds, then flip the steaks. Repeat the procedure on the second side, cooking the steaks 6 to 7 minutes total for medium-rare.
- Remove the steaks to a cutting board and let rest for 5 minutes. Unwrap the chilled butter and slice into 4 or 5 rounds. Place on the steaks to melt while they rest.
- Meanwhile, grill the scallions until tender, turning once, 2 to 3 minutes. Grill the lemon until charred on the cut sides, about 2 minutes. Chop the scallions and add to the bowl with the farro. Squeeze the lemon over the farro and add the tomatoes, cucumbers, Garlic Oil, cilantro, mint, feta and dukkah. Toss well and season with salt if needed. Mound the salad on a serving platter. Thinly slice the steaks against the grain and place on the salad. Serve immediately.
- Combine the garlic cloves, rosemary sprigs, thyme sprigs, bay leaf and oil in a small saucepan. Bring to a simmer over the lowest heat and cook until the cloves are light golden and completely tender, about 30 minutes. Let cool. Remove the herbs and stir in the red pepper flakes.
GRILLED FIGS TOPPED WITH FETA CHEESE
Grilling carmelizes the sugars and gives the figs a smoky taste. Use as a garnish, condiment to pork or chicken. Top a salad. A nice way to start or end a meal.This can be pan fried as well.
Provided by Rita1652
Categories Cheese
Time 9m
Yield 4-8 serving(s)
Number Of Ingredients 4
Steps:
- Brush figs with olive oil and grill them cut-side down over hot coals for about four minutes.
- Lay each fig on a fresh basil serve them topped with feta cheese.
Nutrition Facts : Calories 104.5, Fat 6.5, SaturatedFat 2.6, Cholesterol 12.6, Sodium 158.8, Carbohydrate 10.2, Fiber 1.5, Sugar 8.7, Protein 2.4
GRILLED STEAK WITH FETA
A sugar-and spice herb marinade beefs up the flavor of juicy grilled steak.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 8h30m
Yield 8
Number Of Ingredients 11
Steps:
- In shallow glass or plastic dish or resealable food-storage plastic bag, mix all marinade ingredients. Pierce beef with fork several times on both sides. Add beef and onions to marinade; turn to coat with marinade. Cover dish or seal bag; refrigerate, turning beef occasionally, at least 8 hours but no longer than 24 hours.
- Heat gas or charcoal grill. Remove beef onions from marinade; reserve marinade. Place beef and onions on grill. Cover grill; cook over from medium heat 15 to 20 minutes for medium doneness, brushing occasionally with marinade and turning once. Discard any remaining marinade.
- Cut beef across grain into thin slices. Sprinkle beef with feta and parsley; serve with onion slices.
Nutrition Facts : Calories 230, Carbohydrate 5 g, Cholesterol 75 mg, Fiber 0 g, Protein 28 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 300 mg, Sugar 3 g, TransFat 0 g
More about "grilled broccoli steaks with basil and feta cheese recipes"
EASY BROCCOLI WITH FETA CHEESE | FOODIECRUSH.COM
From foodiecrush.com
3.9/5 (88)Estimated Reading Time 5 mins
- In a 10-inch skillet over medium heat, heat the olive oil with the broccoli florets and sauté for 5 minutes, stirring occasionally. Add the green onions and season with the salt and pepper. Cook for 2-3 minutes more, until the broccoli is crisp-tender and browned in spots.
SIMPLE GRILLED BROCCOLI STEAKS RECIPE :: THE MEATWAVE
From meatwave.com
Servings 4Total Time 30 minsCategory Vegetarian
- Cut smaller heads of broccoli into 2 large steaks, larger heads into 4. Using a vegetable peeler, trim tougher outer layer off bottom of stalks. Place broccoli in a large bowl and toss with oil, red pepper flakes, salt, and pepper until thoroughly coated and evenly seasoned.
- Light one chimney full of charcoal. When all the charcoal is lit and covered with gray ash, pour out and arrange the coals on one side of the charcoal grate. Set cooking grate in place, cover grill and allow to preheat for 5 minutes. Clean and oil the grilling grate. Place broccoli on cool side of grill with stalk ends facing the fire. Cover and roast until thickest parts of broccoli are crisp-tender and florets crisp around the edges, 20-30 minutes. Transfer to a platter and serve immediately.
HOW TO GRILL BROCCOLI: EASY GRILLED BROCCOLI RECIPE
From wholesomeyum.com
5/5 (16)Calories 165 per servingCategory Side Dish
10 BEST GRILLED STEAK WITH FETA CHEESE RECIPES | YUMMLY
From yummly.com
CREAMY BAKED FETA PASTA WITH BROCCOLI AND LEMON
From madaboutfood.co
GRILLED STEAK SALAD WITH CLAMATO DRESSING - FOOD …
From foodmeanderings.com
GRILLED FETA CHEESE RECIPE | RECIPE - RACHAEL RAY SHOW
From rachaelrayshow.com
LINGUINE WITH LEMON, FETA AND BASIL RECIPE — THE …
From themom100.com
RECIPE: BROCCOLI AND FETA PASTA SALAD - KITCHN
From thekitchn.com
10 BEST GRILLED STEAK WITH FETA CHEESE RECIPES | YUMMLY
From yummly.co.uk
ROASTED BROCCOLI FETA FRITTATA WITH TOMATOES - GRILLED CHEESE SOCIAL
From grilledcheesesocial.com
GRILLED STEAK WITH FETA AND TOMATO SALSA 20-MINUTE RECIPE | FOODAL
From foodal.com
GRILLED STEAK SALAD WITH FETA | SMELLS LIKE DELISH
From smellslikedelish.com
GRILLED BROCCOLI STEAKS WITH BASIL AND FETA CHEESE | RECIPE …
From pinterest.com
10 BEST BROCCOLI FETA CHEESE RECIPES | YUMMLY
From yummly.com
DELICIOUS GRILLED FETA (MARINATED FETA!)- THE CHEESE KNEES
From cheeseknees.com
MOZZARELLA AND FETA PITA GRILLED CHEESE - THE MEDITERRANEAN DISH
From themediterraneandish.com
RECIPES SITEMAP
From bigy.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love