HUNGRY GIRL'S SWEET AND SALTY SNACK MIX
Fiber One™ original bran cereal makes a cameo in this Hungry Girl recipe.
Provided by Betty Crocker Kitchens
Categories Snack
Time 10m
Yield 4
Number Of Ingredients 5
Steps:
- Set out four sealable containers or bags, and evenly distribute ingredients among them. Seal containers or bags.
- Shake before eating!
Nutrition Facts : Calories 185, Carbohydrate 40 g, Cholesterol 0 mg, Fat 1, Fiber 13 g, Protein 5 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 320 mg, Sugar 4 g, TransFat 0 g
SWEET AND SALTY SNACK MIX
This snack mix has been a family favorite for over 20 years. It's the perfect combination of sweet, salty, and crunchy. It's sure to please the whole crowd with no corn syrup and no hot oven! This makes a great gift for the holidays and also freezes really well.
Provided by MARGARET N
Categories Appetizers and Snacks Nuts and Seeds
Time 25m
Yield 17
Number Of Ingredients 11
Steps:
- Place cereal, pecans, almonds, cashews, coconut, and raisins in a large brown paper bag or large microwave-safe bowl and stir or shake to mix.
- Melt 1 stick plus 3 tablespoons butter, brown sugar, and salt in a saucepan over medium heat. Bring to a boil; simmer until thickened, about 5 minutes. Remove from heat and stir in vanilla extract. Pour over the cereal mixture and stir to coat.
- Microwave on high in three 90-second intervals, stirring between intervals, 4 1/2 minutes total. Spread out to cool before breaking apart.
Nutrition Facts : Calories 440.5 calories, Carbohydrate 51.1 g, Cholesterol 19.7 mg, Fat 25.6 g, Fiber 3.6 g, Protein 6.7 g, SaturatedFat 7.9 g, Sodium 372.5 mg, Sugar 28.3 g
SWEET AND SALTY SNACK MIX
"Friends of ours from Texas gave us this recipe that they call 'Texas Trash'," writes Maureen Di Napoli of Hopkinton, Masachusetts. "We think the white chocolate-coated mixture of crunchy cereal, pretzels and nuts is the best 'trash' we've ever had!"
Provided by Taste of Home
Categories Snacks
Time 30m
Yield about 8-1/2 cups.
Number Of Ingredients 5
Steps:
- In a large bowl, combine the cereal, pretzels and nuts; set aside. In a microwave-safe bowl, heat the chips at 70% power for 45 seconds; stir. Microwave 20-35 seconds longer or until chips are melted; stir until smooth. Immediately pour over the cereal mixture and toss to coat evenly. Spread on waxed paper-lined baking sheets to cool; break into pieces.
Nutrition Facts : Calories 337 calories, Fat 22g fat (7g saturated fat), Cholesterol 5mg cholesterol, Sodium 235mg sodium, Carbohydrate 31g carbohydrate (5g sugars, Fiber 3g fiber), Protein 7g protein.
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