Hummus Low Carb Recipes

More about "hummus low carb recipes"

LOW-CARB HUMMUS - KETO & VEGAN RECIPE - BROKE FOODIES

May 16, 2018 In order to reduce the carbohydrates that are naturally present in the classic version of hummus, I of course had to swap chickpeas for a less …
From brokefoodies.com
Reviews 6
Category Snack
Cuisine Vegan Keto
Total Time 15 mins

Cut the florets from your cauliflower head and place them in a large heatproof glass bowl. Cut them as you would cut brocoli to make "bite sized" pieces, or a bit bigger, just so they're somewhat even (for the cooking). Microwave your cauliflower for 10-12 minutes on high heat or until it's completely cooked through. This will depend on the size of your cuts and the power of your microwave.
Move your cooked cauliflower to a large food processor, add olive oil, garlic, almond butter, salt, black pepper and cumin. Juice your lemon and add the juice to the contents in your food processor. Blend until completely smooth. Taste and add salt if needed. If you like your hummus a little more zesty add a little more lemon juice.

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DIY GOURMET LOW CARB HUMMUS – HOMEMADE …

Apr 19, 2018 Other essential ingredients include tahini, which is a condiment made from ground toasted sesame seeds, as well as olive oil, lemon juice, …
From thelowcarbgrocery.com
Estimated Reading Time 5 mins

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3 DELICIOUS LOW CARB HUMMUS SUBSTITUTES - PERFECT KETO

Sep 22, 2018 Make this Keto Avocado Hummus recipe when you need to boost your fats. This particular recipe serves up to eight people and contains 171 calories per serving. One serving includes: 17 grams of fat 4.5 grams of carbs …
From perfectketo.com

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ALMOND LOW CARB HUMMUS RECIPE - GWEN'S NEST

Jul 20, 2015 Serves: 2 cups Ingredients ½ cup water ½ cup olive oil and/or grapeseed oil ½ cup raw almonds ¼ cup lemon juice 3 tbsp. nutritional yeast 1 clove garlic or more to taste 2 tsp. bragg liquid aminos or soy sauce ¼ tsp. …
From gwens-nest.com

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LOW CARB CAULIFLOWER HUMMUS RECIPE - IBIH - I …

May 14, 2015 This low carb hummus is so delicious that you’d never know it was grain free and made with super healthy cauliflower! Keto, Atkins, and Paleo friendly! Ingredients Scale 3 cups raw cauliflower florets 2 Tbsp water 2 Tbsp …
From ibreatheimhungry.com

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LOW CARB HUMMUS (BEAN FREE) - I BREATHE I'M HUNGRY

Mar 1, 2012 Combine all ingredients in a blender and puree until thick and smooth. Taste and adjust seasonings to your preference. Pour into a shallow bowl and garnish with parsley, paprika and a drizzle of olive oil if desired. …
From ibreatheimhungry.com

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LOW CARB EDAMAME HUMMUS - RECIPE - DIET DOCTOR

Aug 31, 2021 Not only is it lower in carbs, but it's also way higher in protein. The perfect dairy-free condiment that tastes great with any grilled meat, fish, or vegetarian option. 5 m Easy …
From dietdoctor.com
4.8/5 (10)
Calories 115 per serving
Category Condiments

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IS HUMMUS A LOW-CARB, KETO-FRIENDLY DIP? | CHOMPS

Dec 9, 2019 Here's a more detailed breakdown for a cup of commercial hummus: Calories: 408 Protein: 19.4g Total Carbohydrates: 35.2g Dietary Fiber: 14.8g Total Fat: 23.6g Thiamin: …
From chomps.com

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KETO HUMMUS: EASY & SUPERB TEXTURE (LOW CARB) | KETOANDEAT

Oct 8, 2022 Let them cool a bit, and meanwhile- place the olive oil and tahini sauce in a food processor. Blend themuntil the mixture is smooth. Then, add the cauliflower, lemon juice, salt, …
From ketoandeat.com

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LOW CARB HUMMUS RECIPE WITH ZUCCHINI - BEAUTY BITES

Jun 29, 2022 Instructions. Chop walnuts, mince garlic and add ingredients except salt to your food processing device - I used a hand blender, but a smaller high-speed blender would work …
From beautybites.org

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15 IS HUMMUS A CARB OR PROTEIN - SELECTED RECIPES

Lower Carb Hummus 10 min Tahini, chickpeas, rock salt, olive oil, lemon juice 3.09 Quick High Protein Hummus 5 min Greek yogurt, protein powder, chickpeas, olive oil, lemon juice 5.03 …
From selectedrecipe.com

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LOW CARB HUMMUS RECIPE: AN EASY WEIGHT LOSS SNACK - FIT TRIM …

Dec 29, 2021 FTH’s Creamy & Colorful Low Carb Hummus Equipment Needed: Food processor or blender Recipe Time: 10 min Makes: 2.5-3 cups Ingredients 1 cup cooked …
From fittrimhappy.com

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KETO FRIENDLY HUMMUS RECIPE [SECRET INGREDIENT: CAULIFLOWER]

Keto Hummus 45 minutes Yield: 6 servings Calories per serving: 218 Fat per serving: 20 The Preparation 16 ounce cauliflower florets 1/4 cup extra virgin olive oil, divided 1/2 cup tahini 3 …
From ruled.me

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IS HUMMUS KETO AND LOW CARB? A NUTRITIONIST WEIGHS IN

May 16, 2022 It makes a great dip or sauce, adding a ton of flavor and a dose of healthy fats from the olive oil. It typically contains 1.3 grams of carbohydrate, 0.5 of gram fiber, and five …
From womenshealthmag.com

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LOW CARB HUMMUS RECIPE (EASY AND DELICIOUS)

Low Carb Recipes Easy Recipe For Low Carb Hummus Note: this low carb hummus recipe is not suitable for people on Atkins Induction or other plans that don’t allow eating peas and …
From easylowcarbdietplan.com

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A HOMEMADE HUMMUS RECIPE THAT'S REALLY ZIPPY AND EASY! - BEST …

It can also be made from chickpeas, kidney beans, white beans or even peanuts. The base of a hummus can also be made from tree nuts like macadamias. Once the beans are pureed or …
From best-low-carb-recipes.com

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HOW TO MAKE HUMMUS AND KEEP IT LOW CARB AT THE SAME TIME!

AMAZING low carb hummus recipe that’s vegan, Paleo, & THM friendly. You won’t believe how lick the bowl good this stuff is, and how simple it is to make. This Low Carb Artichoke …
From margeburkell.com

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15 CAN YOU EAT HUMMUS ON A LOW CARB DIET - SELECTED RECIPES

15 Can You Eat Hummus On A Low Carb Diet Keto Hummus with Cauliflower 15 min Cauliflower, olive oil, himalayan salt, lemon juice, garlic No reviews Keto Roasted Cauliflower …
From selectedrecipe.com

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LOW CARB KETO HUMMUS RECIPE – SUGAR FREE LONDONER

Aug 25, 2021 3.4g net carbs per portion. 1 portion is 3 tbsp. Recipe makes about 1 ⅓ cups of hummus in total. NOTE: a standard blender will not achieve a super creamy consistency. If …
From sugarfreelondoner.com

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15 HUMMUS PROTEIN OR CARB - SELECTED RECIPES

Vegetables to Eat with Hummus (Keto & Low Carb) Steamed Broccoli. Broccoli is a great option to enjoy with dips, but it might not always be the first raw veggie you reach for on a platter. …. …
From selectedrecipe.com

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15 IS HUMMUS LOW CARB - SELECTED RECIPES

15 Is Hummus Low Carb Keto Hummus (No chickpeas!) 6 min Tahini, smoked paprika, olive oil, lemon juice, garlic 5.087 Keto Roasted Cauliflower Hummus 30 min Lemon, tahini, olive oil, …
From selectedrecipe.com

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