How To Cook Frozen Smoked Haddock Recipes
SMOKED HADDOCK & COLCANNON
Colcannon, the traditional Irish potato dish, is a great accompaniment to creamy smoked haddock
Provided by Good Food team
Categories Supper
Time 10m
Number Of Ingredients 5
Steps:
- Lay the haddock fillets in a shallow microwaveable dish and pour the milk over to half cover. Cover with cling film and microwave on High for 4-5 mins until the haddock flesh flakes easily. Meanwhile, get a pan of water on for the eggs.
- Crack the eggs into the simmering water and poach for around 1-2 mins until the white is set, but the yolks are still soft. Remove the fish. Heat colcannon in the microwave according to pack instructions.
- Mix half the chives into the colcannon, then spoon it between two plates. Top with the haddock and eggs and scatter with the remaining chives.
Nutrition Facts : Calories 422 calories, Fat 18 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 27 grams carbohydrates, Fiber 4 grams fiber, Protein 40 grams protein, Sodium 4.08 milligram of sodium
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