Horseradish Mustard Chicken Recipes

CARB FRIENDLY DIJON HORSERADISH CHICKEN

Steps:

• 1. Preheat oven to 400, spray foil lined baking sheet with non stick cooking spray (I like olive oil flavored)
• 2. In a bowl Mix milk, mustard and horseradish, mix well with a whisk. Mix cauliflower, Parmesan cheese and bread crumbs in a separate bowl
• 3. Working one piece at a time dip chicken in milk mixture, then roll to cover in the cauliflower mixture. Lay flat on sprayed foil lined baking sheet, repete for each piece.
• 4. Bake at 400 for 15-20 min, lay a piece of foil loosely over it half way through, remove and bake for 10 additional min till golden brown, salt and pepper to taste.

BAKED CHICKEN BREASTS WITH HORSERADISH CREAM SAUCE

Steps:

• Preheat oven to 350ºF.
• In a medium-size saucepan, melt butter over medium heat.
• Stir in flour and cook, stirring, for 1 minute without browning.
• Whisk in milk, bring to a boil, and cook, stirring, until sauce is thick and smooth, about 3 minutes.
• Stir in horseradish, sour cream, sugar, mustard, and vinegar.
• Season with salt and pepper to taste.
• Arrange chicken breasts, skin side up, in a baking dish.
• Spoon half the horseradish sauce over chicken.
• Bake 45 minutes until chicken is tender.
• Broil chicken for 5 minutes to brown.
• Reheat remaining sauce and serve over chicken.

CHICKEN BREASTS WITH HORSERADISH-SCALLION CRUST

Steps:

• Preheat oven to 425°F.
• In a small bowl whisk together mustard and mayonnaise until combined well.
• Pat chicken dry and season with salt and pepper. Heat oil in a 10-inch non-stick skillet over moderately high heat until hot but not smoking and brown chicken, about 5 minutes on each side. Transfer chicken to a shallow baking dish and pour off all but about 2 teaspoons oil from skillet.
• Add scallion to skillet and cook over moderate heat, stirring, until softened. Stir in garlic and cook 30 seconds.
• Remove skillet from heat and stir in bread crumbs, horseradish, tarragon, and salt and pepper to taste. Spread mayonnaise mixture on skin side of each chicken breast and top evenly with bread crumb mixture. Bake chicken in middle of oven 10 minutes, or until cooked through, and let stand 5 minutes.

HORSERADISH MUSTARD

Steps:

• Combine the mustard, horseradish and brown sugar in a medium bowl and mix together until blended. Add more horseradish for extra burn!

CREAMY HORSERADISH CHICKEN

Steps:

• Lightly brown chicken breast in a little olive oil and set aside.
• In medium saucepan melt butter, add flour and stir 1 minute.
• stir in 1/2& 1/2, horseradish, sour cream, sugar, dijon mustard and vinegar and 1/2 the parsley.
• Place chicken in sprayed baking dish and top with half the horseradish sauce.
• Bake in pre-heated 350 degree oven for 40 minutes.
• Re-heat the remaining sauce with parsley added and serve with chicken.