DIABETIC BRAN MUFFINS
This is my version of a Company's Coming recipe I made suitable for a diabetic diet. Oil may be replaced with more applesauce if you're watching your fat intake. You can also add rasins, blueberries, apples and cinnamon or anything else you can think of.
Provided by Glitterhoof
Categories Breads
Time 30m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 11
Steps:
- In a large bowl combine flour, baking powder, soda and salt. Stir well. Push up around sides of bowl making well in cetner.
- In another bowl stir buttermilk with bran. Let stand 5 minutes.
- Add remining ingredients to bran mixture in order given. Beat with spoon until mixd. Pour into well in flour mixture and stir to moisten. Batter will be lumpy.
- Fill greased muffin cups 3/4 full.
- Bake at 375 for 20-25 minutes.
- Let stand 5 minutes.
- Remove from pan.
HONEY WHEAT MUFFINS
Make and share this Honey Wheat Muffins recipe from Food.com.
Provided by Dawn Vezina
Categories Quick Breads
Time 30m
Yield 6 Muffins
Number Of Ingredients 8
Steps:
- In a large bowl, combine flours, baking powder, and salt.
- In another bowl, beat egg, honey, milk, and oil; stir into dry ingredients just until moistened.
- Fill greased muffin cups three-fourths full.
- Bake at 375º for 18-20 minutes or until muffins test done.
- Cool in pan for 10 minutes before removing to a wire rack.
- Yield: 6 muffins.
- (You could get 8 muffins out of this batter, though).
HONEY WHEAT MUFFINS
"Mix these up in a wink for a tender-textured treat with sweet honey taste," shares Carolyn Deming of Miami, Arizona. "You can sample them close to half an hour after starting."
Provided by Taste of Home
Time 30m
Yield 6 muffins.
Number Of Ingredients 9
Steps:
- In a large bowl, combine flours, baking powder and salt. In another bowl, beat egg, honey, milk, oil and lemon zest; stir into the dry ingredients just until moistened. , Fill greased muffin cups three-fourths full. Bake at 375° for 18-20 minutes or until muffins test done. Cool in pan for 10 minutes before removing to a wire rack.
Nutrition Facts : Calories 301 calories, Fat 11g fat (2g saturated fat), Cholesterol 38mg cholesterol, Sodium 353mg sodium, Carbohydrate 48g carbohydrate (24g sugars, Fiber 2g fiber), Protein 5g protein.
HONEY WHEAT MUFFINS (DIABETIC)
Make and share this Honey Wheat Muffins (Diabetic) recipe from Food.com.
Provided by GingerlyJ
Categories Breads
Time 20m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 375°F Combine dry ingredients in a medium mixing bowl and wet ingredients in a separate bowl. Add wet ingredients to dry and stir just until combined. Spray muffin tins (12 muffin cups total) with nonstick cooking spray. Using a large spoon or small ladle, fill muffin cups approximately O full. Bake in oven for approximately 15 minutes, until muffin tops spring back when touched in the center.
Nutrition Facts : Calories 106.3, Fat 3.8, SaturatedFat 0.3, Cholesterol 0.4, Sodium 209.6, Carbohydrate 15.6, Fiber 1.4, Sugar 3, Protein 3.3
HONEY-WHEAT MUFFINS
Fresh-baked muffins topped with butter or fruity jam can make any meal special, points out Edna Hoffman of Hebron, Indiana. "These honey-wheat muffins bake up quick as a wink and are filled with flavor," she says. "The recipe makes four large or eight regular muffins. I serve them with a cool summer salad and call it supper!" From The Best Of Country Cooking 2006
Provided by The Daycare Lady
Categories Quick Breads
Time 30m
Yield 8 muffins, 8 serving(s)
Number Of Ingredients 8
Steps:
- In a bowl, combine the flours, baking powder and salt. In another bowl, combine the egg, milk, honey and butter. Stir mixture into the dry ingredients just until combined.
- Fill greased or paper-lined muffin cups two-thirds full. Bake at 400° for 15-20 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Yield: 8 muffins.
Nutrition Facts : Calories 215.6, Fat 7.3, SaturatedFat 4.2, Cholesterol 43.8, Sodium 294.8, Carbohydrate 35.6, Fiber 1.7, Sugar 17.5, Protein 4.2
HEALTHY HONEY WHEAT MUFFINS
A healthier approach to a moist, sweet muffin. Adapted from "Healthy Cooking for Two" by Brenda Shriver. I worked with Brenda in the mid-1990's and she was kind enough to give me a copy of one of her cookbooks.
Provided by SusieQusie
Categories Quick Breads
Time 25m
Yield 6 muffins, 6 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 400°F Lightly coat 6 muffin tin cups with cooking spray.
- In a small bowl, mix together the milk, egg white, honey, butter or margarine and applesauce.
- In a medium bowl, combine crumbled cereal, flours, baking powder, cinnamon and nutmeg.
- Add the liquid ingredients, stirring just until moistened. Add the raisins & stir gently.
- Spoon into muffin cups, 3/4 full or more.
- Bake for 15-20 minutes or until they test done. Don't overbake.
Nutrition Facts : Calories 176.3, Fat 2.4, SaturatedFat 1.3, Cholesterol 5.5, Sodium 158.8, Carbohydrate 37.5, Fiber 2.9, Sugar 14.1, Protein 4.5
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- Combine the flours, wheat germ, baking powder and salt in a mixing bowl. Make a well shape in the center of the dry ingredients. Combine the egg, milk, oil and honey in another bowl. Add the wet ingredients to the dry ingredients stirring just until moistened. Stir in the raisins. Spoon the batter into greased muffin pans.
- Bake your muffins at 400°F for 15 minutes. Makes 14 muffins or 12 if you fill the cups just a bit more.
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