Honey Sesame Chicken In Light Batter Recipes

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HONEY SESAME CHICKEN



Honey Sesame Chicken image

Skip ordering takeout and prepare this easy, Asian-inspired honey sesame chicken that's deep-fried and smothered in a sweet and zesty sauce. Garnish with thinly sliced green onions, if desired.

Provided by Bren

Categories     World Cuisine Recipes     Asian

Time 35m

Yield 6

Number Of Ingredients 19

⅓ cup raw honey
3 tablespoons tomato paste
1 tablespoon apple cider vinegar
1 tablespoon Sriracha sauce
1 teaspoon sesame oil
½ cup cold water
1 tablespoon cornstarch
½ teaspoon salt
1 ¼ teaspoons salt, divided
¾ teaspoon garlic powder, divided
1 pound skinless, boneless chicken breasts, cut into 1-inch pieces
1 egg
¾ cup all-purpose flour
½ cup cold water
½ cup cornstarch
2 tablespoons avocado oil
1 ½ teaspoons baking powder
peanut oil for frying
½ tablespoon toasted sesame seeds

Steps:

  • Mix honey, tomato paste, apple cider vinegar, Sriracha sauce, and sesame oil together in a medium bowl.
  • Combine cold water, cornstarch, and 1/2 teaspoon salt in a bowl; mix well. Add to honey sauce mixture and mix well. Set aside until needed.
  • Sprinkle 1/4 teaspoon salt and 1/4 teaspoon garlic powder over chicken.
  • Whisk egg in a large bowl. Add remaining salt and garlic powder and mix well. Mix in flour. Combine water and cornstarch in a bowl; add to egg mixture and mix well. Add avocado oil and baking powder; mix well.
  • Pour 3 inches of peanut oil into the bottom of a wide, deep pot and heat to 325 degrees F (165 degrees C).
  • Place 1/2 of the chicken pieces into the batter mixture and turn to coat. Scoop tablespoonfuls of chicken and batter into the hot oil. Do not crowd the chicken. Fry in batches until chicken pieces are golden brown and no longer pink in the centers, about 1 minute per side. Transfer to a paper towel-lined plate. Check oil temperature between batches.
  • Pour honey sauce mixture into a large skillet. Bring to a simmer over medium heat, 3 to 4 minutes. Add all chicken pieces to the sauce; turn to coat. Sprinkle on sesame seeds.

Nutrition Facts : Calories 1015.3 calories, Carbohydrate 45.6 g, Cholesterol 74.1 mg, Fat 86.9 g, Fiber 1.2 g, Protein 15.9 g, SaturatedFat 12.2 g, Sodium 1124.7 mg, Sugar 16.7 g

SESAME CHICKEN



Sesame Chicken image

Forget about take-out because this finger lickin' Sesame Chicken takes less time to make than running to your favorite restaurant - and it's healthier and tastes even better! The crispy, juicy chicken is tossed in an outrageously delicious sticky, tangy, sweet, savory sauce that's a little bit spicy and a whole lot of YUM punctuated by zesty ginger, punchy garlic and chili sauce. Although Sesame Chicken is often deep fried to make it crispy, this recipe is cooked in minimal oil in a nonstick skillet but is still unbelievable crispy - winning! You can stick with just the Sesame Chicken or add a medley of stir-fried veggies and homemade egg rolls to round out the meal.

Provided by Jen

Categories     Main Course     Main Dish

Number Of Ingredients 20

1 ½ lbs. chicken breasts or thighs cut into 1" pieces
2 eggs
1/2 cup flour
1/4 cup cornstarch
½ tsp EAGH ginger powder, garlic powder, onion powder. paprika, salt, pepper
canola or vegetable oil for pan frying
1/3 cup honey
1/4 cup low sodium soy sauce
1/4 cup ketchup
2 tablespoons oyster sauce
2 tablespoons sugar
2 tablespoons Asian sweet chili sauce ((I use Mae Ploy))
1 tablespoon toasted sesame oil
1 tablespoon rice wine
1 1/2 teaspoons Asian chili sauce ((like Sambal Oelek))
1 1/2 teaspoons cornstarch
4 cloves garlic, minced or 1 teaspoon powder
1 tablespoon freshly grated ginger or 1 tsp ground
Toasted sesame seeds
Green onions

Steps:

  • MAKE SAUCE: Whisk the Sesame Sauce ingredients together in a medium bowl until the cornstarch is completely dissolved; set aside.
  • BREAD CHICKEN: Combine chicken and eggs in a freezer bag and turn to coat. In a separate large freezer bag, combine flour, cornstarch, and seasonings. Remove chicken and dab off excess egg with paper towels and add to flour bag. (To quickly remove excess egg, I plop the chicken on a wad of paper towels using a slotted spoon.) Shake chicken until well coated, pressing coating into chicken from outside of the bag.
  • COOK: Heat 3 tablespoons oil over medium-high heat in a NONSTICK skillet (you may use less oil but it will be less crispy or more oil for more crispy). Working in two batches, shake off excess breading from chicken and add to the skillet in a single layer. Cook for about 4-6 minutes, or until cooked through, flipping halfway. Remove chicken to a paper towel lined plate. Add another drizzle of oil to the skillet if needed and repeat with remaining chicken. Remove chicken and wipe out skillet.
  • ADD SAUCE. Whisk the sauce again to recombine. Add to the skillet and bring to a simmer, stirring often until thickened, about 1 minute.
  • COMBINE: Add the chicken and toss to coat. Garnish with sesame seeds and green onions. Serve immediately.

LIGHTER SESAME CHICKEN



Lighter Sesame Chicken image

Say "open sesame" to a Chinese-restaurant classic that's no longer a guilty pleasure. This chicken is sauteed in a little oil instead of deep fried. The less-sweet sauce has fewer calories than a standard recipe, and, nutritionally, brown rice beats white.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Time 40m

Number Of Ingredients 12

3/4 cup brown rice
3 tablespoons honey
2 tablespoons sesame seeds
2 tablespoons soy sauce
1 garlic clove, finely chopped or crushed with a garlic press
2 large egg whites
1/4 cup cornstarch
1 1/2 pounds boneless, skinless chicken breast halves, cut into 2-inch chunks
Coarse salt and ground pepper
2 tablespoons vegetable oil, such as safflower
4 scallions, thinly sliced
1 1/2 pounds broccoli, cut into large florets, stems peeled and thinly sliced

Steps:

  • Place a steamer basket in a large saucepan, and fill with 1 inch water; set aside for broccoli. Cook rice according to package instructions.
  • Meanwhile, make sauce: In a small bowl, combine honey, sesame seeds, soy sauce, and garlic; set aside. In a large bowl, whisk together egg whites and cornstarch. Add chicken; season with salt and pepper, and toss to coat.
  • In a large nonstick skillet, heat 1 tablespoon oil over medium-high. Add half the chicken; cook, turning occasionally, until golden and opaque throughout, 6 to 8 minutes. Transfer to a plate; repeat with remaining tablespoon oil and chicken. Return all the chicken to skillet; add reserved sauce and scallions, and toss to coat.
  • Meanwhile, place saucepan with steamer basket over high heat; bring water to a boil. Add broccoli, and cook until crisp-tender, 4 to 6 minutes. Serve sesame chicken with broccoli and rice.

Nutrition Facts : Calories 547 g, Fat 13 g, Fiber 7 g, Protein 51 g

CHICKEN BATTER



Chicken Batter image

This is an easy all purpose recipe for battering chicken. Use this alone or with a sesame or spicy sauce of your choosing.

Provided by Mrsspeevs

Categories     Chicken Breast

Time 45m

Yield 4 serving(s)

Number Of Ingredients 6

4 eggs
4 tablespoons water
1 1/2 cups flour
1 teaspoon salt
4 chicken breasts
oil

Steps:

  • Cut up chicken breasts into pieces.
  • Mix all the ingredients.
  • Dip chicken pieces in the mixture and fry until golden brown.

Nutrition Facts : Calories 493.5, Fat 18.8, SaturatedFat 5.5, Cholesterol 304.3, Sodium 744, Carbohydrate 36.2, Fiber 1.3, Sugar 0.5, Protein 41.4

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