Mediterranean Scrambled Eggs Recipes

MEDITERRANEAN EGGS

Mediterranean Eggs image

How would you like breakfast for dinner? Basil and tomato spark up this scramble for two.

Provided by Betty Crocker Kitchens

Categories Breakfast

Time 15m

Yield 2

Number Of Ingredients 6

Ingredients

1 teaspoon olive or vegetable oil
4 medium green onions, chopped (1/4 cup)
1 medium tomato, chopped (3/4 cup)
1 tablespoon chopped fresh basil leaves or 1 teaspoon dried basil leaves
4 eggs or 1 cup fat-free cholesterol-free egg product
Freshly ground pepper

Steps:

Heat oil in 8-inch nonstick skillet over medium heat. Cook onions in oil 2 minutes, stirring occasionally. Stir in tomato and basil. Cook about 1 minute, stirring occasionally, until tomato is heated through.
Beat eggs thoroughly with fork or wire whisk; pour over tomato mixture.
As mixture begins to set at bottom and side, gently lift cooked portions with spatula so that thin, uncooked portion can flow to bottom. Avoid constant stirring. Cook 3 to 4 minutes or until eggs are thickened throughout but still moist. Sprinkle with pepper.

Nutrition Facts : Calories 190, Carbohydrate 5 g, Cholesterol 425 mg, Fat 1/2, Fiber 1 g, Protein 13 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving, Sodium 130 mg, Sugar 3 g, TransFat 0 g

More about "mediterranean scrambled eggs recipes"

MEDITERRANEAN SCRAMBLED EGGS RECIPE - OMELETTE RECIPES

Web May 7, 2023 Ingredients. 4 large eggs. 1/4 cup crumbled feta cheese. 1/4 cup chopped fresh spinach. 1/4 cup chopped sun-dried tomatoes. 2 tablespoons chopped fresh parsley. 2 tablespoons olive oil. 1/4 teaspoon salt. 1/4 teaspoon black pepper. Instructions.
From omeletterecipes.com

See details

GREEK SCRAMBLED EGGS WITH FETA - FOOD BANJO

Web Feb 16, 2022 Ingredients: Eggs. Feta (crumbled) Roma tomato. Olive oil. Dill. Salt and pepper. What is feta cheese? Feta is a Greek white cheese that typically comes from sheep's or goat's milk. It's a soft cheese that is typically formed into large blocks and then aged in brine. You can buy the blocks of it, or crumbled, as shown below.
From foodbanjo.com

See details

PESTO EGGS RECIPE WITH TOMATOES AND MOZZARELLA - THE MEDITERRANEAN …

Web May 19, 2021 Fresh mozzarella cheese. Sliced into rounds. Tomato. One vine ripe tomato will do here, sliced into rounds. Toasted Bread. I used two small pieces of whole wheat bread. You can ditch the bread, if you like (see below variations) How to make pesto eggs. Heat up some basil pesto in a medium nonstick pan or skillet.
From themediterraneandish.com

See details

MEDITERRANEAN EGGS - THE LIVE-IN KITCHEN

Web Feb 18, 2014 Huevos Rancheros. Spinach Pesto Baked Eggs. Vegetarian Potato Skin Egg Boats. Soft Scrambled Eggs. 5 Minute Breakfast Burrito. Scrambled Egg Sandwich. Southwest Veggie Breakfast Skillet. These eggs are perfect for breakfast, brunch, lunch, or dinner. They’re super savory and a favorite of mine.
From theliveinkitchen.com

See details

STRAPASTADA - GREEK SCRAMBLED EGGS - MEDITERRANEAN SAVOR

Web Feb 23, 2023 Ingredients in Strapastada. extra virgin olive oil - used to saute the tomatoes and onions and helps keep the eggs from sticking to the pan. grape or cherry tomatoes, halved - you can use any variety of tomatoes, you want 1 …
From mediterraneansavor.com

See details

MEDITERRANEAN ARTICHOKE AND OLIVE SCRAMBLED EGGS (WHOLE30)

Web Apr 5, 2017 Prep Time 5 Minutes. Cook Time 10 Minutes. Total Time 15 Minutes. Ingredients. Marinated artichoke hearts. Olive oil. Garlic. Black olives. Eggs. Green onions. Sea salt. Black pepper. Cayenne pepper. Instructions. …
From inspiredimperfection.com

See details

MEDITERRANEAN SCRAMBLED EGGS WITH FETA - EASY CHEESY VEGETARIAN

Web Jan 17, 2023 Instructions. Warm the oil and butter in a non-stick frying pan, and add the chopped onions and pepper, along with the dried oregano. Cook for a minute or two over a medium heat. Then crack the eggs into the pan, and also add the cherry tomatoes, olives, capers, feta, and a generous amount of black pepper.
From easycheesyvegetarian.com

See details

MEDITERRANEAN SCRAMBLED EGGS - 30 DAYS OF GREEK FOOD

Web Aug 28, 2017 MEDITERRANEAN SCRAMBLED EGGS. 114 shares. What I really like about climate in the Mediterranean Basin is long summers. There are of course some signs of a slow descent into fall in August but we usually ignore them and we take advantage of the mid-day heat and hot sun.
From 30daysofgreekfood.com

See details

GREEK SCRAMBLED EGGS - DOWNSHIFTOLOGY

Web Jul 5, 2023 In a small bowl, whisk together the eggs, salt, and black pepper. For even fluffier eggs, you can pour a splash of milk into the mix. Cook the vegetables. Sauté the tomatoes, baby spinach, and white parts of the green onion in a pan for 2 to 3 minutes. Then, add the garlic and sauté for another 30 seconds.
From downshiftology.com

See details

MEDITERRANEAN VEGGIE SCRAMBLED EGGS - MEDITERRANEAN LIVING

Web 65. This veggie scrambled eggs recipe is one of my favorite breakfast recipes. Here’s why: It’s so easy to make and only takes about 20 minutes to prep and cook. If you prep the veggies in advance, it’s even quicker. It’s a wonderfully healthy recipe, as you pair scrambled eggs with fresh vegetables and only add small dashes of milk and olive oil.
From mediterraneanliving.com

See details

OLIVE OIL SCRAMBLED EGGS WITH FETA AND TOMATOES

Web Published January 10, 2019. Last updated August 27, 2020 By Elizabeth Lindemann / This post may contain affiliate links. Jump to Recipe - Print. 5 from 25 votes. These Olive Oil Scrambled Eggs with Feta and Tomatoes are SO easy to whip up in only 10 minutes with a handful of ingredients!
From bowlofdelicious.com

See details

HEALTHY MEDITERRANEAN SCRAMBLED EGGS | HOMEMADE RECIPES

Web Apr 9, 2020 Mediterranean Scrambled Eggs is a dish with scrambled eggs cooked with Mediterranean-inspired ingredients such as chopped tomatoes, onions, garlic, olives, and feta cheese. The eggs are seasoned with salt, red …
From camilamade.com

See details

MEDITERRANEAN SCRAMBLED EGGS - AHEAD OF THYME

Web Aug 26, 2023 How to Make the Best Mediterranean Scrambled Eggs. Sauté vegetables. Heat oil in a frying pan on medium heat. Add tomatoes and spinach and sauté until the spinach is wilted, about 1 minute. Add eggs. Add eggs and use a spatula to mix together and scramble, about 30 seconds. Add feta.
From aheadofthyme.com

See details

MEDITERRANEAN EGG SCRAMBLE - A CEDAR SPOON

Web Feb 24, 2022 Total Time: 15 minutes. This Mediterranean Egg Scramble is a healthy way to start your day or would be a great lunch or dinner. Eggs are scrambled with roasted red peppers, red onion, spinach, feta cheese, za'atar and a Mediterranean quinoa blend. You will love this flavor packed egg recipe.
From acedarspoon.com

See details

MEDITERRANEAN EGG SCRAMBLE WITH SPINACH & BACON

Web May 19, 2021 Mediterranean Egg Scramble with Spinach & Bacon. Jump to Recipe. A fresh and delicious version of a restaurant classic, mediterranean egg scramble is made with spinach, bacon, tomatoes, olives and feta cheese. It's a great option for breakfast, brunch, OR a quick and easy dinner!
From anoregoncottage.com

See details

GREEK STYLE SCRAMBLED EGGS WITH CHERRY TOMATOES AND FETA - KAGIANAS

Web Jul 11, 2016 Ingredients. 2 tablespoons olive oil. 1 small onion chopped. 1 garlic clove minced. 10 ounces of cherry tomatoes sliced in half (2 cups) 1 tablespoon tomato paste mixed with 2-3 tablespoons water. 2 eggs. 1 tablespoon crumbled feta. 1-2 teaspoons dried oregano. 1 teaspoon fresh mint. Salt/pepper. Instructions.
From olivetomato.com

See details

MEDITERRANEAN BREAKFAST SCRAMBLE - HOMEMADE MASTERY

Web Feta Cheese and Olive Oil. We need these two ingredients to cook the eggs and to provide some saltiness to this Mediterranean breakfast dish. And yes, that’s all you need for this delicious egg scramble recipe! How To Make A Mediterranean Breakfast Scramble.
From homemademastery.com

See details

PERFECT GREEK SCRAMBLED EGGS - OLIVE SUNSHINE

Web Jan 10, 2021 1. With a whisk, whip the eggs in a bowl with a tablespoon of water or plant-based milk. 2. Heat a medium pan on medium-low. Once heated, add the extra virgin olive oil. 3. Pour the eggs in the pan. 4. After 1-2 minutes heap the spinach and scallions on the eggs and stir every 20 seconds.
From olivesunshine.com

See details

FLUFFY SOFT SCRAMBLED EGGS RECIPE | THE MEDITERRANEAN DISH

Web Published: Mar 1, 2023. This post may contain affiliate links. Luxuriously creamy, soft scrambled eggs come together in minutes with my secret ingredient: Greek yogurt! This simple addition amps up the flavor, boosts the protein and gives you the creamiest, softest scrambled eggs.
From themediterraneandish.com

See details