Honey Roasted Mashed Sweet Potatoes Recipes

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HONEY ROASTED SWEET POTATOES



Honey Roasted Sweet Potatoes image

Sweet and tasty side to any meal!

Provided by Kailyn Nicole Spears

Categories     Side Dish     Potato Side Dish Recipes

Time 40m

Yield 4

Number Of Ingredients 5

2 large sweet potatoes, peeled and cubed
½ cup honey
¼ cup olive oil
2 tablespoons ground cinnamon
1 tablespoon honey, or to taste

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Toss sweet potatoes, 1/2 cup honey, and olive oil together in a bowl until potatoes are completely coated. Spread potatoes out on a baking sheet and drizzle any remaining olive oil mixture over the top.
  • Bake in the preheated oven until tender, 25 to 30 minutes. Cool on the baking sheet, 5 to 10 minutes; dust potatoes with cinnamon. Transfer sweet potatoes to plates and drizzle with remaining honey.

Nutrition Facts : Calories 467.9 calories, Carbohydrate 87.7 g, Fat 13.7 g, Fiber 8.7 g, Protein 3.8 g, SaturatedFat 1.9 g, Sodium 127.4 mg, Sugar 48.7 g

ROASTED HONEY SWEET POTATOES



Roasted Honey Sweet Potatoes image

Cinnamon and honey bring out the natural earthy sweetness of sweet potatoes in this simple, elegant side dish. -Laura Mifsud, Northville, Michigan

Provided by Taste of Home

Categories     Side Dishes

Time 55m

Yield 12 servings.

Number Of Ingredients 6

6 medium sweet potatoes, peeled and cut into 1-inch cubes
1/3 cup honey
1/4 cup olive oil
1-1/2 teaspoons salt
1-1/2 teaspoons ground cinnamon
1/2 teaspoon pepper

Steps:

  • Preheat oven to 375°. Place potatoes in a large bowl. Whisk together honey, oil, salt, cinnamon and pepper; add to potatoes and toss to coat. Transfer to a greased 15x10x1-in. baking pan. Roast until tender, 45-50 minutes, stirring once.

Nutrition Facts : Calories 165 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 305mg sodium, Carbohydrate 31g carbohydrate (17g sugars, Fiber 3g fiber), Protein 2g protein.

HONEY ROASTED SWEET POTATOES



Honey Roasted Sweet Potatoes image

Provided by Ellie Krieger

Categories     side-dish

Time 1h15m

Yield 6 servings (serving size 3/4 cup)

Number Of Ingredients 5

2 pounds red-skinned sweet potatoes
2 tablespoons olive oil
2 tablespoons honey
1 teaspoon fresh lemon juice
1/2 teaspoon salt

Steps:

  • Preheat oven to 350 degrees F.
  • Peel and cut the sweet potatoes into 1-inch pieces and put in a 9 by 13 baking dish. In a small bowl whisk together olive oil, honey and lemon juice. Pour mixture over potatoes and toss to coat. Sprinkle with the salt, and bake, stirring occasionally, for about 1 hour, until potatoes are tender.

MASHED HONEY-ROASTED SWEET POTATOES



Mashed Honey-Roasted Sweet Potatoes image

Make and share this Mashed Honey-Roasted Sweet Potatoes recipe from Food.com.

Provided by dicentra

Categories     Yam/Sweet Potato

Time 1h10m

Yield 12 serving(s)

Number Of Ingredients 5

6 lbs sweet potatoes, peeled and diced (1-inch)
cooking spray
5 tablespoons honey, divided
4 tablespoons unsalted butter
3/4 teaspoon salt

Steps:

  • Preheat oven to 375°.
  • Place potatoes in a single layer on 2 large baking sheets coated with cooking spray. Lightly spray potatoes with cooking spray. Bake at 375° for 1 hour or until tender, stirring occasionally.
  • Place the potatoes, 1/4 cup honey, butter, and salt in a large bowl, and beat with a mixer at medium speed until smooth. Drizzle with 1 tablespoon honey.

Nutrition Facts : Calories 255.8, Fat 4, SaturatedFat 2.5, Cholesterol 10.2, Sodium 271.1, Carbohydrate 52.9, Fiber 6.8, Sugar 16.7, Protein 3.6

HONEY-ROASTED MASHED SWEET POTATOES



Honey-roasted Mashed Sweet Potatoes image

I just love sweet potatoes- they're such a great side dish. This is easy, and always a sure hit with any meal- steak, chicken, ham etc.. Enjoy!

Provided by alijen

Categories     Yam/Sweet Potato

Time 1h45m

Yield 6 serving(s)

Number Of Ingredients 6

6 sweet potatoes
8 tablespoons butter, diced
1 teaspoon ground cinnamon
1/4 teaspoon freshly grated nutmeg
1 cup honey
salt and pepper, to taste

Steps:

  • Preheat the oven to 350.
  • Peel and quarter the sweet potatoes and place them in a roasting pan.
  • Place the diced butter evenly on top of the potatoes, sprinkle the cinnamon and nutmeg on top, drizzle with the honey, and season them with salt and pepper.
  • Gently pour about 2 cups of water into the pan (without washing anything off the potatoes).
  • Cover and bake for 1 1/2 hours, or until the potatoes are very tender.
  • (You could cook at 400 for about 60 minutes too, depending on your time available).
  • Remove the cover, stir and cook for 30 minutes more.
  • The potatoes should have a dark brown color on top and be very tender.
  • Remove the potatoes and place in a mixer, or mash by hand.
  • Adjust seasoning to your taste- add more cinnamon, honey etc.
  • to fit your meal.
  • Also, you can choose the desired lumpiness.
  • I like them rather lumpy, but some like them smooth, like whipped topping.
  • Up to you!

Nutrition Facts : Calories 420.8, Fat 15.5, SaturatedFat 9.8, Cholesterol 40.7, Sodium 182.9, Carbohydrate 73.1, Fiber 4.2, Sugar 51.9, Protein 2.4

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