Honey Poppy Seed Dressing For Salad With Fruit Recipes

HONEY POPPY SEED DRESSING

Honey Poppy Seed Dressing image

This simple, fast dressing is a light refreshing way to dress up a plain lettuce salad.-Michelle Bentley, Waukesha, Wisconsin

Provided by Taste of Home

Categories Lunch

Time 10m

Yield about 2/3 cup.

Number Of Ingredients 5

Ingredients

1/3 cup canola oil
1/4 cup honey
2 tablespoons cider vinegar
2 teaspoons poppy seeds
1/2 teaspoon salt

Steps:

In a small bowl, whisk all the ingredients. Serve over a green salad or fresh fruit. Store in the refrigerator.

Nutrition Facts : Calories 155 calories, Fat 12g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 197mg sodium, Carbohydrate 12g carbohydrate (11g sugars, Fiber 0 fiber), Protein 0 protein.

FRUIT SALAD

Fruit Salad image

This simple, homemade fruit salad recipe is an ideal light, healthy side. With a citrus poppy seed dressing, you'll love its fresh taste!

Provided by Erin Clarke / Well Plated

Categories Salad

Time 25m

Number Of Ingredients 14

Ingredients

1 pound fresh strawberries (sliced and halved (about 3 cups))
1 pound diced fresh pineapple (about 3 cups)
1 pint fresh blueberries (about 2 cups)
5 kiwi fruit (peeled and cut into bite-sized pieces (about 2 cups))
2 cups seedless red grapes
1 large banana* (peeled and cut into bite sized pieces (about 1 cup))
Chopped fresh mint (optional)
zest of 1/2 medium orange
juice of 1/2 the same medium orange (about 3 tablespoons)
zest of 1 small lime (or 1/2 small lemon)
juice of the same 1 small lime (or 1/2 small lemon)
3 tablespoons honey
1 teaspoon pure vanilla extract
1 tablespoon poppy seeds

Steps:

If you will not be serving the fruit salad right away, place all of the fruit except the banana in a large serving bowl: strawberries, pineapple, blueberries, kiwi, and grapes.
In a small bowl or large measuring cup, whisk together the dressing: orange zest and juice, lemon zest and juice, honey, vanilla extract, and poppy seeds.
Pour the dressing over the fruit and with a large spoon, toss gently to combine. Cover and refrigerate for at least 30 minutes to allow the juices to marry (1 hour is even better). Just before serving, stir in the banana. Sprinkle with fresh mint. Enjoy!

Nutrition Facts : ServingSize 1 of 12 (about 1 heaping cup), Calories 126 kcal, Carbohydrate 31 g, Protein 2 g, Fat 1 g, SaturatedFat 1 g, Fiber 4 g, Sugar 23 g, UnsaturatedFat 2 g

HONEY POPPY SEED FRUIT SALAD

Honey Poppy Seed Fruit Salad image

This colorful fruit salad with poppy seed dressing pairs well with any morning entree and takes just 10 minutes to assemble. The subtle honey sauce in this salad steals the show. -Dorothy Dinnean, Harrison, AR

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 8 servings.

Number Of Ingredients 7

Ingredients

2 medium firm bananas, chopped
2 cups fresh blueberries
2 cups fresh raspberries
2 cups sliced fresh strawberries
5 tablespoons honey
1 teaspoon lemon juice
3/4 teaspoon poppy seeds

Steps:

In a large bowl, combine the bananas and berries. In a small bowl, combine the honey, lemon juice and poppy seeds. Pour over fruit and toss to coat.

Nutrition Facts : Calories 117 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 30g carbohydrate (23g sugars, Fiber 5g fiber), Protein 1g protein.

HONEY POPPY SEED DRESSING FOR SALAD WITH FRUIT

Honey Poppy Seed Dressing For Salad with Fruit image

This dressing goes a long way and can be stored in the refrigerator for weeks. I use fresh strawberries, mango, chopped walnuts (any kind you like) romaine lettuce and chopped veggies in a bag that Dole makes. Low Carb, Healthy, and enjoyable.

Provided by Rose Rauhauser

Categories Lettuce Salads

Time 20m

Number Of Ingredients 15

Ingredients

SALAD DRESSING
2/3 c olive oil, extra virgin
1/2 c sugar (you can use 1/4 also)
2 Tbsp poppy seeds
1 Tbsp honey mustard
1/3 c lemon juice
1/2 c honey (more may be added after tasteing)
SALAD
1 romaine lettuce, sliced
1 c strawberries, fresh, sliced
1 large cucumber, sliced
1 c bag dole chopped "Asian blend" (it contains red cabbage sliced, broccoli slaw, shredded carrots, kale, snap peas and green cabbage all chopped)
1 or 2 peeled and chopped mangos
1/3 c chopped walnuts (or any nuts you want or not)
2 sliced hard boiled eggs (if you want)

Steps:

1. Wash, rinse and chop all salad ingredients. Set aside in the refrigerator.
2. Make your hard boiled eggs, if you are using them. Set aside and put in salad before applying the dressing.
3. Mix all your salad ingredients in a medium sized bowl. Taste and decide how much more honey you would like in it. Refrigerate until a few minutes before using. I use a serving bowl and small ladle for the salad, each person can use what they like. If it's the whole salad, I put the dressing on just before everyone sits down. This salad is also excellent with adding in grilled chicken slices, crab meat, shrimp cut up and anything you feel you would like to try on top of it. Enjoy.

POPPY SEED FRUIT SALAD

Poppy Seed Fruit Salad image

Almonds add a nice crunch to this pretty salad that's always a hit when I sere it. It's refreshing and goes with just about anything. The sweet-tart dressing can be used with any combination of fruits. -Edie DeSpain Logan, Utah

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 8

Ingredients

1/4 cup honey
1/4 cup thawed limeade concentrate
2 teaspoons poppy seeds
1 cup halved fresh strawberries
1 cup cubed fresh pineapple
1 cup fresh blueberries
1 cup cubed seedless watermelon
1/4 cup slivered almonds, toasted

Steps:

In a small bowl, combine the honey, limeade concentrate and poppy seeds. In a serving bowl, combine the fruit. Drizzle with dressing; toss gently to coat. Sprinkle with the almonds. Serve with a slotted spoon.

Nutrition Facts : Calories 111 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 29g carbohydrate (24g sugars, Fiber 2g fiber), Protein 1g protein.

HONEY POPPY SEED DRESSING

Honey Poppy Seed Dressing image

This is a very good recipe. Very simple also. It is great over fruit or salad. I make a salad w/ strawberries, steak, onion and what ever else I have. Pour this on top and it is great.

Provided by AKPrincess3

Categories Salad Dressings

Time 10m

Yield 10 serving(s)

Number Of Ingredients 6

Ingredients

1/2 cup vegetable oil
1/2 cup honey
1/4 cup apple cider vinegar
1 tablespoon poppy seed
1/4 teaspoon paprika
1/4 teaspoon Worcestershire sauce

Steps:

Combine all ingredients in a jar.
Shake until blended.
Pour over salad.
Store the rest in the fridge.

Nutrition Facts : Calories 154.1, Fat 11.3, SaturatedFat 1.5, Sodium 2.6, Carbohydrate 14.3, Fiber 0.1, Sugar 14.1, Protein 0.2

FRESH FRUIT WITH HONEY POPPY SEED DRESSING

Fresh Fruit with Honey Poppy Seed Dressing image

A honey-poppy seed dressing coats attractive fruit. It's a tasty, 20-minute salad.

Provided by Betty Crocker Kitchens

Categories Side Dish

Time 20m

Yield 12

Number Of Ingredients 8

Ingredients

1/4 cup vegetable oil
3 tablespoons honey
2 tablespoons lemon juice
1 1/2 teaspoons poppy seed
2 nectarines or apricots, sliced
1 orange, peeled, sliced
1 medium pineapple, peeled, cored and cut into 1-inch pieces
1 small bunch seedless grapes, each cut in half (2 cups)

Steps:

In tightly covered container, shake all dressing ingredients. Shake again before pouring over fruits.
In large bowl, toss fruits and dressing. Cover and refrigerate until ready to serve.

Nutrition Facts : Calories 110, Carbohydrate 16 g, Cholesterol 0 mg, Fat 1, Fiber 1 g, Protein 0 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 0 mg, Sugar 14 g, TransFat 0 g

HONEY POPPY SEED SALAD DRESSING..

Honey Poppy Seed Salad Dressing.. image

Make and share this Honey Poppy Seed Salad Dressing.. recipe from Food.com.

Provided by grandma2969

Categories Salad Dressings

Time 5m

Yield 3/4 cup

Number Of Ingredients 5

Ingredients

1/3 cup salad oil
1/4 cup honey
2 tablespoons cider vinegar
2 teaspoons poppy seeds
1/2 teaspoon salt

Steps:

In a screw top jar, combine all ingredients, cover and shake well.
Makes 3/4 cup of salad dressing.serve chilled.
Will keep for several weeks in refrigerator.but it won't last that long.

Nutrition Facts : Calories 1239.5, Fat 99.2, SaturatedFat 13.6, Sodium 1560.3, Carbohydrate 95.2, Fiber 1, Sugar 94, Protein 1.7

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