MUSTARDY SALMON IN A PACKET WITH ASPARAGUS RECIPE
Delicate asparagus. Flaky salmon. Jaunty mustard. Just wrap them all up in a foil-parchment packet and bake. What comes out is perfectly steamed fish, tender asparagus, and a punchy sauce. The best part? It's ready in twelve minutes with no clean up.
Provided by Kerry Saretsky
Categories Mains
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat the oven to 400°F. Whisk together the crème fraîche, wine, and mustards. Set aside.
- Tear off four large rectangles of aluminum foil, and four slightly smaller rectangles of parchment. Place the parchment on top of the foil. On each sheet of parchment, place a quarter of the asparagus and season with salt and pepper. On top of each pile of asparagus, place one piece of salmon, and season the fish with salt and pepper. Divide the mustard sauce among the four pieces of salmon, pouring it over the top. Finally, fold the packets of foil so they are sealed up tight with the parchment and fish within. Bake packets on a large rimmed baking sheet in a single layer until fish is cooked through, about 12 minutes. Open packets and serve.
HONEY MUSTARD SALMON AND ASPARAGUS (FOIL WRAPPED)
Foil wrapped salmon and asparagus with a mustard and horseradish glaze. The mustard is a German ingredient, but is used widely in Switzerland also. Sounds good! I found this at salmon.com.
Provided by BakinBaby
Categories < 30 Mins
Time 25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat grill.
- Season filets with salt and pepper.
- In a small bowl mix mustard, honey, horseradish and 1 T. olive oil; brush on filets.
- Mix asparagus with remaining 1 T. olive oil, season lightly with salt and pepper.
- Place each filet on doubl thickness of aluminum foil ( 12"x12" ), arrange equal amounts of aspargus along side each filet, fold and seal.
- Grill covered until salmon flakes easily (about 15 min.).
Nutrition Facts : Calories 525.8, Fat 21.3, SaturatedFat 3.6, Cholesterol 146.3, Sodium 342, Carbohydrate 13.8, Fiber 2.6, Sugar 10.2, Protein 68.3
ROASTED HONEY DIJON SALMON AND ASPARAGUS
Make and share this Roasted Honey Dijon Salmon and Asparagus recipe from Food.com.
Provided by Shawn C
Categories Vegetable
Time 33m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 450 degrees.
- Blend honey, mustard, butter, Worcestershire sauce, cornstarch and pepper; set aside.
- Center one-fourth of asparagus on each sheet of foil.
- Top with salmon steaks.
- Drizzle with honey-mustard sauce.
- Sprinkle with walnuts.
- Bring up foil sides.
- Double fold top and ends to seal packet, leaving room for heat circulation inside.
- Repeat to make four packets.
- Bake 17-23 minutes on a cookie sheet in oven.
Nutrition Facts : Calories 386.7, Fat 21.9, SaturatedFat 5.6, Cholesterol 70.5, Sodium 204.9, Carbohydrate 26.2, Fiber 3.4, Sugar 20.3, Protein 24.3
BAKED MUSTARD-CRUSTED SALMON WITH ASPARAGUS AND TARRAGON
Gently baking salmon in a low-temperature oven ensures a moist and succulent fillet and only takes about 15 minutes. The asparagus cooks on the same baking sheet, making clean-up a breeze.
Provided by Rhoda Boone
Categories Bake Kid-Friendly Quick & Easy Dinner Lunch Salmon Asparagus Healthy Low Cholesterol Tarragon Quick and Healthy Sugar Conscious Pescatarian Dairy Free Sheet-Pan Dinner Small Plates
Yield 4 servings
Number Of Ingredients 9
Steps:
- Preheat oven to 275°F. Line a rimmed baking sheet with parchment paper. Toss asparagus with 2 Tbsp. oil, 1/2 tsp. salt, and 1/4 tsp. pepper on prepared sheet, then arrange in a single layer on one half of baking sheet. Bake asparagus 5 minutes.
- Meanwhile, spread each salmon fillet with 2 tsp. mustard. Sprinkle fillets with 1/4 tsp. salt and 1/4 tsp. pepper total. Toss panko with remaining 1 Tbsp. oil in a small bowl. Sprinkle panko mixture evenly onto salmon fillets, then dust with smoked paprika.
- After asparagus has baked for 5 minutes, remove baking sheet from oven. Place prepared salmon fillets skin side down on empty half of baking sheet. Return to oven and bake until salmon is firm but still pink in the center and asparagus is tender, 14-16 minutes more for medium rare salmon. Divide salmon and asparagus among four plates and top with tarragon.
SALMON AND ASPARAGUS IN FOIL
This is a quick and easy dinner. Pop the packets into the oven while you set the table and in 15-minutes you have a nutritious dish with virtually no clean up. Serve this with a rice or couscous dish and extra lemon on the side. This recipe was found at another web site.
Provided by PaulaG
Categories One Dish Meal
Time 35m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 450 degrees.
- Snap the ends off asparagus spears (they will break where tender) and divide into 4 equal portions.
- Spray the center of each foil sheet with non-stick cooking spray.
- Place one salmon fillet in the center of each sheet, top with a serving of the asparagus and drizzle with lemon juice.
- Sprinkle with fresh ground pepper and salt or seasoning blend as desired.
- Bring up the sides of foil and fold top over twice.
- Seal ends, leaving room for air to circulate inside the packet.
- Place packets on a cookie sheet and cook in oven for 15 to 18 minutes or until salmon is opaque.
- Serve with lemon wedges on the side.
- Please use caution when opening the foil packs, as the steam is very hot.
HONEY GLAZED SALMON WITH ASPARAGUS
Make and share this Honey Glazed Salmon With Asparagus recipe from Food.com.
Provided by looneytunesfan
Categories Fruit
Time 32m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- PREHEAT oven to 400°F Line a 13x9x2-inch baking pan with Reynolds Wrap Release Non-Stick Foil with non-stick side toward food. Combine honey, mustard, butter, Worcestershire sauce, salt and pepper; set aside.
- PLACE salmon in center of foil-lined pan. Arrange asparagus around salmon. Sprinkle with walnuts; drizzle with reserved sauce.
- BAKE 20 to 22 minutes or until salmon flakes easily with a fork.
Nutrition Facts : Calories 354.1, Fat 17.6, SaturatedFat 3.7, Cholesterol 59.2, Sodium 140.4, Carbohydrate 24.4, Fiber 3.3, Sugar 19.4, Protein 28.1
HONEY MUSTARD SALMON
We eat salmon almost every week and I am always looking for new ways to make it - thought this recipe sounded good and easy. This recipe can be easily adjusted to how many people you have or how much salmon you have. It can also be used for whole, steaks or fillets. We tend to use salmon fillets.Recipe source: Best of the Best from Oregon cookbooks
Provided by ellie_
Categories High Protein
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 3
Steps:
- Prepare barbeque grill.
- In a small cup or bowl combine honey and mustard.
- Place foil on barbeque grill. Poke holes in the foil about 3-inches apart.
- Place salmon on foil.
- Baste salmon with honey/mustard mixture.
- Turn fish and baste other side.
- Grill until fish is done.
Nutrition Facts : Calories 295.7, Fat 7.9, SaturatedFat 1.3, Cholesterol 117.9, Sodium 166.3, Carbohydrate 8.8, Fiber 0.1, Sugar 8.7, Protein 45.3
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