Honey Mustard And Red Onion Barbecued Chicken Recipes

GRILLED HONEY MUSTARD CHICKEN

Steps:

• Preheat grill to medium-high heat.
• Season chicken breasts with salt, pepper, garlic powder, onion powder, dried thyme, and dried basil; set aside.
• In a mixing bowl whisk together honey, melted butter, mustards, hot sauce, vinegar, and paprika; whisk until combined and smooth. Remove ¼-cup of the honey mustard and put it in a bowl - we will use this for basting. Reserve the rest for later for dipping.
• Brush the grill grates with vegetable oil.
• Place chicken breasts on the grill and brown for 2 minutes; turn it over and brown for 2 more minutes.
• Brush the chicken breasts all over with half of the honey mustard basting sauce. Close the grill and cook the chicken for 7 minutes.
• Uncover, flip and brush the chicken with more basting sauce; continue to cook for 5 to 6 more minutes, or until cooked through. Chicken is cooked when internal temperature registers at 165˚F. The thicker the chicken breasts, the longer it will take to cook through.
• Remove cooked chicken from the grill and transfer to a cutting board; let stand 8 minutes.
• Slice the chicken and serve with reserved honey mustard sauce.

RED ONION AND HONEY MUSTARD BARBECUED CHICKEN

Steps:

• Preheat grill pan or griddle over medium high heat, or you may use broiler.
• Pour 2 tablespoons vegetable oil into a small saucepan over moderate heat.
• Add red onions and saute 3 to 5 minutes.
• Add vinegar and reduce by half, 1 to 2 minutes.
• Add brown sugar and cook about 1 minute to incorporate.
• Whisk in broth and honey mustard, allspice and curry.
• Bring sauce to a bubble and reduce heat to lowest setting.
• Cover chicken with a drizzle of oil and salt and pepper, to your taste.
• Place chicken on hot grill (or put in broiler) and cook 4 or 5 minutes, then turn.
• Baste chicken liberally with sauce and cook another 5 minutes.
• Turn once again and baste.
• Cook 2 or 3 minutes more to cook through and transfer chicken to a platter and serve.

GRILLED HONEY-MUSTARD CHICKEN WITH ONIONS AND SPINACH SALAD

Steps:

• Heat a grill or grill pan to medium-high. Clean and lightly oil hot grill. In a small bowl, stir together mustard and 2 tablespoons honey. Reserve 2 tablespoons honey mustard for tomorrow's lunch. Season chicken with salt and pepper. Grill until browned and cooked through, 12 to 15 minutes, flipping once. Brush with half the remaining honey mustard and cook 1 minute. Transfer chicken to a cutting board, tent with foil, and let rest 5 minutes. Cut 2 chicken breasts into thin slices and transfer to a serving platter. Reserve 2 chicken breasts for a future meal.
• Brush onions with vegetable oil, season with salt and pepper, and grill until browned and tender, 7 to 9 minutes, flipping once. Brush onions with remaining honey mustard and cook 1 minute. Reserve 1/2 cup onions for a future meal and transfer remaining onions to serving platter.
• In a medium bowl, whisk together 1/2 teaspoon honey, vinegar, and olive oil; season with salt and pepper. Add spinach and tomatoes and toss to combine. Serve salad alongside sliced chicken and onions.