SCALLOP KABOBS
"I'm always on the lookout for recipes that are lower in fat and heart-healthy, too. These kabobs fill the bill. I like to serve them with a fruit salad and a light dessert." Edie DeSpain - Logan, UT
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a small bowl, combine the first five ingredients. Pour 1/4 cup into a large resealable plastic bag; add scallops. Seal bag and turn to coat; refrigerate for 20 minutes. Cover and refrigerate remaining marinade for basting., Meanwhile, in a large saucepan, bring 3 cups water to a boil. Add peppers; cover and boil for 2 minutes. Drain and immediately place peppers in ice water. Drain and pat dry., Drain and discard marinade. On eight metal or soaked wooden skewers, alternately thread the tomatoes, scallops and peppers., Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill, covered, over medium heat or broil 4 in. from the heat for 3-5 minutes on each side or until scallops are firm and opaque, basting occasionally with reserved marinade.
Nutrition Facts : Calories 238 calories, Fat 7g fat (1g saturated fat), Cholesterol 56mg cholesterol, Sodium 624mg sodium, Carbohydrate 13g carbohydrate (4g sugars, Fiber 2g fiber), Protein 31g protein. Diabetic Exchanges
HONEY-GARLIC SCALLOP KABOBS
Turn your next barbecue into a real event with our Honey-Garlic Scallop Kabobs recipe. We're not sure what we like better about Honey-Garlic Scallop Kabobs, the fact that they are wrapped in bacon or the marinade. No matter which your prefer, you can't go wrong with Honey-Garlic Scallop Kabobs.
Provided by My Food and Family
Categories Recipes
Time 35m
Yield 6 servings
Number Of Ingredients 8
Steps:
- Heat greased grill to medium heat.
- Cook bacon, in batches, in large skillet on medium heat until almost done, turning halfway through the cooking time. (Bacon should still be pliable - do not cook until crisp.) Remove bacon from skillet; drain on paper towels. Cool slightly.
- Pat scallops dry with paper towels; season with pepper. Wrap with bacon. Thread onto 12 small skewers.
- Mix remaining ingredients until blended. Reserve half the ketchup mixture for later use. Brush kabobs with remaining ketchup mixture.
- Grill kabobs 3 to 5 min. on each side or until scallops are opaque, brushing with reserved ketchup mixture for the last few minutes.
Nutrition Facts : Calories 210, Fat 4 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 50 mg, Sodium 1230 mg, Carbohydrate 20 g, Fiber 0 g, Sugar 10 g, Protein 24 g
HONEY GARLIC BUTTER SCALLOPS
Honey Garlic Butter Scallops get pan seared and then coated in the most amazing honey garlic butter sauce. This meal is so quick and easy that you will make it again and again!
Provided by Alyssa Rivers
Number Of Ingredients 7
Steps:
- In a small bowl whisk honey, soy sauce, garlic and lemon. Add half of the sauce to the scallops and let marinate for 30 minutes.
- In a medium sized skillet at the butter. Add the scallops and discard marinade. Season with salt and pepper. Turn the heat to medium high. Sear scallops for 3- 3½ minutes on each side until they are golden brown on each side. Add the reserved marinade to the skillet. Cook until the sauce starts to thicken and add scallops back in to coat. Garnish with green onions.
Nutrition Facts : Calories 153 kcal, Carbohydrate 29 g, Protein 1 g, Fat 5 g, SaturatedFat 3 g, Cholesterol 12 mg, Sodium 690 mg, Fiber 1 g, Sugar 28 g, ServingSize 1 serving
More about "honey garlic scallop kabobs recipes"
HONEY GARLIC BUTTER SCALLOPS RECIPE | RECIPES.NET
From recipes.net
SCALLOP AND STEAK KABOBS | SCALLOPS | JENNY SHEA RAWN
From jennyshearawn.com
GRILLED SCALLOP KABOBS – LEITE'S CULINARIA
From leitesculinaria.com
GRILLED TERIYAKI SCALLOP SKEWERS - MY GORGEOUS RECIPES
From mygorgeousrecipes.com
GRILLED SCALLOPS | THE MODERN PROPER
From themodernproper.com
CREAMY GARLIC SCALLOPS RECIPE - NICKY'S KITCHEN …
From kitchensanctuary.com
SPICY HONEY GARLIC SCALLOPS - CARMY - EASY HEALTHY …
From carmyy.com
20 MINUTE HONEY GARLIC BUTTER SCALLOPS AND ORZO.
From halfbakedharvest.com
HONEY-GLAZED SCALLOPS - BAKER BY NATURE
From bakerbynature.com
HONEY GARLIC SCALLOP KABOBS - RECIPES - HEINZ®
From heinz.com
HONEY-GARLIC SCALLOP KABOBS | RECIPES | MY MILITARY SAVINGS
From mymilitarysavings.com
BROWN BUTTER HONEY GARLIC SCALLOPS - RASA MALAYSIA
From rasamalaysia.com
HONEY GARLIC SCALLOP KABOBS FOOD - HOME AND RECIPE
From homeandrecipe.com
GARLIC BUTTER SCALLOPS WITH HONEY | COOKING FROG
From cookingfrog.com
GRILLED SCALLOP KEBABS WITH ORANGE HONEY-GINGER GLAZE
From skinnytaste.com
HONEY GARLIC SCALLOPS | SEAFOOD | DINNER …
From charlottefashionplate.com
RECIPE: GRILLED SCALLOP KABOBS WITH HARISSA-HERB SAUCE
From wholefoodsmarket.com
QUICK GLAZED PAN SEARED SCALLOPS WITH GARLIC
From talkingmeals.com
GRILLED HONEY GARLIC SHRIMP KABOBS - RECIPE DIARIES
From recipe-diaries.com
HONEY GARLIC SCALLOP KABOBS - RECIPES - HEINZ®
From heinz.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love