Honey Barbecue Dipping Sauce Low Fat Recipes

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5 MINUTE (NO COOK) HONEY BARBECUE SAUCE



5 Minute (No Cook) Honey Barbecue Sauce image

A perfectly balanced barbecue sauce you can make in minutes. No cooking required.

Provided by Megan

Time 5m

Number Of Ingredients 10

6 oz tomato paste
3/4 cup white vinegar
1/2 cup honey
3 Tbsp molasses
2 tsp mustard
1 1/2 tsp garlic powder
1 1/2 tsp onion powder
1 tsp salt
1/2 tsp pepper
cayenne powder, to taste (optional)

Steps:

  • Combine all ingredients in a bowl
  • Stir until smooth

Nutrition Facts : Calories 113 calories, Carbohydrate 28 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 0 grams fat, Fiber 1 grams fiber, Protein 1 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1/4 C, Sodium 322 grams sodium, Sugar 26 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat

HONEY BARBECUE DIPPING SAUCE (LOW FAT)



Honey Barbecue Dipping Sauce (Low Fat) image

This is similar to KFC's but in my opinion much improved -- you will need to adjust the honey to suit taste, for a bit of heat add in a pinch of cayenne pepper, plan ahead this sauce needs to be chilled for a minimum of 6 hours before using or overnight the longer chilling time the better -- this makes a great dipping sauce for chicken strips see recipe #79996

Provided by Kittencalrecipezazz

Categories     Sauces

Time 6h10m

Yield 2 1/2 cups (approx)

Number Of Ingredients 10

1 1/2 cups ketchup
1/4 cup white vinegar
2 tablespoons molasses
1/3 cup honey (or to taste)
1/2 teaspoon liquid smoke
1/2 teaspoon garlic powder
1/4 teaspoon onion powder
1/4 teaspoon chili powder
1/2 teaspoon paprika
1/2 teaspoon seasoning salt

Steps:

  • In a saucepan combine all ingredients; bring to a simmer and cook over low heat stirring occasionally for 10-15 minutes (adjusting the honey amount to suit taste).
  • Cool to room temperature then refrigerate for at least 6 hours before using or up to 2 days.

HOMEMADE HONEY BBQ DIPPING SAUCE



Homemade Honey BBQ Dipping Sauce image

Provided by Cooking Channel

Categories     condiment

Time 25m

Yield 6 to 8 servings

Number Of Ingredients 4

1/3 cup ketchup
2 tablespoons cider vinegar
1 tablespoon honey
1 teaspoon Worcestershire sauce

Steps:

  • Mix together the ketchup, vinegar, honey and Worcestershire sauce in a small saucepan over low heat. Bring to a simmer and simmer for 10 minutes. Allow to cool before serving.

HONEY BARBECUE SAUCE



Honey Barbecue Sauce image

Try this on baby back ribs or grilled chicken. The beer in it gives a great flavor- reminds me of my dad's cooking. His favorite thing to Q was always pork steaks, but I think that was a St. Louis tradition. He always preferred shoulder blade steaks over sliced pork butt, but my mom differed with him on that opinion. I liked it either way.

Provided by PalatablePastime

Categories     Sauces

Time 45m

Yield 2-3 cups

Number Of Ingredients 9

2/3 cup finely chopped onion
2 -3 cloves garlic, minced
2 tablespoons oil
1 1/2 cups Heinz chili sauce
1 cup beer
1/2 cup honey
1/4 cup Worcestershire sauce
2 tablespoons prepared yellow mustard
1/2-1 teaspoon cayenne pepper (only if you like it spicy hot) (optional)

Steps:

  • To make the sauce, cook onion and garlic in oil in a small saucepan until the onions become tender.
  • Add the chili sauce, beer, honey, Worcestershire sauce and mustard to the pan, stirring to mix well.
  • Bring sauce to a boil, then lower heat and simmer for about 20 minutes, stirring occasionally, or until it is as thick as you like it.
  • Use on your favorite bbq'd meat, sauce can be made ahead and stored in the refrigerator.
  • This recipe should baste about 3-4 pounds of meat.

Nutrition Facts : Calories 697.1, Fat 21.3, SaturatedFat 4.7, Cholesterol 13.2, Sodium 1718.5, Carbohydrate 116, Fiber 6.6, Sugar 79.1, Protein 10.2

HONEY BARBECUE SAUCE



Honey Barbecue Sauce image

Simple and sweet, this sauce is fantastic for ribs!! Makes enough to baste 3 to 4 pounds worth.

Provided by Kimberly D

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     BBQ Sauce Recipes

Time 15m

Yield 16

Number Of Ingredients 16

1 cup honey
¼ cup molasses
3 tablespoons ketchup
⅛ teaspoon ground cinnamon
½ teaspoon paprika
⅛ teaspoon ground ginger
1 tablespoon seasoned salt
1 tablespoon meat tenderizer
⅛ teaspoon ground black pepper
¼ teaspoon salt
⅛ teaspoon dried oregano
¼ teaspoon minced garlic
¼ cup steak sauce
2 tablespoons Worcestershire sauce
1 tablespoon prepared mustard
1 ½ cups brown sugar

Steps:

  • In a medium bowl, stir together the honey, molasses, ketchup, cinnamon, paprika, ginger, seasoned salt, meat tenderizer, ground black pepper, salt, oregano, garlic, steak sauce, Worcestershire sauce, mustard, and brown sugar until well blended.
  • Cover, and refrigerate until ready to use.

Nutrition Facts : Calories 168.3 calories, Carbohydrate 43.6 g, Fat 0.1 g, Fiber 0.2 g, Protein 0.3 g, Sodium 423.6 mg, Sugar 41.1 g

HONEY BARBECUE SAUCE



Honey Barbecue Sauce image

This honey BBQ sauce recipe is one that my whole family enjoys, especially my father. It's a quick and easy recipe that can be made ahead and refrigerated or used immediately. -Karene Donnay, Glencoe, Minnesota

Provided by Taste of Home

Time 15m

Yield 1-1/3 cups.

Number Of Ingredients 11

1 can (8 ounces) tomato sauce
2 tablespoons brown sugar
2 tablespoons honey
1 tablespoon lemon juice
1 tablespoon molasses
1-1/2 teaspoons Worcestershire sauce
1-1/2 teaspoons prepared mustard
1 garlic clove, minced
1/4 teaspoon dried oregano
1/4 teaspoon chili powder
1/8 teaspoon pepper

Steps:

  • In a small saucepan, combine all ingredients. Bring to a boil. Reduce heat; simmer uncovered until thickened slightly, 3-5 minutes. Cool. Serve with chicken or pork. , Store in an airtight container in the refrigerator up to 1 month.

Nutrition Facts : Calories 37 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 124mg sodium, Carbohydrate 9g carbohydrate (8g sugars, Fiber 0 fiber), Protein 0 protein.

HONEY BBQ SAUCE



Honey BBQ Sauce image

Honey BBQ sauce that tastes very close to the BBW sauce. Tastes great on chicken, beef, pork, or anything else.

Provided by ews3942

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     BBQ Sauce Recipes

Time 30m

Yield 16

Number Of Ingredients 12

1 cup ketchup
½ cup honey
¼ cup white vinegar
¼ cup molasses
1 teaspoon liquid smoke flavoring
½ teaspoon salt
½ teaspoon ground black pepper
¼ teaspoon paprika
¼ teaspoon chili powder
¼ teaspoon onion powder
¼ teaspoon garlic powder
¼ teaspoon cayenne pepper

Steps:

  • Stir ketchup, honey, vinegar, and molasses together in a saucepan over medium heat until smooth; add liquid smoke, salt, black pepper, paprika, chili powder, onion powder, garlic powder, and cayenne pepper. Stir the seasonings into the ketchup mixture, reduce heat to low, and simmer until thickened, about 20 minutes.

Nutrition Facts : Calories 64.9 calories, Carbohydrate 16.5 g, Fat 0.4 g, Fiber 0.1 g, Protein 0.3 g, SaturatedFat 0.1 g, Sodium 242.6 mg, Sugar 15 g

HONEY BARBECUE SAUCE RECIPE BY TASTY



Honey Barbecue Sauce Recipe by Tasty image

Here's what you need: medium white onion, garlic, water, ketchup, apple cider vinegar, honey, dry mustard powder, kosher salt, freshly ground black pepper

Provided by Betsy Carter

Time 30m

Yield 4 cups

Number Of Ingredients 9

1 medium white onion, diced
3 cloves garlic, roughly chopped
½ cup water
2 cups ketchup, homemade or store-bought
1 cup apple cider vinegar
1 cup honey
1 teaspoon dry mustard powder
1 teaspoon kosher salt
1 teaspoon freshly ground black pepper

Steps:

  • In a large, shallow saucepan, combine the onion, garlic, and water. Cook over medium heat until the onion is translucent and softened, about 5 minutes.
  • Add the ketchup, apple cider vinegar, honey, and mustard powder. Continue cooking for 20 minutes, until the sauce is thickened. Season with salt and pepper.
  • Remove the pan from the heat. Using an immersion blender, puree the sauce until smooth. Let cool completely, about 25 minutes.
  • Transfer to a clean airtight container and store in the refrigerator. The barbecue sauce will keep for up to 4 days.
  • Enjoy!

HONEY BBQ DIPPING SAUCE (KFC COPYCAT)



Honey BBQ Dipping Sauce (Kfc Copycat) image

One of the favorite items that is on the menu is the Barbecue sauce that was original made fresh in the store and used to dip the wings, the original chicken and now the chicken strips. Now it comes in a bag and all we have to do is add hot water and keep warm.

Provided by JustaQT

Categories     Sauces

Time 7m

Yield 2 cups

Number Of Ingredients 11

1 1/2 cups ketchup
1/3 cup white vinegar
1/8 cup molasses
1/8 cup corn syrup
1/4 cup honey
1 teaspoon liquid smoke flavoring
1/2 teaspoon salt
1/4 teaspoon garlic powder
1/8 teaspoon onion powder
1 teaspoon msg
1/4 teaspoon chili powder

Steps:

  • In a sauce pan combine all of the above and bring to a simmer.
  • Simmer for 5 minutes and keep warm.
  • When you are ready to eat the chicken dip in and allow the chicken to drain for 1 minute.

Nutrition Facts : Calories 430, Fat 0.8, SaturatedFat 0.1, Sodium 2601.9, Carbohydrate 111.5, Fiber 0.8, Sugar 92.9, Protein 3.4

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