EASY HOMEMADE EGG SUBSTITUTE
Egg substitute can be used to replace whole eggs in many recipes with good results, especially in frittatas, omelets and quiches. This eggs substitute can be whipped up easily.-Taste of Home Test Kitchen, Greendale, Wisconsin
Provided by Taste of Home
Time 5m
Yield 1/4 cup egg substitute equivalent to 1 large egg, 1 serving.
Number Of Ingredients 4
Steps:
- In a small bowl, whisk the egg whites, milk powder and oil until well blended. Add food coloring if desired.
Nutrition Facts : Calories 100 calories, Fat 5g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 150mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 0 fiber), Protein 10g protein. Diabetic Exchanges
"EGG NOT" (EGGLESS EGGNOG)
I developed this recipe because of my love for eggnog and my dislike of the thought of drinking raw eggs. I spent quite a long time and much trial and error before being confident enough to finalize this recipe. Tastes just like the real thing! Enjoy!
Provided by Robert Waters
Categories Drinks Recipes Eggnog Recipes
Time 1h15m
Yield 8
Number Of Ingredients 7
Steps:
- Blend 2 cups milk, sugar, pudding mix, rum-flavored extract, nutmeg, allspice, and ginger in a blender on medium-high speed until smooth; pour into a pitcher. Stir remaining 3 cups milk into mixture. Refrigerate eggnog until thickened, at least 1 hour. Stir well before serving.
Nutrition Facts : Calories 171.8 calories, Carbohydrate 31 g, Cholesterol 12.2 mg, Fat 3.1 g, Fiber 0.2 g, Protein 5.1 g, SaturatedFat 2 g, Sodium 234.2 mg, Sugar 28.6 g
HOMEMADE EGG SUBSTITUTE
If you use egg substitutes on a regular basis, then here is a great alternative to the store-bought brands, this freezes well so make lots and freeze :)
Provided by Kittencalrecipezazz
Categories Low Cholesterol
Time 5m
Yield 1 cup, 4 serving(s)
Number Of Ingredients 4
Steps:
- Combine all ingredients in a mixing bowl; whisk until smooth.
- Store in a glass container or jar in the refrigerator for up to 1 week and also freezes well.
- To make scrambled eggs; fry slowly over low heat in a nonstick frypan.
- Note: one serving is 1/4 cup (1 egg equivalent).
Nutrition Facts : Calories 83, Fat 3.5, SaturatedFat 0.5, Cholesterol 1.5, Sodium 122.3, Carbohydrate 4.3, Sugar 4.2, Protein 8.1
FAT-FREE HOMEMADE EGG SUBSTITUTE
I find this to be the perfect recipe for egg substitute. The texture and flavor are just right. I found this in Taste of Home magazine several years ago.
Provided by Chris from Kansas
Categories Breakfast
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- In a small bowl, combine all ingredients; mix well.
- Use as a substitute for eggs.
Nutrition Facts : Calories 81.9, Fat 0.2, Cholesterol 1.5, Sodium 211.1, Carbohydrate 5.2, Sugar 5.1, Protein 13.8
SCRAMBLED HOMEMADE EGG SUBSTITUTE
"This tasty alternative to whole eggs is perfect for folks who need to watch their diets," remarks June Formanek from Belle Plaine, Iowa. "It scrambles up fluffy and delicious."
Provided by Taste of Home
Time 5m
Yield 1 serving (equivalent to 2 eggs).
Number Of Ingredients 4
Steps:
- In a small bowl, combine all ingredients. Use as a substitute for eggs.
Nutrition Facts : Calories 64 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 156mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 0 fiber), Protein 10g protein. Diabetic Exchanges
HOMEMADE EGG SUBSTITUTE
Interesting recipe...when you don't want to use a whole egg, you can use an egg white plus a couple of easy additions as a substitute in recipes.
Provided by KitchenCraftsnMore
Categories Low Cholesterol
Time 4m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Combine all together in a blender and process until smooth.
- Store in fridge for up to 1 week or can be frozen.
Nutrition Facts : Calories 116.3, Fat 9.1, SaturatedFat 0.6, Cholesterol 1.1, Sodium 83.7, Carbohydrate 3, Sugar 3, Protein 5.5
EGG SUBSTITUTE
The owner of a small grocery in our village gave me this recipe after he saw me purchasing the expensive Egg Beaters from him time after time. Bless his heart, this is so much better, and can be used in any recipe calling for eggs. A 1/4 of this mix equals one egg. Great scrambled, too. I have keep a small lidded pitcher of the egg substitute in my refrigerator at all times for cooking and baking. It will keep up to 8 days, but you do need to stir it before each use.
Provided by Ruth Sayers
Categories Breakfast
Time 10m
Yield 2-3 serving(s)
Number Of Ingredients 4
Steps:
- Put all into bowl and whip with blender.
- I use a'stick' type blender, but it could even be whipped with a whisk.
HOMEMADE EGG BEATERS (FOR EGG SUBSTITUTE)
This is a little different than some of the ones on this site as it uses canola oil for a little extra boost in flavor. I have noticed that some of the egg substitutes are calculated wrong on the nutritional breakdown. (I think they calculated the egg whites as whole eggs). These work out to be about 30 calories per 1/4 c. and less than 1 gram of fat. 1/4 c. equals 1 egg; 1/2 c. equals 2 eggs and so on. This freezes well as long as there are no yolks! Old ice cube trays work well for this.
Provided by mammafishy
Categories < 15 Mins
Time 10m
Yield 8 serving(s)
Number Of Ingredients 4
Steps:
- Mix all ingredients in a blender. Keep refrigerated or freeze in individual portions.
Nutrition Facts : Calories 69.5, Fat 5.5, SaturatedFat 1.6, Cholesterol 7.8, Sodium 29.7, Carbohydrate 3.1, Sugar 3.1, Protein 2.1
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- Mashed banana. Mashed banana can act as a binding agent when baking or making pancake batter. Replace each egg with 1/2 of a ripe banana.
- Applesauce. Applesauce can also act as a binding agent. Try replacing each egg with 1/4 cup of applesauce.
- Fruit puree. Fruit puree will help bind a recipe in a similar way to applesauce. 1/4 cup will replace 1 egg. It is worth noting that using fruit to replace eggs can change the flavor of a recipe or dish.
- Avocado. 1/4 cup of pureed avocado per egg can act as a binding agent in a recipe. It can also add moistness and richness.
- Gelatin. To make gelatin for use in a recipe, mix 1 cup of boiling water with 2 tsp. of unflavored gelatin. While it is an effective binding agent, this option is not suitable for people who follow a vegan diet.
- Xanthan gum. Xanthan gum is a white powder that comes from the exoskeleton of bacteria. Add 1 tsp. per recipe to bind and add texture to egg-free cakes and cookies, as well as milk-free ice cream.
- Vegetable oil and baking powder. This substitute works when people need eggs as a leaving agent. Mix between 1 and 1.5 tbsp. of water with 1 tsp. of baking powder per egg.
- Margarine. Margarine works as a substitute for an egg glaze. Instead of brushing a beaten egg onto recipes before baking, use melted margarine.
- Flaxseeds. Use flaxseeds as an egg replacement for binding and adding texture. They work best in recipes like bran muffins and oatmeal cookies. Whisk 1 tbsp.
- Chia seeds. Chia seeds act in the same way as flaxseeds in a recipe. They can help bind ingredients and are best used in recipes such as breads and wholemeal cookies.
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