Homemade Cough Syrup Recipes

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HOMEMADE COUGH SYRUP



Homemade Cough Syrup image

Try this homemade cough syrup recipe, which features raw honey, lemon juice and herbs that can help soothe the throat, boost the immune system and settle a cough.

Provided by Dr. Josh Axe

Time 5m

Yield 3

Number Of Ingredients 9

1 tablespoon apple cider vinegar
Juice of ½ lemon
1½ tablespoons water
1 tablespoon raw honey
¼ teaspoon ground garlic (or 3 cloves, finely chopped)
¼ teaspoon ground ginger
¼ teaspoon cinnamon
⅛ teaspoon ground cayenne pepper
small glass jar

Steps:

  • Add all the ingredients to the jar.
  • Put cap on jar and shake contents thoroughly. (And do so before each time you consume.)
  • Consume one-third of mixture (just over 1 tablespoon) for each serving.
  • Place in refrigerator. (Let it sit out for around 10 minutes for each future use.)

NATURAL COUGH SYRUP



Natural Cough Syrup image

I found this recipe for cough syrup posted by Bonnie K. McMillen, R.N, B.S.N., College Health Nurse, University of Pittsburgh at Bradford. It certainly can't hurt and reviews seem to confirm it works. Ingredients are all common and most likely in the cupboard. **This is not recommended for young children, as it is too strong in taste and honey is not safe for children under one year unless pasteurized or boiled for 5 minutes.

Provided by kellcinn

Categories     Homeopathy/Remedies

Time 5m

Yield 4 serving(s)

Number Of Ingredients 5

1/4 teaspoon cayenne pepper
1/4 teaspoon ground ginger
1 tablespoon honey
1 tablespoon apple cider vinegar
2 tablespoons water

Steps:

  • Mix all together.
  • Adults take 3 teaspoons as needed.

Nutrition Facts : Calories 17.5, Sodium 0.6, Carbohydrate 4.5, Fiber 0.1, Sugar 4.3

HOMEMADE COUGH SYRUP



Homemade Cough Syrup image

This is a good remedy for cough in adults. Apple cider vinegar has anti-bacterial and detoxifying properties. Honey coats the throat providing soothing relief to irritated and sore throats, and the cayenne pepper opens up congested nasal passages and relieves pain. I also add lemon juice for flavor and Vitamin C. Note: the taste is a little spicy but good and what it is better, it really works!.

Provided by pink cook

Categories     Low Protein

Time 10m

Yield 1/2 cup, 6 serving(s)

Number Of Ingredients 6

1/4 cup cider vinegar
2 tablespoons water
1 tablespoon honey
1/4 teaspoon ground ginger
1/4 teaspoon cayenne pepper (optional)
1 teaspoon lemon juice

Steps:

  • Pour water and apple cider vinegar to heat into a saucepan. Then add honey and stir until honey is dissolved. Add ginger and cayenne pepper to the mixture.
  • Simmer over low heat for 3 to 5 minutes, stirring occasionally.
  • Allow the liquid to cool, then pour it into a glass jar for storage in a refrigerator.
  • To relieve cough, take 1 tablespoon two times a day, or as needed.
  • NOTE: Always adjust the dosage according to the age of the person and the severity of the cough. And because there is honey involved, this would not be a cough syrup for babies, infants or very young children.

Nutrition Facts : Calories 13.2, Sodium 0.8, Carbohydrate 3.1, Sugar 2.9

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  • DO-IT-YOURSELF COUGH REMEMDIES. You have the ingredients in your own kitchen to create some natural cough remedies that will soothe that throat and stop the hacking.
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