THE BEST VEGETARIAN CHILI EVER
This is actually THE BEST vegetarian chili recipe you'll ever make! You won't believe there isn't any meat in this delicious vegetarian chili made with two kinds of beans, veggies, tender sweet potato and sweet corn. Perfectly spiced, thick and hearty, and easy to make on the stovetop or in your slow cooker!
Provided by Monique Volz of AmbitiousKitchen.com
Categories Chili Dinner Gluten Free Grain Free Nut Free Vegan Vegetarian
Time 1h
Number Of Ingredients 27
Steps:
- Place oil in a large pot and place over medium high heat. Add in garlic, onion, diced carrot, red bell pepper, cubed sweet potatoes and green chiles; saute for 5-7 minutes, stirring frequently.
- Next add in chili powder, cumin, oregano, garlic powder, paprika, cayenne pepper, salt and black pepper; stir for about 30 seconds.
- Finally add in crushed tomatoes, broth/water, black beans, kidney beans and corn. Bring to a boil, then reduce heat and simmer for 30-45 minutes or until chili thickens and flavors come together. Taste and adjust seasonings and salt as necessary.
- Garnish with anything you'd like. Makes 6 servings, about 1 1/2 cups each.
Nutrition Facts : ServingSize 1 serving about 1 1/2 cups, without toppings), Calories 260 kcal, Fat 3.1 g, SaturatedFat 0.3 g, Carbohydrate 53.4 g, Fiber 15.5 g, Sugar 11.4 g, Protein 13 g
VEGETARIAN CHILI LOW SALT
This is a vegetarian chili there is no animal products in it. You can garnish with rice and sour cream.
Provided by celestial_star03
Categories Beans
Time 50m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Heat olive oil in a large skillet.
- Add zucchini, onion, garlic, and green pepper.
- Saute ten minutes until softened.
- Transfer to a sauce pan and add tomatoes, chili powder, cumin, oregano, parsley, and pepper.
- Cook over low uncovered for 10 minutes.
- Stir in the beans and cook over low for 10 minutes more.
- Check and fix your seasonings and serve.
Nutrition Facts : Calories 220.8, Fat 14.5, SaturatedFat 2, Sodium 273.4, Carbohydrate 19.1, Fiber 5.6, Sugar 4.1, Protein 5.8
INSANELY EASY VEGETARIAN CHILI
This chili is SO easy to make. You can pretty much throw whatever you have into the pot and it'll be great. (I added some leftover salsa once.) It's very colorful, not to mention delicious.
Provided by Tia the Baker
Categories Soups, Stews and Chili Recipes Chili Recipes Vegetarian
Time 55m
Yield 8
Number Of Ingredients 15
Steps:
- Heat oil in a large saucepan over medium heat. Saute onions, carrots, and garlic until tender. Stir in green pepper, red pepper, celery, and chili powder. Cook until vegetables are tender, about 6 minutes.
- Stir in mushrooms, and cook 4 minutes. Stir in tomatoes, kidney beans, and corn. Season with cumin, oregano, and basil. Bring to a boil, and reduce heat to medium. Cover, and simmer for 20 minutes, stirring occasionally.
Nutrition Facts : Calories 155.1 calories, Carbohydrate 29 g, Fat 3 g, Fiber 8.1 g, Protein 6.8 g, SaturatedFat 0.4 g, Sodium 423.3 mg, Sugar 6.8 g
More about "vegetarian chili low salt recipes"
QUICK VEGETARIAN CHILI - EATINGWELL
From eatingwell.com
Servings 4Total Time 35 minsAuthor Eatingwell Test KitchenCalories 209 per serving
- Lightly coat an unheated large saucepan or Dutch oven with nonstick cooking spray. Preheat over medium-high heat. Add oil; swirl to coat bottom of pan. Add onion, sweet pepper, and garlic to hot pan; cook for 8 to 10 minutes or until pepper is tender, stirring often. If necessary, reduce heat to prevent burning.
- Add undrained diced tomatoes, tomato sauce, the water, the chili powder, the seasoning blend, cumin, and salt. Bring to boiling; reduce heat. Cover and simmer for 15 minutes. Stir in beans and mixed vegetables. Return to boiling; reduce heat. Simmer, uncovered, about 10 minutes more or until vegetables are tender. If desired, top individual servings with sour cream and/or cilantro and sprinkle with the chili powder.
HOMEMADE VEGETARIAN CHILI - COOKIE AND KATE
From cookieandkate.com
4.9/5 Calories 236 per servingCategory Chili
- In a large Dutch oven or heavy-bottomed pot over medium heat, warm the olive oil until shimmering. Add the chopped onion, bell pepper, carrot, celery and 1/4 teaspoon of the salt. Stir to combine and cook, stirring occasionally, until the vegetables are tender and the onion is translucent, about 7 to 10 minutes.
- Add the garlic, chili powder, cumin, smoked paprika and oregano. Cook until fragrant while stirring constantly, about 1 minute.
- Add the diced tomatoes and their juices, the drained black beans and pinto beans, vegetable broth and bay leaf. Stir to combine and let the mixture come to a simmer. Continue cooking, stirring occasionally and reducing heat as necessary to maintain a gentle simmer, for 30 minutes.
- Remove the chili from the heat and discard the bay leaf. For the best texture and flavor, transfer 1 1/2 cups of the chili to a blender, making sure to get some of the liquid portion. Securely fasten the lid and blend until smooth (watch out for hot steam), then pour the blended mixture back into the pot. (Or, you can blend the chili briefly with an immersion blender, or mash the chili with a potato masher until it reaches a thicker, more chili-like consistency.)
20 BEST VEGETARIAN CHILI RECIPES - FOOD NETWORK
From foodnetwork.com
Author By
LOW SODIUM VEGETARIAN CHILI - EASY LOW SODIUM RECIPES
From easylowsodiumrecipes.com
Cuisine AmericanTotal Time 50 minsCategory DinnerCalories 219 per serving
10 BEST LOW SODIUM VEGETARIAN CHILI RECIPES | YUMMLY
From yummly.com
BEST VEGETARIAN CHILI RECIPE | THE CLEAN EATING COUPLE
From thecleaneatingcouple.com
VEGETARIAN CHILI | KITCHN
From thekitchn.com
DELIGHTFUL VEGETARIAN CHILI - INSPIRED TASTE
From inspiredtaste.net
SLOW-COOKER VEGAN CHILI - EATINGWELL
From eatingwell.com
LOW FAT, LOW SODIUM VEGETARIAN CHILI RECIPE | SPARKRECIPES
From recipes.sparkpeople.com
EASY VEGETARIAN CHILI RECIPE (VEGAN CHILI!) - THE ENDLESS MEAL
From theendlessmeal.com
OUR MOST POPULAR VEGETARIAN CHILI RECIPES - TASTE OF HOME
From tasteofhome.com
CROCKPOT VEGETARIAN CHILI - REAL FOOD WHOLE LIFE
From realfoodwholelife.com
CAN'T-BELIEVE-IT'S-VEGETARIAN CHILI - GIMME SOME OVEN
From gimmesomeoven.com
10 ACTUALLY HEARTY VEGETARIAN CHILI RECIPES - DELISH
From delish.com
25+ 30-MINUTE DINNER RECIPES - EATINGWELL
From eatingwell.com
10 BEST LOW SODIUM VEGETARIAN CHILI RECIPES | YUMMLY
From yummly.com
VEGETARIAN CHILI - MAYO CLINIC
From mayoclinic.org
HOMEMADE CHILI CRISP RECIPE - SIMPLY RECIPES
From simplyrecipes.com
ULTIMATE VEGETARIAN CHILI - DOWNSHIFTOLOGY
From downshiftology.com
HEARTY VEGAN CHILI (OIL-FREE) - THE VEGAN 8
From thevegan8.com
31 VEGAN BRUNCH RECIPES WORTH WAKING UP FOR | BON APPéTIT
From bonappetit.com
VEGETARIAN CHILI RECIPES
From allrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love