Homemade Cough Remedy Recipes
HOMEMADE COUGH MEDICINE
This is a home remedy for that horrible cough that you just can't get rid of, and best of all: you probably already have all of the ingredients!
Provided by Daphne2002
Categories Low Protein
Time 5m
Yield 4-8 doses
Number Of Ingredients 5
Steps:
- Mix ingredients.
- Take by the teaspoon as often as needed for cough.
- Do not give to infants under 12 months due to the honey (though I doubt you could get them to take it anyway!).
HOMEMADE COUGH REMEDY
This remedy is a spicy honey-cider syrup potent enough to calm a cough and soothe a sore throat.
Provided by Mary Younkin
Time 5m
Number Of Ingredients 5
Steps:
- Place all the ingredients in a small jar and shake to combine.
- Leave at room temperature for a few days or place in the refrigerator for longer storage.
- Shake well each time, before using. The spices will not dissolve into the liquid. It will not be a thick syrup, it should remain watery.
- Take as needed and have a happy and healthy new year!
Nutrition Facts : Calories 3 kcal, ServingSize 1 serving
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- Easy DIY Cough Medicine Recipe. This homemade cough syrup is easy to make and includes ingredients that you probably already have in your cupboards. Ingredients
- Salt Cough Remedy. Another simple homemade cough remedy is to use salt. Salt has long been used to treat respiratory ailments because it helps draw excess fluids from inflamed tissues, thus soothing them.
- Wild Lettuce. Wild lettuce has become my favorite medicinal herb. It not only helps suppress cough, but is also a potent pain reliever – hence why it is called “opium lettuce.”
- Wild Cherry Bark (Prunus avium) The bark of wild cherry contains saponins, which help break down mucus. It will also help inhibit the cough reflex, making it ideal for treating those annoying dry coughs.
- Pine Needles. Pine needles are a very effective natural cough remedy. To make medicine from them, just boil 1 cup of pine needles in 2 cups of water for about 10 minutes.
- Anise. Better known as a digestive aid, anise also helps dissolve mucus and calm the respiratory tract. The easiest way to take anise for cough is to make a tea (about 2 tsp of seeds per cup of water).
- Mullein (Varbascum Thapsus) Mullein is easy to find (you might even have some in your yard right now). I love this plant because it is fuzzy. You can even use it as a bandaid on small cuts.
- Coltsfoot (Tussilago farfara) The name tussilago actually means “cough dispeller.” The flowers of the plant are used to make a tea, tincture, or oil infusion.
- Burdock. Burdock is a very easy medicinal herb to recognize and forage. I love it as a caffeine-free alternative to coffee (though not everyone thinks it tastes so great!).
- Lungwort. As the name implies, lungwort is used for treating various respiratory ailments. The plant hasn’t been studied much, so we don’t know its mechanism of action for treating cough.
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- Honey is a time-tested remedy for sore throats, but it’s also an excellent cough suppressant. "Honey is a time-honored remedy for a sore throat. According to a 2007 study, it can also relieve coughs more effectively than over-the-counter medicines that contain dextromethorphan (DM), a cough suppressant.
- Darker types of honey, such as buckwheat, is rich in antioxidants and can be more effective as a cough suppressant. "Recent studies show that honey is better than cough medicine for relieving coughs and helping a sick child sleep better. ‘
- Honey and cinnamon are an excellent combination for a natural cough remedy, as both have anti-viral and anti-bacterial properties. "Pour some honey in a small container ( I used an 8 ounce mason jar) and mix in some cinnamon to taste.
- Honey, lemon juice, and coconut oil are another possible natural cough remedy combination. "Honey: Honey has powerful anti-viral and anti-microbial properties!
- Honey, lemon, and flax is another effective combination for alleviating a nagging cough. "When you boil flaxseeds in water, you will get a thick gooey substance that helps you to ease the bronchial tracts.
- Warm milk and honey is effective for relieving coughs for some people, but milk also has a reputation for making phlegm thicker and more irritating.
- Try some licorice root tea. "Licorice root is both an expectorant and demulcent, simultaneously soothing your airways while loosening and thinning mucous, easing congestion.
- The herb turmeric can be helpful to ease a cough. "The herb turmeric has a therapeutic effect on coughs," particularly a dry cough.
- Ginger’s anti-inflammatory properties can leave a cleansing effect on your respiratory system. "Why it helps: Ginger is a natural analgesic, and that’s why it’s a common ingredient in cough syrups and lozenges.
- Pepper tea can provide relief for a nighttime cough. "To suppress a night cough, put 1 teaspoon black pepper and 1 teaspoon sugar into a mug. Pour in boiling water and let steep.
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