Homeade Avocado Salad Dressing Recipes

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CREAMY AVOCADO DRESSING



Creamy Avocado Dressing image

Recipe video above. This is a dressing that uses avocado to make it creamy, rather than mayonnaise or loads of oil. It doesn't taste very avocado-ey because avocados are dense so it needs to be thinned out to make it pourable as a dressing. Rather, think of the avocado as the better-for-you means to get a creamy dressing fix!Excellent use for avocados that are a bit overripe or with brown spotty bits. Use as dressing for all your favourite salads. Particularly good salads that call for Ranch, Caesar or other mayo-rich dressings.Makes 1 1/4 cups - enough for a side salad for 6 to 8 (depending on how much you use!)

Provided by Nagi

Categories     Side Salad

Number Of Ingredients 9

1/2 cup ripe avocado ((smush into cup to measure, or estimate - 1/2 medium avo))
3 tbsp extra virgin olive oil
3 tbsp sour cream or yogurt ((Greek or plain, unsweetened) - OPTIONAL (Note 1))
2 tbsp lemon juice
1 garlic clove, small (, minced using garlic crusher (Note 2))
4 tbsp water ((to thin out, it's very rich!))
1/2 tsp salt
1/4 tsp black pepper
See Note 3

Steps:

  • Place all ingredients into a Nutribullet or small food processor and blitz until smooth. (Inc Extra Flavouring Options)
  • Use water to thin to just pourable consistency (so it's not super gloopy and thick).
  • Taste and add the following to taste: salt, pepper, lemon, oil. Use as salad dressing!
  • Keeps 3 days in the fridge without going brown. See Note 3 for how to keep even longer!

Nutrition Facts : Calories 71 kcal, Carbohydrate 1 g, Protein 1 g, Fat 8 g, SaturatedFat 1 g, Cholesterol 2 mg, Sodium 150 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

AVOCADO SALAD DRESSING



Avocado Salad Dressing image

Buttermilk and plain yogurt create the base for this thick avocado salad dressing, which gets its color from avocado and parsley. The mild mixture is refreshing when dolloped over a tossed green salad. —Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Lunch

Time 5m

Yield 2 cups.

Number Of Ingredients 10

1 cup buttermilk
1/2 cup fat-free plain yogurt
1 medium ripe avocado, peeled and sliced
2 green onions, chopped
1/4 cup minced fresh parsley
1/2 teaspoon salt
1/2 teaspoon garlic powder
1/4 teaspoon dill weed
1/8 teaspoon pepper
Salad greens and vegetables of your choice

Steps:

  • Combine the first 9 ingredients in. a food processor; cover and process until smooth. Serve over salad. Store in the refrigerator.

Nutrition Facts : Calories 25 calories, Fat 1g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 109mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 1g fiber), Protein 1g protein.

LEMON AVOCADO SALAD DRESSING



Lemon Avocado Salad Dressing image

This creamy dressing, with its bold lemon flavor, is a refreshing change of pace, it's not one you'll see on the grocery shelves. My uncle in California shared the recipe with me.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 1 cup.

Number Of Ingredients 10

1 medium ripe avocado, peeled and mashed
1/4 cup water
2 tablespoons sour cream
2 tablespoons lemon juice
1 tablespoon minced fresh dill or 1 teaspoon dill weed
2 tablespoons olive oil
1 garlic clove, minced
1/2 teaspoon seasoned salt
1/2 teaspoon honey
Salad greens, cherry tomatoes, sliced cucumbers and sweet red and yellow pepper strips

Steps:

  • In a blender, combine the first nine ingredients; cover and process until blended. Serve with salad greens, tomatoes, cucumbers and peppers. Store in the refrigerator.

Nutrition Facts :

AVOCADO DRESSING



Avocado Dressing image

Buttermilk and fat-free yogurt create the base for this creamy and delicious dressing. And the avocado, parsley and dill add freshness, flavor and a lovely color to this easy choice for summer pasta. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 2 cups.

Number Of Ingredients 9

1 cup buttermilk
1/2 cup fat-free plain yogurt
1 ripe avocado, peeled and sliced
2 green onions, chopped
1/4 cup minced fresh parsley
1/2 teaspoon salt
1/2 teaspoon garlic powder
1/4 teaspoon dill weed
1/8 teaspoon pepper

Steps:

  • In a blender, combine all ingredients; cover and process until blended. Transfer to a jar with a tight-fitting lid or small bowl. Serve immediately or refrigerate.

Nutrition Facts : Calories 30 calories, Fat 2g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 96mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

SOUTHWESTERN SALAD WITH AVOCADO DRESSING RECIPE BY TASTY



Southwestern Salad With Avocado Dressing Recipe by Tasty image

Here's what you need: avocado, garlic, salt, pepper, olive oil, fresh cilantro, lime, lettuce, bell pepper, fresh cilantro, black beans, red onion, corn, scallion, tomato

Provided by Merle O'Neal

Categories     Lunch

Time 30m

Yield 5 servings

Number Of Ingredients 15

1 avocado, halved
1 clove garlic
½ teaspoon salt
½ teaspoon pepper
¼ cup olive oil
1 tablespoon fresh cilantro
1 lime, juiced
1 head lettuce, chopped
1 cup bell pepper, chopped
¼ cup fresh cilantro
15 oz black beans, 1 can
½ cup red onion, chopped
15 oz corn, 1 can
¼ cup scallion
¾ cup tomato, chopped

Steps:

  • Add all dressing ingredients to a blender, blend until smooth.
  • In a large bowl add lettuce, peppers, cilantro, beans, onion, corn, green onion, and tomatoes.
  • Top with prepared dressing; toss to coat.
  • Enjoy!

Nutrition Facts : Calories 342 calories, Carbohydrate 44 grams, Fat 17 grams, Fiber 12 grams, Protein 10 grams, Sugar 8 grams

AVOCADO DRESSING FOR SALADS



Avocado Dressing For Salads image

I hope you people like this recipe as much as I do. It was given to me by a friend a few years ago when I asked for a dressing recipe for green salad. nThis is very smooth and fantastic-tasting. Store, covered, in the refrigerator. Use within a few hours to prevent discoloration.

Provided by Linda

Categories     Sour Cream Dressing

Time 15m

Yield 10

Number Of Ingredients 6

2 avocados - peeled, pitted, and mashed
¾ cup sour cream
⅓ cup milk
1 tablespoon lemon juice
½ teaspoon celery salt
3 dashes hot pepper sauce, or to taste

Steps:

  • Whisk avocado, sour cream, milk, lemon juice, celery salt, and hot pepper sauce together in a bowl until smooth and creamy.n

Nutrition Facts : Calories 105.8 calories, Carbohydrate 4.7 g, Cholesterol 8.2 mg, Fat 9.7 g, Fiber 2.7 g, Protein 1.6 g, SaturatedFat 3.2 g, Sodium 97.4 mg, Sugar 0.7 g

HEALTHY AVOCADO SALAD DRESSING



Healthy Avocado Salad Dressing image

A healthy alternative to oil-based salad dressing that goes well with lettuce and tomato. It can also be used as a sandwich spread in place of mayo or as a dip for veggies.

Provided by Izzy Knight

Categories     Spreads

Time 3m

Yield 1 1/4 cup

Number Of Ingredients 9

1 ripe avocado, peeled,cored
3/4 cup water
1 teaspoon lime zest
3 tablespoons lime juice
1/2 teaspoon cumin
1/2 teaspoon salt
1/2 teaspoon pepper
2 green onions, chopped
1 clove garlic

Steps:

  • Chop avocado and place in a blender.
  • Add water, lime peel, lime juice, cumin, salt and pepper, green onion, and garlic.
  • Blend away until smooth.
  • Adjust seasoning.

AVOCADO DRESSING



Avocado Dressing image

I adapted this recipe from another recipe for avocado dressing that I wanted to make more healthful.

Provided by LiebAR

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Yogurt Dressing Recipes

Time 10m

Yield 12

Number Of Ingredients 8

1 avocado, peeled and pitted
½ cup plain yogurt
¼ cup extra-virgin olive oil
3 tablespoons lemon juice
2 cloves garlic
1 teaspoon sea salt
¼ teaspoon hot pepper sauce
⅛ teaspoon ground black pepper

Steps:

  • Blend avocado, yogurt, olive oil, lemon juice, garlic, sea salt, hot sauce, and black pepper together in a blender until smooth.

Nutrition Facts : Calories 77 calories, Carbohydrate 2.7 g, Cholesterol 0.6 mg, Fat 7.3 g, Fiber 1.2 g, Protein 0.9 g, SaturatedFat 1.1 g, Sodium 157.7 mg, Sugar 0.9 g

HOMEADE AVOCADO SALAD DRESSING



Homeade Avocado Salad Dressing image

Make and share this Homeade Avocado Salad Dressing recipe from Food.com.

Provided by rochelle d.

Categories     Fruit

Time 3m

Yield 2-3 serving(s)

Number Of Ingredients 9

1 avocado
1/4 cup red wine vinegar
3 tablespoons honey
1 garlic clove
1/2 teaspoon sea salt
1 teaspoon black pepper or 1 teaspoon white pepper
1 teaspoon basil
1 teaspoon fresh dill (or jar)
1/4 cup water or 1/4 cup coconut water

Steps:

  • Add one avocado to your blender/ mixer.
  • Pour in your vinegar and water.
  • Add honey.
  • Add spices.
  • Blend them all up for a couple minutes till mixture is smooth.
  • Refrigerate for one hour then pour on your salad or use as a dip for your veggies.

AVOCADO RANCH SALAD DRESSING



Avocado Ranch Salad Dressing image

This recipe goes very well as a vegetable dipping sauce!

Provided by Emily Kisling

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Sour Cream Dressing Recipes

Time 10m

Yield 5

Number Of Ingredients 10

¼ cup ripe avocado
¼ cup mayonnaise
¼ cup sour cream
1 tablespoon buttermilk
1 ½ teaspoons distilled white vinegar
⅛ teaspoon salt
⅛ teaspoon dried parsley
1 pinch dried dill weed
⅛ teaspoon onion powder
1 pinch garlic powder

Steps:

  • Mash avocado in a bowl, then stir in mayonnaise, sour cream, buttermilk, and vinegar. Sprinkle with salt, parsley, dill, onion powder, and garlic powder. Stir until well blended, chill until ready to serve.

Nutrition Facts : Calories 124.6 calories, Carbohydrate 2.3 g, Cholesterol 9.4 mg, Fat 12.9 g, Fiber 0.8 g, Protein 0.9 g, SaturatedFat 3.1 g, Sodium 131.2 mg, Sugar 0.4 g

AVOCADO DRESSING



Avocado Dressing image

This dressing goes with Chicken Salad with Avocado Dressing, but it would also be delicious on a green salad, in a wrap, or as a sauce for fish, skirt steak, or vegetables.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Yield Makes 2 1/3 cups

Number Of Ingredients 7

2 avocados
1 cup buttermilk
1 scallion (white and light-green parts only), thinly sliced
1/4 cup packed fresh parsley leaves
1/4 cup packed fresh mint leaves
3 tablespoons fresh lemon juice
Coarse salt and ground pepper

Steps:

  • In a food processor or blender, combine avocados, buttermilk, scallion, parsley, mint, lemon juice, and 1/2 cup water. Season with coarse salt and ground pepper and pulse until smooth.

Nutrition Facts : Calories 71 g, Fat 6 g, Fiber 3 g, Protein 2 g, SaturatedFat 1 g

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