Holiday Cauliflower Slaw Recipes

BROCCOLI CAULIFLOWER COLESLAW

Broccoli Cauliflower Coleslaw image

"Most slaw has too much sugar and fat for us, so I came up with this lighter alternative," relates Becca Brasfield of Burns, Tennessee. "Everyone says it's the best slaw they've ever had." The refreshing side is ready in a dash and can chill until noontime.

Provided by Taste of Home

Categories Lunch

Time 20m

Yield 10 servings.

Number Of Ingredients 13

Ingredients

3 cups shredded cabbage
1-1/2 cups shredded carrots
1 cup chopped red onion
2 cups fresh cauliflowerets
2 cups fresh broccoli florets
DRESSING:
1/2 cup fat-free mayonnaise
1/4 cup packed brown sugar
3 tablespoons lemon juice
2 tablespoons canola oil
1 teaspoon prepared mustard
1/2 teaspoon salt
1/8 teaspoon Worcestershire sauce

Steps:

In a large bowl, combine the cabbage, carrots, onion, cauliflower and broccoli. In a small bowl, whisk the dressing ingredients. Add to coleslaw and toss to coat. Cover and refrigerate for at least 30 minutes before serving.

Nutrition Facts : Calories 83 calories, Fat 3g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 242mg sodium, Carbohydrate 13g carbohydrate (10g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

CAULIFLOWER COLESLAW

Cauliflower Coleslaw image

Mayonnaise and Yoplait® yogurt add a creamy flavor to this cauliflower and coleslaw salad that's ready in just 10 minutes - perfect for side dish.

Provided by Betty Crocker Kitchens

Categories Side Dish

Time 10m

Yield 6

Number Of Ingredients 7

Ingredients

1/4 cup reduced-fat mayonnaise
1/4 cup Yoplait® Light Fat Free vanilla yogurt
1 tablespoon sugar
1 tablespoon Dijon mustard
3 1/2 cups coleslaw mix (from 16-ounce bag)
1 cup chopped fresh cauliflowerets
3 medium green onions, chopped (3 tablespoons)

Steps:

Mix mayonnaise, yogurt, sugar and mustard in small bowl.
Mix remaining ingredients in large bowl. Add mayonnaise mixture to coleslaw; toss gently to mix thoroughly.

Nutrition Facts : Calories 60, Carbohydrate 7 g, Cholesterol 0 mg, Fat 1/2, Fiber 1 g, Protein 2 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 150 mg, Sugar 5 g, TransFat 0 g

PURPLE CAULIFLOWER AND RED CABBAGE SLAW

Purple Cauliflower and Red Cabbage Slaw image

Provided by Katie Lee Biegel

Categories side-dish

Time 15m

Yield 4 to 6 servings

Number Of Ingredients 11

Ingredients

3 cups (about 1/2 head) thinly sliced purple cauliflower
3 cups (about 1/2 head) shredded red cabbage
1/2 recipe Poppyseed Dressing, recipe follows
1/4 cup plus 1 tablespoon roasted, salted sunflower seeds
2/3 cup vegetable or canola oil
1/2 cup apple cider vinegar
3 tablespoons honey
2 tablespoons Dijon mustard
Kosher salt and cracked black pepper
1 large egg, pasteurized if necessary
2 tablespoons poppyseeds

Steps:

In a large bowl, toss the cauliflower and cabbage with the dressing until fully coated. Sprinkle with the sunflower seeds. Serve immediately or refrigerate up to overnight.
Put the oil, vinegar, honey, mustard, 1/2 teaspoon salt, 1/4 teaspoon pepper and 1 large egg in a blender and blend until smooth. Use a spatula to stir in the poppyseeds, then season with more salt and pepper if needed. Refrigerate until ready to serve.

HOLIDAY SLAW WITH APPLE CIDER DRESSING

Holiday Slaw with Apple Cider Dressing image

I found this refreshing twist on coleslaw at a local grocery store and tweaked it to fit my family's taste. You can substitute raisins for dried cranberries. When it's available, I use a prepared apple cider salad dressing to make this dish even easier! -Susan Bickta, Kutztown, Pennsylvania

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 8 servings.

Number Of Ingredients 10

Ingredients

1 package (14 ounces) coleslaw mix
1-1/4 cups chopped fresh kale
1 cup crumbled Gorgonzola cheese
1 cup dried cranberries
1/3 cup finely chopped red onion
1 cup mayonnaise
2 tablespoons sugar
2 tablespoons thawed apple juice concentrate
4-1/2 teaspoons cider vinegar
1/8 teaspoon salt

Steps:

Place first 5 ingredients in a large bowl. In another bowl, whisk remaining ingredients. Pour over coleslaw mix; toss to coat. Refrigerate, covered, at least 2 hours before serving.

Nutrition Facts : Calories 316 calories, Fat 24g fat (6g saturated fat), Cholesterol 15mg cholesterol, Sodium 383mg sodium, Carbohydrate 23g carbohydrate (18g sugars, Fiber 3g fiber), Protein 4g protein.

More about "holiday cauliflower slaw recipes"

CAULIFLOWER SLAW – SMITTEN KITCHEN

Web 2014-09-16 Slowly whisk 5 tablespoons olive oil into remaining vinegar mixture in a thin stream. Add several turns of freshly ground black …
From smittenkitchen.com
Estimated Reading Time 7 mins

See details

HOLIDAY CAULIFLOWER SALAD - HAPPY GUT®

Web Step 1. Preheat oven to 375 degrees. On a sheet pan, spread florets, top with chili powder and drizzle with avocado oil. Roast for 20-25 minutes or until golden brown. Step 2. In a large bowl, mix remaining salad …
From happygutlife.com

See details

RAW CAULIFLOWER SALAD [COLESLAW STYLE] - ALWAYS USE BUTTER

Web 2019-06-27 Start by slicing your cauliflower and red onion very thinly. Then peel your carrots and shred them. Place in a bowl and mix. 1 small cauliflower, 1 small red onion, 2 carrots. In a jar with a lid, place all the …
From alwaysusebutter.com

See details

CRISPY CAULIFLOWER SLAW RECIPE | CDKITCHEN.COM

Web Remove the core and finely chop the cauliflower. In a large mixing bowl, combine the cauliflower with the onions and celery leaves, mixing well. Combine the dressing ingredients in a separate bowl, blending well. …
From cdkitchen.com

See details

LOW CARB CAULIFLOWER SLAW — RECIPE — DIET DOCTOR

Web 2019-06-10 Instructions. Clean and chop the cauliflower into large chunks. Thinly slice all the pieces, use a mandolin or the slicer attachment in your food processor. The thinner …
From dietdoctor.com
4.8/5 (10)
Total Time 10 mins
Category Side Dish
Calories 261 per serving

See details

CAULIFLOWER COLESLAW SALAD RECIPE | RECIPES.NET

Web 2022-03-22 Instructions. In a medium mixing bowl, whisk together Greek yogurt, mayonnaise, apple cider vinegar, honey, and salt. Add broccoli, cauliflower, and baby …
From recipes.net

See details

RECIPE: BROCCOLI AND CAULIFLOWER “COLESLAW” - KITCHN

Web 2020-01-29 Instructions. Make the dressing: Whisk all the ingredients together in a small bowl; set aside. Make the salad: Place all the ingredients in a large serving bowl and toss to combine. Pour the dressing over the salad and toss …
From thekitchn.com

See details

CAULIFLOWER SLAW | OREGONIAN RECIPES - OREGONLIVE.COM

Web 2016-04-04 Combine the cauliflower, grapes and scallions in a medium bowl. Add the dressing and toss to coat well. Stir in the capers and serve, or cover and refrigerate for …
From recipes.oregonlive.com

See details

CAULIFLOWER SALAD RECIPES

Web Cauliflower Antipasto Salad. Whole Plant Chopped Salad. 4 Ratings. Chorizo-Spiced Party-Sized Chopped Veggie Salad. 1 Rating. Roasted Cauliflower with Kale Chips and Citrus. 2 Ratings. Cauliflower Egg Salad. Warm Pickled Cauliflower Salad …
From allrecipes.com

See details

CAULIFLOWER SLAW - RECIPE DETAILS - FATSECRET

Web 225 g cauliflower; Directions. Chop the cauliflower into chunks, then slice thinly. (The thinner the better) In a large bowl, combine the rest of the ingredients for the cauliflower …
From fatsecret.ca

See details

CAULIFLOWER SLAW RECIPE | PCC COMMUNITY MARKETS

Web Whisk together mayonnaise, yogurt, lemon juice, poppy seeds and sugar; season to taste with salt and pepper. Using a food processor with a slicing disk, a mandolin or a knife, …
From pccmarkets.com

See details

RACHEL’S HOLIDAY SLAW | CLEAN FOOD CRUSH

Web Just really good slaw with a perfectly tangy & slightly sweet dressing. Loads of flavor and such a great way to keep our veggie servings up during the holidays! Serve alongside roast chicken, roast beef, or pulled pork or ribs. Really tasty alongside salmon too! Many health food stores and Amazon carry apple juice sweetened dried cranberries. 8 ...
From cleanfoodcrush.com

See details