High Fiber Cream Of Mushroom Pork Chops Really Yummy Recipes

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BAKED PORK CHOPS WITH CREAM OF MUSHROOM SOUP



Baked Pork Chops with Cream of Mushroom Soup image

When done right, these baked pork chops are fork-tender. Great comfort food for cold days! The cream of mushroom soup gravy is great on both the pork chops and mashed potatoes.

Provided by CANDYLOTUS

Categories     Main Dish Recipes     Pork     Pork Chop Recipes     Baked

Time 1h10m

Yield 4

Number Of Ingredients 5

½ yellow onion, sliced
4 pork chops
26 ounces condensed cream of mushroom soup
¼ cup water
2 cubes beef bouillon

Steps:

  • Preheat the oven to 325 degrees F (165 degrees C).
  • Place sliced onion pieces on the bottom of a glass baking dish. Lay pork chops over the onions. Cover chops evenly with cream of mushroom soup. Add water and bouillon to the top, breaking up bouillon cubes to get the flavor spread out. Cover with aluminum foil.
  • Bake in the preheated oven, stirring the gravy once or twice, until no longer pink in the centers, about 1 hour. An instant-read thermometer inserted into the center of a chop should read 145 degrees F (63 degrees C).

Nutrition Facts : Calories 419.3 calories, Carbohydrate 13.8 g, Cholesterol 106.6 mg, Fat 19.8 g, Fiber 0.2 g, Protein 44.2 g, SaturatedFat 5.6 g, Sodium 1673.5 mg, Sugar 3.5 g

HIGH FIBER CREAM OF MUSHROOM PORK CHOPS-REALLY YUMMY!



High Fiber Cream of Mushroom Pork Chops-Really Yummy! image

I know it sounds weird, and maybe not very yummy, but I promise if you try it, you will LOVE it and use it again and again. It's awesome because it adds 13 grams of fiber to your diet so you practically burn everything you eat! We all know what high fiber does to you!

Provided by Kassi Krocker

Categories     One Dish Meal

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 7

4 -6 boneless pork chops
1 (10 1/2 ounce) can Healthy Request cream of mushroom soup
3 cups all-bran cereal
1 cup fat free sour cream
pepper, to taste
garlic salt, to taste
2 cups white rice

Steps:

  • Brush sour cream lightly onto each pork chop. Season each with pepper and garlic salt. Pat each chop into a bowl filled with Bran Buddies, flip and ensure both side are coated with the bran. Place into a 13x9 glass pan. Repeat with each chop. Set aside. Pour soup into a bowl mixed with one can water. Season with pepper and garlic salt until it smells like a "stroganoff" scent. Pour over each chop and around. Bake @ 350 for 40-45 minutes or until done. Cook rice while chops are baking. Serve chops over 1/2 cup rice. Drizzle with soup from bottom of casserole.
  • Delic!

Nutrition Facts : Calories 808.1, Fat 16.5, SaturatedFat 5.4, Cholesterol 129.7, Sodium 262.2, Carbohydrate 119.7, Fiber 16.2, Sugar 11.9, Protein 55.3

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