HG'S SNAZZY BLUEBERRY SCONES - WW POINTS = 2
From Hungry Girl: "Let's Get Sconed There are few things more satisfying than a doughy, warm pastry exploding with sweet blueberries. So it's too bad a typical scone recipe reads like a Who's Who's of Fattytown -- heavy cream, butter, eggs, sugar, buttermilk...Eeeks! But don't worry, these scary ingredients are not carved in, er, scone. With a few sassy swaps like a low-fat baking mix and light vanilla soymilk, we've created a magical scone-y masterpiece that you can actually feel good about eating for breakfast...or anytime. Weeeee!" Serving Size: 1 scone Calories: 130 Fat: 3g Sodium: 195mg Carbs: 24g Fiber: 2.25g Sugars: 7g Protein: 3.5g * 2 Points
Provided by senseicheryl
Categories Scones
Time 20m
Yield 4 large scones, 4 serving(s)
Number Of Ingredients 7
Steps:
- Set oven to 400 degrees.
- Mix first 6 ingredients in a bowl.
- Fold in berries.
- Spray baking sheet with nonstick cooking spray and form 4 mounds of batter on sheet (leave room in between 'em -- they expand!).
- Bake for 10 minutes.
Nutrition Facts : Calories 92.7, Fat 2.3, SaturatedFat 1, Cholesterol 2.6, Sodium 58.4, Carbohydrate 16.5, Fiber 2, Sugar 6.2, Protein 2.4
BLUEBERRY SCONES
These scones are easy as pie. Best enjoyed still warm from the oven and smothered in generous helpings of butter and jam
Provided by Edd Kimber
Categories Afternoon tea, Brunch, Snack
Time 40m
Yield makes 8
Number Of Ingredients 9
Steps:
- Heat oven to 200C/180C fan/ gas 6 and line a baking tray with parchment. To make the scones, put the flour, baking powder, sugar and lemon zest in a large bowl and mix together to combine. Add the butter and use your fingers to rub into the flour until the mixture resembles coarse breadcrumbs (don't rub too thoroughly; some larger lumps are preferable). Add the blueberries and toss together.
- In a small jug, mix together the cream, vanilla and eggs, and pour into the mixture. Use a cutlery knife to stir together until the mixture starts to form a dough. Tip onto the work surface and use your hands to gently knead until the dough just comes together. Lightly flour your work surface and flatten the dough into a disc about 2.5cm thick. Use a sharp knife to cut it into eight triangles.
- Transfer the scones to the prepared baking tray. Beat the remaining egg, then lightly brush it over the top of each scone. Bake in the oven for about 20-25 mins or until deep golden brown. Will keep for up to 3 days in an airtight container.
Nutrition Facts : Calories 329 calories, Fat 13 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 44 grams carbohydrates, Sugar 9 grams sugar, Fiber 2 grams fiber, Protein 8 grams protein, Sodium 0.6 milligram of sodium
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