HG'S FIBER-IFIC FRIED CHICKEN STRIPS - WW POINTS = 5
I recently purchased the new Hungry Girl Cookbook and this is one of the recipes that I really want to try. It uses ground Fiber One Cereal to make the "breading." Here is what the book says: " Trust me, these chicken strips will quickly become a staple in your diet. (The serving size is huge, so feel free to save some for later!)."
Provided by senseicheryl
Categories Lunch/Snacks
Time 30m
Yield 8 chicken strips, 1 serving(s)
Number Of Ingredients 5
Steps:
- Preheat the oven to 375 degrees.
- Using a blender or food processor, grind the cereal to a breadcrumb-like consistency. Add garlic salt and black pepper to crumbs. Place crumbs in one small dish and egg substitute in another.
- Next, coat raw chicken - first with egg and then with crumbs. Place strips on a baking pan sprayed with nonstick spray. Add a light mist of nonstick spray on top and place in the oven.
- Cook for 10 minutes and then turn strips over. Spritz with another light mist of nonstick spray and cook for an additional 7 to 10 minutes, until chicken is fully cooked and crumb coating looks crispy. Enjoy!
Nutrition Facts : Calories 318.5, Fat 5.7, SaturatedFat 1.2, Cholesterol 99.3, Sodium 294.4, Carbohydrate 22.8, Fiber 8.9, Sugar 5.1, Protein 50.8
HOT WING DIP
From the Taste of Home December & January 2010 magazine submitted by Coleen Corner. Listed here for safe keeping. I have not tried this recipe..
Provided by Brenna R
Categories < 4 Hours
Time 1h10m
Yield 4 1/2 cups, 8-10 serving(s)
Number Of Ingredients 8
Steps:
- In a 3 qouart slow cooker, combine chicken, cream cheese, cheddar, salad dressing and hot sauce.
- cover and cook on low for one hour or until cheese is melted.
- Serve with chips or celery. Sprinkle with parsley if desired.
HOT WING DIP
Since I usually have all the ingredients on hand for this recipe, this is a terrific go-to snack for entertaining friends and family. -Coleen Corner, Grove City, Pennsylvania
Provided by Taste of Home
Categories Appetizers
Time 1h10m
Yield 4-1/2 cups.
Number Of Ingredients 7
Steps:
- In a 3-qt. slow cooker, mix the first 5 ingredients. Cook, covered, on low for 1-2 hours or until cheese is melted. If desired, sprinkle with parsley. Serve with tortilla chips and celery.
Nutrition Facts : Calories 186 calories, Fat 16g fat (7g saturated fat), Cholesterol 43mg cholesterol, Sodium 235mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 8g protein.
HG - BUFF CHICK HOT WING DIP RECIPE - (5/5)
Provided by á-9792
Number Of Ingredients 6
Steps:
- Directions: Preheat oven to 350 degrees. Place cream cheese in a medium bowl and stir until smooth. Mix in Frank's RedHot, mozzarella cheese, ranch dressing, and yogurt. Stir in chicken until thoroughly combined. Spoon mixture evenly into a deep 8-inch by 8-inch baking dish. Bake in the oven for 20 minutes, or until mixture is heated through. Stir well and enjoy! P.S. We love dipping carrot sticks and red bell pepper chunks into this dip, but we've also dunked baked tortilla chips into it and used it as a sandwich spread! HG Alternative! To make this dish FAST, skip the oven altogether. Prepare dip according to the directions, but in a microwave-safe dish. Then microwave uncovered on high for 5 minutes (stopping and stirring halfway through cooking), or until hot.
CHICKEN WING DIP
This tastes just like hot chicken wings, but without the mess. It is very addicting, and is perfect for football and tailgating season. Serve with tortilla chips. I take this whenever I have to bring a dish and am always asked for the recipe.
Provided by ASCBRADY
Categories Appetizers and Snacks Dips and Spreads Recipes Cheese Dips and Spreads Recipes
Time 40m
Yield 16
Number Of Ingredients 5
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- In a medium bowl, stir together the cream cheese and hot pepper sauce until well blended. Mix in the Ranch dressing, chicken and Cheddar cheese. Spread into a 9x13 inch baking dish.
- Bake for 30 minutes in the preheated oven. If oil collects on the top, dab it off using a paper towel. Serve with tortilla chips.
Nutrition Facts : Calories 239.9 calories, Carbohydrate 1.6 g, Cholesterol 57 mg, Fat 21.8 g, Fiber 0.1 g, Protein 9.4 g, SaturatedFat 9.5 g, Sodium 357.2 mg, Sugar 0.7 g
HOT CHICKEN WING DIP
This is an easy way to enjoy your hot wings and ranch dressing!
Provided by Shauna
Categories Appetizers and Snacks Dips and Spreads Recipes Cheese Dips and Spreads Recipes Hot Cheese Dip Recipes
Time 40m
Yield 32
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Heat a non-stick skillet over medium heat. Add chicken breasts and cook until juices run clear, about 4 minutes per side. Remove to a cutting board to cool completely. Use a fork to shred the meat into strands.
- Pour the ranch dressing, cream cheese, and wing sauce into a bowl and mix until combined. Add the shredded chicken and mix well. Spread the mixture into a 9x13 inch baking dish. Sprinkle the Cheddar cheese over top of the chicken mixture.
- Bake in the preheated oven until the cheese is bubbling, about 10 minutes.
Nutrition Facts : Calories 161.2 calories, Carbohydrate 1.1 g, Cholesterol 40.8 mg, Fat 13.9 g, Fiber 0.1 g, Protein 7.9 g, SaturatedFat 6.8 g, Sodium 485.2 mg, Sugar 0.5 g
HG'S KICKIN' CRANBERRY SAUCE - WW POINTS = 1
This recipe was in an email today for Thanksgiving recipes from Hungry Girl: Dab or pile this stuff on top of your turkey. Or just eat it plain! (There's so much good fruit in here, we wouldn't blame you.) P.S. For quick day-of assembly, start this off the day before... PER SERVING (1/3 cup): 63 calories, 1g fat, 20mg sodium, 13g carbs, 2g fiber, 8.5g sugars, 1g protein -- POINTS. value 1
Provided by senseicheryl
Categories Oranges
Time 5h10m
Yield 12 bowls, 12 serving(s)
Number Of Ingredients 10
Steps:
- In a medium pot, combine cranberries, Splenda, and sugar with 1 3/4 cups water. Set stove to medium heat, cover pot, and bring to a boil.
- Once boiling, reduce to a simmer and continue to cook for 10 minutes, uncovering to stir occasionally. Meanwhile, in a small dish, combine gelatin with 1/4 cup cold water, stir well and set aside.
- Turn off heat and stir in gelatin mixture, stirring until dissolved and thoroughly combined. Stir in cinnamon and apples and mix well. Transfer mixture to a bowl, and refrigerate for at least 5 hours (overnight is best).
- Once chilled and set, remove mixture from the fridge and give it a good stir. Drain juice from the can of orange segments. Roughly chop orange segments and drain any excess liquid from them. Slightly crush almonds so that they break into smaller pieces. Add chopped orange segments and almond pieces to the cranberry sauce, and mix thoroughly. Serve with lean turkey, pork, or chicken, or anything else you like cranberries with!
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